Etouffee Dinner No (we Like To Cook) Recipes

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Catfish Étouffée

HF

Coconut & Lime
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16 Ingredients
3-4 Tbsps bacon fat (or butter)
2 Tbsps Creole seasoning
1/4 cup flour
2 cloves garlic, minced
1 onion, diced
2 stalks celery, diced (including gre...
1 jalapeno pepper, diced
1 poblano pepper, diced
2 tsps hot sauce
2 tsps Worcestershire sauce
14 oz canned fire roasted diced tomatoes
1 tsp dried thyme
1 1/4 lb catfish, cut into 2 inch chunks
2 Tbsps chopped Italian parsley
2 Tbsps chopped ramps (or substitute...
cooked white rice to serve
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Shrimp Etouffée

LC

Turntable Kitchen
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19 Ingredients
½ onion, about ½ cup, chopped
1 carrot, about ½ cup roughly chopped
1 stalk celery, about ½ cup, roughly...
1 bay leaf
3 sprigs parsley
1 tbsp tomato paste
½ lb of raw shrimp in their shells (s...
1 small onion (1 cup), finely chopped
½ green bell pepper (1/2 cup), finely...
½ stack celery (1/2 cup), finely cho...
3 garlic cloves, finely chopped
½ stick butter
2 tbsp all-purpose flour
2 tbsp tomato paste
1 l shrimp stock
1 tsp smoked paprika
Black pepper, salt,
Green onion, chopped
Parsley, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Crawfish Étouffée

LC

Saveur
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16 Ingredients
2 tsp. kosher salt
1 tsp. cayenne pepper
1 tsp. freshly ground white pepper
1 tsp. freshly ground black pepper
1 tsp. dried basil
1⁄2 tsp. dried thyme
3⁄4 cup canola oil
3⁄4 cup flour, sifted
1⁄4 cup finely chopped onion
1⁄4 cup finely chopped celery
1⁄4 cup finely chopped green bell pepper
3 cups seafood or chicken broth
12 tbsp. unsalted butter, cubed
2 lbs. peeled crawfish tails or
peeled medium shrimp
1 cup finely chopped scallions
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Shrimp Etouffee

LC

Closet Cooking
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Cook time: 40 mins

18 Ingredients
4 Tbsps butter
4 Tbsps flour
1 cup onion, diced
1/2 cup celery, diced
1/2 cup bell pepper, diced
4 cloves garlic
1 tsp thyme, chopped
2 cups shrimp stock
1 cup tomato, diced
1 Tbsp creole seasoning
1 Tbsp Worcestershire sauce
1 lb shrimp shelled and deviened
hot sauce to taste
salt and pepper to taste
2 Tbsps butter
2 Tbsps lemon juice (~1/2 lemon)
1/2 cup green onions, sliced
1/4 cup parsley, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Rachel's Hot N' Spicy Shrimp Étouffée

LC

HF

Coconut & Lime
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16 Ingredients
3 Tbsps butter
2 Tbsps Creole seasoning
1/4 cup flour
2 clove garlic, minced
1 onion, diced
1 stalk celery, diced
2 habanero peppers, minced
1 1/2 cup lobster or shrimp stock
2 tsps hot sauce
2 tsps Worcestershire sauce
1 large tomato, diced
1 tsp dried thyme
1 lb shrimp
2 Tbsp minced Italian parsley
1/2 cup diced green onion
cooked white rice to serve
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Crawfish (or Shrimp) Etouffée

DF

GF

HF

Cookstr
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Cook time: 47 mins

6 Ingredients
1 tsp white pepper
½ tsp dried thyme leaves
1 tsp dried sweet basil leaves
2 tsps ground red pepper (preferabl...
2 tsps salt
1 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Crawfish Étouffée

GF

LC

Saveur
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12 Ingredients
1/4 lb. butter
1 cup onion, finely chopped
1/2 cup green bell pepper, finely cho...
1/2 cup celery, finely chopped
1 tbsp. garlic, peeled and minced
1 tsp. salt
1/2 tsp. cayenne
2 cups hot Double-Rich Fish Stock
2 tbsp. cornstarch
2 lbs. crawfish tails, peeled
1/4 cup scallions, finely chopped, fo...
1/4 cup parsley, finely chopped, for...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Aline’s Crawfish Etouffée

Cookstr
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18 Ingredients
3-4 dashes of Tabasco
2 green onions , greens only, chopped
4 sprigs flat-leaf parsley
½ stick (4 Tbsp.) butter
1 basil leaf
2 cups cooked long grain rice
½ cup flour
1 bay leaf
½ cup vegetable oil
1 ripe tomato , coarsely chopped
¼ cup very finely chopped green onio...
2 cloves garlic , chopped
3 cups crawfish tail meat from boil...
1 small yellow onion , chopped
2 Tbsp. chopped celery
Fat from crawfish heads
½ red bell pepper , chopped
Salt and freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Shrimp And Crab Étouffée

