Etouffee Dinner Shrimp Recipes

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Shrimp Etouffee

DF

LC

A Nutritionist Eats
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Cook time: 20 mins

9 Ingredients
1/2 cup oil
1/2 cup Flour
1 onion, chopped
1 green pepper, chopped
4 stalks celery, chopped
1 clove garlic, minced
2 cups chicken broth, hot
3 Tbsp Joes Stuff Seasoning
1 lb shrimp
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Shrimp Etouffée

LC

Turntable Kitchen
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19 Ingredients
½ onion, about ½ cup, chopped
1 carrot, about ½ cup roughly chopped
1 stalk celery, about ½ cup, roughly...
1 bay leaf
3 sprigs parsley
1 tbsp tomato paste
½ lb of raw shrimp in their shells (s...
1 small onion (1 cup), finely chopped
½ green bell pepper (1/2 cup), finely...
½ stack celery (1/2 cup), finely cho...
3 garlic cloves, finely chopped
½ stick butter
2 tbsp all-purpose flour
2 tbsp tomato paste
1 l shrimp stock
1 tsp smoked paprika
Black pepper, salt,
Green onion, chopped
Parsley, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Shrimp Etouffee

LC

Whole Foods Market
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17 Ingredients
1/2 cup fish stock
4 tomatoes, chopped
4 Tbsps butter
1 medium yellow onion, finely chopped
3 stalks celery, chopped
1/2 cup white wine
3 green onions, finely chopped
1/4 cup parsley, chopped
1 yellow bell pepper, cored, seeded a...
1 red bell pepper, cored, seeded and...
1 tsp Tabasco
3 Tbsps flour
1 tsp chopped thyme
1 lb cooked shrimp, peeled and deveined
1 tsp Worcestershire sauce
1 tsp tomato paste
2 bay leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Shrimp Etouffee

LC

Closet Cooking
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Cook time: 40 mins

18 Ingredients
4 Tbsps butter
4 Tbsps flour
1 cup onion, diced
1/2 cup celery, diced
1/2 cup bell pepper, diced
4 cloves garlic
1 tsp thyme, chopped
2 cups shrimp stock
1 cup tomato, diced
1 Tbsp creole seasoning
1 Tbsp Worcestershire sauce
1 lb shrimp shelled and deviened
hot sauce to taste
salt and pepper to taste
2 Tbsps butter
2 Tbsps lemon juice (~1/2 lemon)
1/2 cup green onions, sliced
1/4 cup parsley, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Shrimp Etouffee

DF

LC

Simply Recipes
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Cook time: 30 mins

20 Ingredients
Shells from 2 lbs of shrimp
1/2 large onion, chopped
top and bottom from 1 green pepper
2 garlic cloves, chopped
1 celery stalk, chopped
5 bay leaves
2 lbs shrimp, shell on (remove shells...
1/4 cup vegetable oil or lard
Heaping 1/4 cup flour
1 bell pepper, chopped
1-2 jalapeno peppers, chopped
1 large celery stalk, chopped
4 garlic cloves, chopped
1 pint shrimp stock (see above), or c...
1 Tbsp Cajun seasoning
1/2 tsp celery seed
1 Tbsp sweet paprika
Salt
3 green onions, chopped
Hot sauce (Crystal or Tabasco) to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Shrimp Étouffée

LF

Cooking Light
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Cook time: 38 mins

15 Ingredients
4 Tbsps butter, softened
1 cup chopped onion
1 cup chopped green bell pepper
3/4 cup chopped celery
3 garlic cloves, minced
1 1/10 ozs all-purpose flour (about 1...
2 tsps salt-free Cajun seasoning
1/4 tsp dried thyme
2 (8-oz) bottles clam juice
3/4 cup chopped tomato
1 tsp Worcestershire sauce
1/2 cup chopped green onions
1/2 tsp salt
1 lb large shrimp, peeled and deveined
2 2/3 cups hot cooked long-grain rice
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Crawfish (or Shrimp) Etouffée

