• 13 Ingredients
  • 1 lb shrimp, head and shell on
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 4 tablespoons butter
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  • 4 tablespoons flour
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  • 1 cup onion, diced
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  • 1/2 cup celery, diced
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  • 1/2 cup bell pepper, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 21 Ingredients
  • 4 slices bacon, finely chopped
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  • 8 tbsp. unsalted butter
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  • 6 scallions, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 2 stalks celery, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 green bell pepper, diced
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  • 2 ribs celery, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 6 tablespoons unsalted butter
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  • 4 tablespoons all-purpose flour
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  • 2 cups chopped onions
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 teaspoons of salt
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  • 2 teaspoons of cayenne pepper
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  • 1 teaspoon of white pepper
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  • 1 teaspoon of black pepper
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  • 1 teaspoon of dried basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons butter
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  • 2 tablespoons Creole seasoning
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  • 1/4 cup flour
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  • 2 clove garlic, minced
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  • 1 onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • 3-4 tablespoons bacon fat (or bu...
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  • 2 tablespoons Creole seasoning
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  • 1/4 cup flour
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  • 2 cloves garlic, minced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 23 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 1 teaspoon dried thyme
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  • 1 teaspoon dried basil
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  • 1 bay leaf
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  • 1/3 cup butter, divided
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 stick butter
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  • 2 cups diced onion
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  • 1 cup diced celery
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  • 1/2 cup diced red bell pepper (y...
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 4 tablespoons butter, softened
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 3/4 cup chopped celery
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  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 teaspoon white pepper
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  • ½ teaspoon dried thyme leaves
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  • 1 teaspoon dried sweet basil l...
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  • 2 teaspoons ground red pepper...
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  • 2 teaspoons salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup fish stock
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  • 4 tomatoes, chopped
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    +
  • 4 tablespoons butter
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  • 1 medium yellow onion, finely ch...
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  • 3 stalks celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp. kosher salt
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  • 1 tsp. cayenne pepper
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    +
  • 1 tsp. freshly ground white pepper
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  • 1 tsp. freshly ground black pepper
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  • 1 tsp. dried basil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 2 tablespoons flour
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    +
  • 1 1/2 cups canned low-sodium chi...
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  • 1 green bell pepper, chopped
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  • 2 ribs celery, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 1 to 1 1/2 tubes precooked polenta
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  • 1 tablespoon olive oil
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  • -- Salt and pepper, to taste
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  • 2 pounds peeled and deveined lar...
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  • 1 to 1 1/2 teaspoons cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 cloves fresh garlic, minced
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  • 1 cup chopped fresh parsley
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  • 1 large green pepper, chopped
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  • 3 stalks celery, chopped
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  • 1 bunch green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 tablespoon(s) butter
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    +
  • 1/2 tablespoon(s) olive oil
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    +
  • 1 large onion chopped
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  • 2 celery chopped
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    +
  • 1/2 green pepper chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • black pepper , freshly ground
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  • creole seasoning
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    +
  • 1 tablespoon cornstarch
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  • salt , to taste
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  • cooked long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 2 pounds catfish fillets, cut in...
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  • 1/2 cup chopped green bell pepper
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    +
  • 1 teaspoon ground black pepper
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  • 1 teaspoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 cups steamed cooked white rice...
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  • 1/2 cup chopped green onion
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  • 1 tablespoon creole seasoning
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  • 3 bay leaves
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  • 1 cup unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 stick of butter
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  • 6 tsps flour
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    +
  • 1 red bell pepper diced
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    +
  • 1 green bell pepper diced
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    +
  • 1 medium onion diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cajun andouille sausages...
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  • 1/2 cup finely chopped green bel...
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    +
  • 2 teaspoons dried thyme
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    +
  • 1 cup vegetable oil
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    +
  • 1 garlic clove , minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup peeled, seeded and diced t...
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  • 2 sprigs fresh thyme
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    +
  • 2 1/2 cups fish or shrimp stock
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    +
  • 1/2 cup chopped celery
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    +
  • Hot pepper sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 packages frozen puff pastry
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    +
  • 2 cups fish or shrimp stock
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    +
  • 4 cloves garlic, minced
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    +
  • 2 sprigs fresh thyme
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all