• 20 Ingredients
  • Shells from 2 pounds of shrimp
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  • 1/2 large onion, chopped
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  • top and bottom from 1 green pepper
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  • 2 garlic cloves, chopped
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  • 1 celery stalk, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup oil
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  • 1/2 cup Flour
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  • 1 onion, chopped
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  • 1 green pepper, chopped
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  • 4 stalks celery, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 tablespoons bacon fat (or bu...
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  • 2 tablespoons Creole seasoning
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  • 1/4 cup flour
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  • 2 cloves garlic, minced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 teaspoon white pepper
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  • ½ teaspoon dried thyme leaves
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  • 1 teaspoon dried sweet basil l...
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  • 2 teaspoons ground red pepper...
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  • 2 teaspoons salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup chopped onions
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  • 2 cups fish stock
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  • 1 pound cooked crawfish tails (a...
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  • 1/4 teaspoon onion powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 2 tablespoons flour
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  • 1 1/2 cups canned low-sodium chi...
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  • 1 green bell pepper, chopped
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  • 2 ribs celery, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 cloves fresh garlic, minced
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  • 1 cup chopped fresh parsley
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  • 1 large green pepper, chopped
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  • 3 stalks celery, chopped
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  • 1 bunch green onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoon(s) flour
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  • 1/3 cup(s) oil
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  • 2 onions chopped
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  • 1 bell pepper chopped
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  • 1 pound(s) med shrimp shelled &...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 can golden mushroom soup
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  • 3 cans cream of mushroom soup
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  • 5 lbs. boiled shrimp
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  • 1 1/2 bunches green onion
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  • 2 cans Rotel brand tomatoes or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 scallions , sliced, green part...
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  • 1 lb crawfish tail , peeled
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  • 2 stalks celery , chopped
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  • 1 onion , chopped
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  • 3-4 quarts water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 2 pounds catfish fillets, cut in...
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  • 1/2 cup chopped green bell pepper
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • White pepper
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  • 1/2 cup finely chopped celery
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  • 1/4 cup minced parsley
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  • 1 egg beaten with 1 tablespoon w...
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  • 1 cup finely diced yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • Freshly ground black pepper
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  • 3 pounds skin-on, bone-in chicke...
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  • 1 large onion, diced
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  • 4 cups low-sodium chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 bunch green onion (chopped)
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  • 2-3 garlic cloves , to taste (mi...
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  • 1 (8 ounce) can cream of celery...
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  • 2-3 tablespoons parsley , to tas...
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  • 1 lb crawfish tail
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 2 cups fresh tomatoes , chopped
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  • 1/4 cup water
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  • 1/4 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon garlic salt
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  • 1 tablespoon creole seasoning
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  • 1 lb Velveeta cheese , cut into...
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  • 1/4 cup water
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  • 1 (10 ounce) can rotel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 1/2 pounds crawfish, peeled
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  • 1 (10.75 ounce) can condensed c...
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  • 1 (10 ounce) can diced tomatoes...
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  • 1 onion, chopped
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  • 1 (10.75 ounce) can condensed t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 celery ribs , chopped
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon basil
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  • 2 tablespoons vegetable oil
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  • 1/2 cup chopped green onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups cajun andouille sausages...
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  • 1/2 cup finely chopped green bel...
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  • 2 teaspoons dried thyme
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  • 1 cup vegetable oil
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  • 1 garlic clove , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all