DF

GF

HF

Cookstr
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Cook time: 47 mins

6 Ingredients
1 tsp white pepper
½ tsp dried thyme leaves
1 tsp dried sweet basil leaves
2 tsps ground red pepper (preferabl...
2 tsps salt
1 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Shrimp Etouffee - Philly-style

GF

LC

Louanne's Kitchen
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Cook time: 20 mins

13 Ingredients
1 stick butter
2 cups diced onion
1 cup diced celery
1/2 cup diced red bell pepper (you ca...
1 Tbsp minced garlic
1/4 tsp dried savory (substitute 1/8...
1 can cream of shrimp soup, diluted w...
8 oz cream cheese, cut into 16 pieces
1/4 cup white wine (I used Pinot Grigio)
1 lb peeled and deveined shrimp (I us...
Chopped parsley and green onions for...
Salt and cayenne to taste
Hot cooked rice
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Shrimp Étouffée

DF

LC

Food & Wine
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Cook time: 33 mins

14 Ingredients
2 Tbsps cooking oil
2 Tbsps flour
1 1/2 cups canned low-sodium chicken...
1 green bell pepper, chopped
2 ribs celery, chopped
2 onions, chopped
1 bay leaf
2 tsps salt
1/4 tsp cayenne
1/2 tsp fresh-ground black pepper
1/2 tsp dried thyme
1 1/2 lbs medium shrimp, shelled
2 scallions including green tops, cho...
Boiled or steamed rice, for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Crawfish Étouffée

LC

Saveur
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16 Ingredients
2 tsp. kosher salt
1 tsp. cayenne pepper
1 tsp. freshly ground white pepper
1 tsp. freshly ground black pepper
1 tsp. dried basil
1⁄2 tsp. dried thyme
3⁄4 cup canola oil
3⁄4 cup flour, sifted
1⁄4 cup finely chopped onion
1⁄4 cup finely chopped celery
1⁄4 cup finely chopped green bell pepper
3 cups seafood or chicken broth
12 tbsp. unsalted butter, cubed
2 lbs. peeled crawfish tails or
peeled medium shrimp
1 cup finely chopped scallions
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Rachel's Hot N' Spicy Shrimp Étouffée

LC

HF

Coconut & Lime
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16 Ingredients
3 Tbsps butter
2 Tbsps Creole seasoning
1/4 cup flour
2 clove garlic, minced
1 onion, diced
1 stalk celery, diced
2 habanero peppers, minced
1 1/2 cup lobster or shrimp stock
2 tsps hot sauce
2 tsps Worcestershire sauce
1 large tomato, diced
1 tsp dried thyme
1 lb shrimp
2 Tbsp minced Italian parsley
1/2 cup diced green onion
cooked white rice to serve
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Shrimp And Crab Étouffée

GF

LC

Saveur
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13 Ingredients
1/4 lb. butter
1 cup onion, finely chopped
1/2 cup green bell pepper, finely cho...
1/2 cup celery, finely chopped
1 tbsp. garlic, peeled and minced
1 tsp. salt
1/2 tsp. cayenne
2 lbs. medium shrimp, peeled and deve...
2 cups hot Double-Rich Fish Stock
2 tbsp. cornstarch
1 lb. lump crabmeat
1/4 cup scallions, finely chopped, fo...
1/4 cup parsley, finely chopped, for...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Shrimp Etouffee Recipe

LC

Paula Deen / Food Net...
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Site rating: 5 stars
Cook time: 1 hr 7 mins

20 Ingredients
1/2 cup minced green onions, plus ext...
1/2 cup chopped green bell pepper
Diced green onions, for garnish
2 to 3 dashes hot sauce (recommended:...
1 cup chopped celery
1/2 cup oil
1 tsp Cajun seasoning
1 cup chopped yellow onion
1/2 tsp white pepper
1/2 tsp cayenne pepper, more if desired
3 cloves garlic, finely minced
1 (8-oz) can clam juice
1 (14.5-oz) can diced tomatoes (recom...
2 lbs small or medium shrimp peeled a...
1/2 cup all-purpose flour, plus extra...
1/2 stick butter
1/2 cup minced fresh parsley leaves
Salt (Cajun seasoning has salt already)
Rice, optional
1/2 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Domestic Diva's Shrimp Etouffee With Collard Greens & Honey Cor...

