• 10 Ingredients
  • 2 pounds peeled crawfish tails
    -
    +
  • 1 stick (8 tablespoons) butter
    -
    +
  • 2 cups chopped onions
    -
    +
  • 1 cup chopped green bell peppers
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 slices bacon, finely chopped
    -
    +
  • 8 tbsp. unsalted butter
    -
    +
  • 6 scallions, finely chopped
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 2 stalks celery, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons unsalted butter
    -
    +
  • 4 tablespoons all-purpose flour
    -
    +
  • 2 cups chopped onions
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons of salt
    -
    +
  • 2 teaspoons of cayenne pepper
    -
    +
  • 1 teaspoon of white pepper
    -
    +
  • 1 teaspoon of black pepper
    -
    +
  • 1 teaspoon of dried basil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 sticks plus 3 tablespoons...
    -
    +
  • 2 medium yellow onions, chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 1 rib celery, chopped
    -
    +
  • 6 tablespoons chopped garlic, di...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1-2 lbs. 30-50 count fresh shrim...
    -
    +
  • 2 TB. CAJUN SEASONING, divided
    -
    +
  • 4-8 TB. butter, divided (Jim use...
    -
    +
  • 1/3-1/2 Cup all-purpose flour
    -
    +
  • 1/2-1 Cup finely chopped onion
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups blue crab meat
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 tablespoon Creole seasoning
    -
    +
  • 1 tablespoon Old Bay
    -
    +
  • 1/4 cup flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 stick butter
    -
    +
  • 2 cups diced onion
    -
    +
  • 1 cup diced celery
    -
    +
  • 1/2 cup diced red bell pepper (y...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup butter
    -
    +
  • 1/2 cup rice flour (or another f...
    -
    +
  • 1 cup onion, diced
    -
    +
  • 1/2 green pepper, diced
    -
    +
  • 1/2 celery, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon white pepper
    -
    +
  • ½ teaspoon dried thyme leaves
    -
    +
  • 1 teaspoon dried sweet basil l...
    -
    +
  • 2 teaspoons ground red pepper...
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 cup chopped onions
    -
    +
  • 2 cups fish stock
    -
    +
  • 1 pound cooked crawfish tails (a...
    -
    +
  • 1/4 teaspoon onion powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion, chopped fine
    -
    +
  • 1 green bell pepper, chopped fine
    -
    +
  • 1/2 stick (1/4 cup) unsalted butter
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • a 1-pound can whole tomatoes in...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 lb. butter
    -
    +
  • 1 cup onion, finely chopped
    -
    +
  • 1/2 cup green bell pepper, finel...
    -
    +
  • 1/2 cup celery, finely chopped
    -
    +
  • 1 tbsp. garlic, peeled and minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 lb. butter
    -
    +
  • 1 cup onion, finely chopped
    -
    +
  • 1/2 cup green bell pepper, finel...
    -
    +
  • 1/2 cup celery, finely chopped
    -
    +
  • 1 tbsp. garlic, peeled and minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. kosher salt
    -
    +
  • 1 tsp. cayenne pepper
    -
    +
  • 1 tsp. freshly ground white pepper
    -
    +
  • 1 tsp. freshly ground black pepper
    -
    +
  • 1 tsp. dried basil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 1/2 cups canned low-sodium chi...
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup butter
    -
    +
  • 2 large onions, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 to 1 1/2 tubes precooked polenta
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • -- Salt and pepper, to taste
    -
    +
  • 2 pounds peeled and deveined lar...
    -
    +
  • 1 to 1 1/2 teaspoons cayenne pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound catfish fillets, cut int...
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • Pinch of cayenne pepper (optional)
    -
    +
  • 1 14-ounce can stewed tomatoes
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/2 cup butter or olive oil
    -
    +
  • 1 lg onion, chopped fine
    -
    +
  • 1 bunch green onions, chopped fine
    -
    +
  • 2-3 cloves garlic, minced fine
    -
    +
  • 1 cup flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup oil
    -
    +
  • 1/2 cup all-purpose flour may ne...
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1 cup celery
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 tablespoon(s) butter
    -
    +
  • 1/2 tablespoon(s) olive oil
    -
    +
  • 1 large onion chopped
    -
    +
  • 2 celery chopped
    -
    +
  • 1/2 green pepper chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cloves minced garlic
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/4 cup margarine
    -
    +
  • 1 pound cleaned shrimp
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1/2 green bell pepper , seeded a...
    -
    +
  • hot cooked white rice , as accom...
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons finely chopped p...
    -
    +
  • 2 cups stock
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1 cup finely chopped onions
    -
    +
  • 3 tablespoons flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free