• 20 Ingredients
  • Shells from 2 pounds of shrimp
    -
    +
  • 1/2 large onion, chopped
    -
    +
  • top and bottom from 1 green pepper
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds peeled crawfish tails
    -
    +
  • 1 stick (8 tablespoons) butter
    -
    +
  • 2 cups chopped onions
    -
    +
  • 1 cup chopped green bell peppers
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 slices bacon, finely chopped
    -
    +
  • 8 tbsp. unsalted butter
    -
    +
  • 6 scallions, finely chopped
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 2 stalks celery, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 1/2 cups low-sodium chicken broth
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup butter or margarine
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb crawfish, peeled
    -
    +
  • 6 cup good fish stock
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 2/3 cup canola oil
    -
    +
  • 1/3 cup butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup oil
    -
    +
  • 1/2 cup Flour
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons of salt
    -
    +
  • 2 teaspoons of cayenne pepper
    -
    +
  • 1 teaspoon of white pepper
    -
    +
  • 1 teaspoon of black pepper
    -
    +
  • 1 teaspoon of dried basil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 sticks plus 3 tablespoons...
    -
    +
  • 2 medium yellow onions, chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 1 rib celery, chopped
    -
    +
  • 6 tablespoons chopped garlic, di...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stick butter
    -
    +
  • 2 cups diced onion
    -
    +
  • 1 cup diced celery
    -
    +
  • 1/2 cup diced red bell pepper (y...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • ½ onion, about ½ cup, chopped
    -
    +
  • 1 carrot, about ½ cup roughly ch...
    -
    +
  • 1 stalk celery, about ½ cup, rou...
    -
    +
  • 1 bay leaf
    -
    +
  • 3 sprigs parsley
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup fish stock
    -
    +
  • 4 tomatoes, chopped
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, chopped fine
    -
    +
  • 1 green bell pepper, chopped fine
    -
    +
  • 1/2 stick (1/4 cup) unsalted butter
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • a 1-pound can whole tomatoes in...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 lb. butter
    -
    +
  • 1 cup onion, finely chopped
    -
    +
  • 1/2 cup green bell pepper, finel...
    -
    +
  • 1/2 cup celery, finely chopped
    -
    +
  • 1 tbsp. garlic, peeled and minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 lb. butter
    -
    +
  • 1 cup onion, finely chopped
    -
    +
  • 1/2 cup green bell pepper, finel...
    -
    +
  • 1/2 cup celery, finely chopped
    -
    +
  • 1 tbsp. garlic, peeled and minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. kosher salt
    -
    +
  • 1 tsp. cayenne pepper
    -
    +
  • 1 tsp. freshly ground white pepper
    -
    +
  • 1 tsp. freshly ground black pepper
    -
    +
  • 1 tsp. dried basil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 1/2 cups canned low-sodium chi...
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup uncooked long-grain rice
    -
    +
  • 10 tablespoon butter, divided
    -
    +
  • 1 pound frozen cooked peeled cra...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup butter or margarine
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1/4 cup finely chopped celery
    -
    +
  • 1/4 cup chopped green bell pepper
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter
    -
    +
  • 2 large onions, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 to 1 1/2 tubes precooked polenta
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • -- Salt and pepper, to taste
    -
    +
  • 2 pounds peeled and deveined lar...
    -
    +
  • 1 to 1 1/2 teaspoons cayenne pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound catfish fillets, cut int...
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • Pinch of cayenne pepper (optional)
    -
    +
  • 1 14-ounce can stewed tomatoes
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/4 teaspoon red pepper
    -
    +
  • 3 pounds uncooked medium shrimp,...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large onions, chopped
    -
    +
  • 4 medium-size green peppers, cho...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 cup butter or margarine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all