Domestic Divas Blog
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Cook time: 2 hrs 12 mins

8 Ingredients
1 cup cornmeal
1 cup whole wheat flour
1/2 tsp salt
4 tsp baking powder
1 tbsp honey
1 egg beaten
1 cup milk (I subbed Rice Milk in mine)
1/4 cup butter melted
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Étouffée Style Shrimp And Grits

GF

LC

Love and Olive Oil
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Cook time: 2 hrs 19 mins

13 Ingredients
1 lb shrimp, head and shell on
1/2 cup chopped celery
1/2 cup chopped onion
1/2 cup chopped carrot
2 garlic cloves, minced
1 cup stone ground grits (not instant)
1 Tbsp unsalted butter
1/4 cup heavy cream
Kosher salt, freshly ground pepper
1 andouille sausage, cut into 1/4-inc...
1/2 cup sweet pepper, chopped
3 Tbsps tomato paste
1 tsp fresh thyme
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Shrimp Etouffee Recipe

LC

HF

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 2 hrs

16 Ingredients
1 qtshrimp stock
1 (14.5-oz) can diced tomatoes
1/2 cup all-purpose flour
Steamed white rice, for serving
1/4 cup chopped parsley leaves
6 Tbsps unsalted butter
1/2 tsp cayenne pepper
1/2 cup thinly sliced green onion top...
4 cups chopped onions
3 lbs medium shrimp (21 to 25 count p...
2 Tbsps minced garlic
2 tsps salt
2 Tbsps Essence, recipe follows
2 cups chopped green bell peppers
2 cups chopped celery
2 bay leaves
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: High
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Fried Eggplant With Shrimp Etouffee Recipe

LC

Emeril Lagasse / Food...
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Site rating: 5 stars

26 Ingredients
2 1/2 Tbsps paprika
1 Tbsp dried leaf oregano
6 Tbsps chopped parsley
1 Tbsp dried thyme
2 cups dried, fine bread crumbs
Vegetable oil for frying
12 (1-inch) slices of eggplant
1 cup plus 2 Tbsps flour
1 Tbsp cayenne pepper
1/2 cup green onions, chopped
2 cups celery, chopped
1/2 tsp cayenne pepper
1/2 cup grated Parmigiano-Reggiano ch...
2 tsps salt
2 Tbsps garlic powder
2 cups bell peppers, chopped
4 cups onions, chopped
Essence, recipe follows
1 Tbsp black pepper
2 eggs beaten
2 lbs medium shrimp, peeled and deveined
2 tsps garlic, chopped
2 Tbsps salt
2 cups water
1 Tbsp onion powder
6 ozs (1 1/2 sticks) butter
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Nutrition by Foodily 96% match
Calories per gram: 1.9
Total fat: High
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Crawfish, Shrimp, And Crabmeat Étouffée

LC

Coastal Living
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Cook time: 1 hr 9 mins

15 Ingredients
1/2 cup butter
2 large onions, chopped
2 celery stalks, chopped
2 cups chicken broth
1/4 cup all-purpose flour
1 lb crawfish tail meat
2 Tbsps lemon juice
Salt to taste
Cayenne pepper to taste
Hot sauce to taste
1 1/2 lbs shrimp, peeled and deveined
1 lb lump crabmeat, drained and picked
1/4 cup chopped green onion tops
1/4 cup chopped fresh parsley
Hot cooked rice
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Shrimp Étouffée

LF

Cooking Light
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Cook time: 40 mins

23 Ingredients
4 cups fat-free, less-sodium chicken...
1 tsp dried thyme
1 tsp dried basil
1 bay leaf
1/3 cup butter, divided
1/2 cup all-purpose flour (about 2 1/...
Cooking spray
1 1/2 cups chopped onion
2/3 cup diced celery
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
3/4 cup water
1/4 cup tomato paste
1 Tbsp salt-free Cajun seasoning
1 1/2 tsps minced garlic
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp ground red pepper
1 tsp Worcestershire sauce
1/2 cup chopped green onions
1/2 cup chopped fresh flat-leaf parsl...
1 lb medium shrimp, peeled and devein...
4 cups hot cooked long-grain rice
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Crawfish Etouffee Recipe