GF

LC

Saveur
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13 Ingredients
1/4 lb. butter
1 cup onion, finely chopped
1/2 cup green bell pepper, finely cho...
1/2 cup celery, finely chopped
1 tbsp. garlic, peeled and minced
1 tsp. salt
1/2 tsp. cayenne
2 lbs. medium shrimp, peeled and deve...
2 cups hot Double-Rich Fish Stock
2 tbsp. cornstarch
1 lb. lump crabmeat
1/4 cup scallions, finely chopped, fo...
1/4 cup parsley, finely chopped, for...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Shrimp Etouffee

LC

Kraft Foods
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Cook time: 1 hr 10 mins

20 Ingredients
1/2 cup oil
1/2 cup all-purpose flour may need more
1 cup chopped yellow onion
1/2 cup chopped green bell pepper
1 cup celery
3 cloves garlic, finely minced
1/2 tsp black pepper
1/2 tsp white pepper
1/2 tsp cayenne pepper
1 tsp Cajun seasoning
1/2 cup minced green onions
1/2 cup minced fresh parsley leaves
2-3 dashes hot sauce
1 can (8 oz.) clam juice
1 can (14.5 oz.) diced tomatoes (Ro*Tel)
Salt
2 lb. small or medium shrimp (31/35 s...
1/2 stick butter
Rice, optional
Diced green onions, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Crawfish Etouffee

LC

Kraft Foods
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Cook time: 1 hr 45 mins

16 Ingredients
1/2 cup butter or olive oil
1 lg onion, chopped fine
1 bunch green onions, chopped fine
2-3 cloves garlic, minced fine
1 cup flour
4-6 cups of water set aside for later
1 can diced tomatoes (optional)
2 tsp. cayenne pepper or to taste
Salt to taste
1/2 tsp. crab boil
Garlic powder to taste about 1 tsp.
1 Tbsp. sugar
3 Tbsp. Kraft Cajun A.1. Steak Sauce
2 bay leaves
Cajun seasoning to taste (any mixture...
1-2 lbs of peeled and cleaned crawfis...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chicken And Sausage Etouffee

LC

My Recipes
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9 Ingredients
1 Tbsp olive oil
1 onion, chopped
1 green pepper, chopped
1 lb boneless, skinless chicken breas...
1 lb smoked sausage, sliced
2 (10-oz.) cans tomatoes with chiles
1 (6-oz.) can tomato paste
2 (10 3/4-oz.) cans cream of mushroom...
Hot cooked rice
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Shrimp Etouffee

DF

LC

My Recipes
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14 Ingredients
3 Tbsp(s) flour
1/3 cup(s) oil
2 onions chopped
1 bell pepper chopped
1 lb(s) med shrimp shelled & deveined
2 Tbsp(s) dried parsley
1 tsp(s) Creole seasoning
1 tsp(s) salt
1 tsp(s) black pepper
1 tsp(s) red pepper
1 can(s) stewed tomatoes
1 cup(s) water
1 cup(s) tomato sauce
1 Tbsp(s) file (to sprinkle on top)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Shrimp Etouffee

LF

My Recipes
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18 Ingredients
1/2 Tbsp(s) butter
1/2 Tbsp(s) olive oil
1 large onion chopped
2 celery chopped
1/2 green pepper chopped
3 tsp(s) garlic minced
1/4 cup(s) flour
1 cup(s) vegetable broth
1 can(s) 14 oz - petite diced tomatoes
1/2 tsp(s) dried thyme
1/8 tsp(s) ground cayenne
1/4 tsp(s) salt
1/2 tsp(s) paprika
1/2 tsp(s) oregano
6 drop(s) Tabasco
1 lb(s) peeled, deveined shrimp
2 Tbsp(s) chopped parsley
4 cup(s) cooked rice
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Crawfish Étouffée

LC

Southern Living
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Cook time: 29 mins

15 Ingredients
1/4 cup butter or margarine
1 medium onion, chopped
2 celery ribs, chopped
1 medium-size green bell pepper, chopped
4 garlic cloves, minced
1 large shallot, chopped
1/4 cup all-purpose flour
1 tsp salt
1/2 to 1 tsp ground red pepper
1 (14 1/2-oz) can chicken broth
1/4 cup chopped fresh parsley
1/4 cup chopped fresh chives
2 lbs cooked, peeled crawfish tails*
Hot cooked rice
Garnishes: chopped fresh chives, grou...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Shrimp Étouffée

LF

Cooking Light
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Cook time: 38 mins

15 Ingredients
4 Tbsps butter, softened
1 cup chopped onion
1 cup chopped green bell pepper
3/4 cup chopped celery
3 garlic cloves, minced
1 1/10 ozs all-purpose flour (about 1...
2 tsps salt-free Cajun seasoning
1/4 tsp dried thyme
2 (8-oz) bottles clam juice
3/4 cup chopped tomato
1 tsp Worcestershire sauce
1/2 cup chopped green onions
1/2 tsp salt
1 lb large shrimp, peeled and deveined
2 2/3 cups hot cooked long-grain rice
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Shrimp Étouffée

DF

LC

Food & Wine
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Cook time: 33 mins

