• 14 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 green bell pepper, diced
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  • 2 ribs celery, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 3-4 tablespoons bacon fat (or bu...
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  • 2 tablespoons Creole seasoning
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  • 1/4 cup flour
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  • 2 cloves garlic, minced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 3 cups blue crab meat
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  • 3 tablespoons butter
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  • 1 tablespoon Creole seasoning
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  • 1 tablespoon Old Bay
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  • 1/4 cup flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup butter
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  • 1/2 cup rice flour (or another f...
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  • 1 cup onion, diced
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  • 1/2 green pepper, diced
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  • 1/2 celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 pound catfish fillets, cut int...
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  • 1 tablespoon all-purpose flour
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  • Pinch of cayenne pepper (optional)
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  • 1 14-ounce can stewed tomatoes
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 cloves fresh garlic, minced
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  • 1 cup chopped fresh parsley
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  • 1 large green pepper, chopped
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  • 3 stalks celery, chopped
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  • 1 bunch green onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 2 pounds catfish fillets, cut in...
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  • 1/2 cup chopped green bell pepper
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup olive oil
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  • 1/2 cup celery, chopped
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  • 1 large onion, chopped
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  • 17 ounces can tomatoes, chopped
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  • 1 1/2 cups uncooked rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 1 cup yellow onion , finely diced
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  • cooked rice
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  • 1 tablespoon worcestershire sauce
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  • 1 (12 ounce) bottle dark beer or...
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  • 1/4 cup hot sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • White pepper
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  • 1/2 cup finely chopped celery
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  • 1/4 cup minced parsley
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  • 1 egg beaten with 1 tablespoon w...
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  • 1 cup finely diced yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 3 cups cajun andouille sausages...
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  • 1/2 cup finely chopped green bel...
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  • 2 teaspoons dried thyme
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  • 1 cup vegetable oil
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  • 1 garlic clove , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 chicken, about 3 1/2 pounds, q...
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  • Kosher salt and freshly ground p...
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  • 1/2 cup all-purpose flour
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  • 1/2 cup vegetable oil
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  • 2 medium onions, in large dice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup minced garlic
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  • 1 cup chopped celery
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  • 1 1/2 quarts chicken stock
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  • 3/4 cup vegetable oil
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  • 1 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (4-pound) chicken, cut into 8...
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  • 1/4 cup chopped parsley
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  • 8 tablespoons unsalted butter
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  • 1 bottle dark lager or amber beer
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 25 Ingredients
  • 3/4 cup heavy cream
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  • 1/2 cup grated cheese
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  • 1 stick unsalted butter
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  • 3 tablespoons chopped green onions
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  • 2 cups chopped onions
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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