LC

Food Network
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Site rating: 5 stars
Cook time: 1 hr 5 mins

8 Ingredients
1 lb margarine (recommended: Parkay b...
5 lbs Louisiana crawfish tails, peeled
1 can cream of celery soup
5 large onions, diced
3 cloves garlic, finely chopped
Cooked white rice
Creole seasoning (recommended: Tony C...
1 can cream of shrimp soup (to replac...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Shrimp Etouffee

DF

LC

My Recipes
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14 Ingredients
3 Tbsp(s) flour
1/3 cup(s) oil
2 onions chopped
1 bell pepper chopped
1 lb(s) med shrimp shelled & deveined
2 Tbsp(s) dried parsley
1 tsp(s) Creole seasoning
1 tsp(s) salt
1 tsp(s) black pepper
1 tsp(s) red pepper
1 can(s) stewed tomatoes
1 cup(s) water
1 cup(s) tomato sauce
1 Tbsp(s) file (to sprinkle on top)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Crab-and-shrimp Étouffée

LF

Southern Living
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Cook time: 39 mins

19 Ingredients
2 lbs unpeeled, medium-size raw shrimp*
1/4 cup butter
2 Tbsps olive oil
1/3 cup all-purpose flour
2/3 cup chopped onion
1/4 cup chopped green bell pepper
1/4 cup chopped celery
3 garlic cloves, minced
1 (14-oz.) can chicken broth
1/3 cup dry white wine
1/4 cup chopped green onions
1 Tbsp low-sodium Creole seasoning
1 Tbsp tomato paste
1 Tbsp chopped fresh parsley
2 tsps Worcestershire sauce
1/2 tsp hot sauce
1 (16-oz.) container fresh crabmeat,...
5 cups hot cooked long-grain rice
Garnish: chopped fresh flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Shrimp And Chicken Etouffee Recipe

DF

LC

Food Network
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Site rating: 4 stars
Cook time: 1 hr 19 mins

14 Ingredients
2 Tbsps vegetable oil
Freshly ground black pepper
3 lbs skin-on, bone-in chicken thighs
1 large onion, diced
4 cups low-sodium chicken broth
1/4 tsp cayenne pepper
1 green bell pepper, chopped
2 Tbsps dry sherry
1/2 cup plus 2 Tbsps all-purpose flour
4 cloves garlic, minced
4 stalks celery, diced
Kosher salt
1 lb medium shrimp, peeled and deveined
1 lb andouille sausage, diced
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Shrimp Etouffee With Polenta

LC

SF Gate
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Cook time: 43 mins

21 Ingredients
1 to 1 1/2 tubes precooked polenta
1 Tbsp olive oil
-- Salt and pepper, to taste
2 lbs peeled and deveined large shrimp
1 to 1 1/2 tsps cayenne pepper
1/2 tsp paprika
1/2 tsp celery seed
1/2 tsp cumin
1/4 tsp turmeric
2 tsps tomato paste
2 cups chicken stock
2 Tbsps butter
1 medium onion, finely chopped
2 stalks of celery, finely chopped
1 red bell pepper, sliced thin
2 cloves garlic, minced
2 Tbsps flour
1 bay leaf
2 sprigs thyme
1 Tbsp minced parsley
1/4 cup thinly sliced green onion
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Shrimp Étouffée

GF

LC

Oxmoor House
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Cook time: 23 mins

13 Ingredients
1 tsp salt
1/2 tsp pepper
1/4 tsp red pepper
3 lbs uncooked medium shrimp, peeled...
1 large onion, chopped
3 stalks celery, cleaned and chopped
1/2 cup butter or margarine
1 Tbsp cornstarch
1/2 cup cold water
2 tsps tomato paste
3 green onions, chopped
1/4 cup chopped fresh parsley
Hot cooked rice
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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