14 Ingredients
2 Tbsps cooking oil
2 Tbsps flour
1 1/2 cups canned low-sodium chicken...
1 green bell pepper, chopped
2 ribs celery, chopped
2 onions, chopped
1 bay leaf
2 tsps salt
1/4 tsp cayenne
1/2 tsp fresh-ground black pepper
1/2 tsp dried thyme
1 1/2 lbs medium shrimp, shelled
2 scallions including green tops, cho...
Boiled or steamed rice, for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Catfish Étouffée

DF

LF

Oxmoor House
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Cook time: 1 hr 10 mins

16 Ingredients
2 cloves fresh garlic, minced
1 cup chopped fresh parsley
1 large green pepper, chopped
3 stalks celery, chopped
1 bunch green onions, chopped
5 lbs dressed catfish, filleted and c...
1 tsp salt
1 tsp pepper
1/4 tsp red pepper
3 Tbsps vegetable oil
2 Tbsps all-purpose flour, divided
1 (15-oz) can tomato sauce, divided
1/4 tsp ground thyme
1 large bay leaf
2 lemon slices
1/4 cup water
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Crayfish Étouffée

GF

LC

Oxmoor House
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Cook time: 28 mins

9 Ingredients
1 cup chopped green onion
1/2 cup butter or margarine
1/4 cup chopped fresh parsley
2 lbs crayfish tails, peeled and deve...
1 cup crayfish fat
Salt and pepper to taste
1 tsp cornstarch (optional)
Hot cooked rice
Lemon slices
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Crawfish, Shrimp, And Crabmeat Étouffée

LC

Coastal Living
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Cook time: 1 hr 9 mins

15 Ingredients
1/2 cup butter
2 large onions, chopped
2 celery stalks, chopped
2 cups chicken broth
1/4 cup all-purpose flour
1 lb crawfish tail meat
2 Tbsps lemon juice
Salt to taste
Cayenne pepper to taste
Hot sauce to taste
1 1/2 lbs shrimp, peeled and deveined
1 lb lump crabmeat, drained and picked
1/4 cup chopped green onion tops
1/4 cup chopped fresh parsley
Hot cooked rice
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chicken Étouffée

DF

GF

Oxmoor House
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Cook time: 2 hrs 21 mins

12 Ingredients
1 (5- to 5 1/2-lb) baking hen
4 strips bacon, cut into 1/2-inch pieces
1 lemon, thinly sliced
2 carrots, scraped and cut into 2-inc...
2 medium onions, coarsely chopped
1 tsp dried whole thyme
1 tsp chopped fresh parsley
1 bay leaf, crushed
1 cup water
1 cup chicken broth
1/2 tsp salt
1/4 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Louisiana Crawfish Étouffée

LC

Coastal Living
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Cook time: 1 hr 10 mins

18 Ingredients
1/4 lb butter
1 cup chopped yellow onion
1/2 cup chopped celery
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1/2 cup diced tomato
2 Tbsps minced garlic
2 bay leaves
1/2 cup tomato sauce
1 cup all-purpose flour
6 cups crab or crawfish stock
2 lbs cooked Louisiana crawfish tail...
2 Tbsps sherry
1 cup chopped green onions
1/2 cup chopped fresh parsley
Creole seasoning
Hot cooked rice
Hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Quick Crawfish Étouffée

LC

Southern Living
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Cook time: 31 mins

13 Ingredients
1 cup uncooked long-grain rice
1/4 cup butter or margarine
1 large onion, chopped
1 green bell pepper, chopped
4 celery ribs, chopped (about 1 cup)
4 garlic cloves, minced
1 (10 3/4-oz) can cream of mushroom soup
1 (14.5-oz) can chicken broth
1 Tbsp salt-free Cajun seasoning
1/8 to 1/4 tsp ground red pepper
1 lb frozen cooked peeled crawfish ta...
1/4 cup chopped green onions
3 Tbsps chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Shrimp Étouffée

LF

Cooking Light
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Cook time: 40 mins

23 Ingredients
4 cups fat-free, less-sodium chicken...
1 tsp dried thyme
1 tsp dried basil
1 bay leaf
1/3 cup butter, divided
1/2 cup all-purpose flour (about 2 1/...
Cooking spray
1 1/2 cups chopped onion
2/3 cup diced celery
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
3/4 cup water
1/4 cup tomato paste
1 Tbsp salt-free Cajun seasoning
1 1/2 tsps minced garlic
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp ground red pepper
1 tsp Worcestershire sauce
1/2 cup chopped green onions
1/2 cup chopped fresh flat-leaf parsl...
1 lb medium shrimp, peeled and devein...
4 cups hot cooked long-grain rice
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Crawfish Étouffée

LC

Southern Living
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Cook time: 28 mins

15 Ingredients
1/4 cup butter
2 Tbsps olive oil
1/3 cup all-purpose flour
1 medium onion, chopped
2 celery ribs, chopped
1 medium-size green bell pepper, chopped
4 garlic cloves, minced
1 large shallot, chopped
2 tsps Cajun seasoning
1/2 tsp ground red pepper
1 (14-oz.) can low-sodium chicken broth
1/4 cup chopped fresh parsley
1/4 cup chopped fresh chives
2 lbs cooked, peeled crawfish tails*
Hot cooked rice
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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