• 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground turkey
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  • 1 egg white
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  • 1 cup coarsely chopped parsley l...
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  • 1 medium-size onion, coarsely ch...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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  • 1/4 cup parmesan cheese
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  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 large egg
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    +
  • 2 tablespoons water
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    +
  • 1/4 cup plain dried breadcrumbs
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    +
  • 12 ounces lean ground turkey
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • my Easiest Classic Meatballs
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  • olive oil
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  • 1/3 cup cubed thick cut pancetta
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  • 2 cloves garlic, minced
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  • Pinch red pepper flakes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 2/3 cups lentils (11 ounces),...
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  • 5 cups water
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  • 3 1/2 cups reduced-sodium chicke...
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  • 1 Turkish or 1/2 California bay...
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  • 4 garlic cloves, finely chopped,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • Twelve 1/2 -inch-thick slices of...
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  • 1/4 cup freshly grated Parmesan...
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  • 2 tablespoons unsalted butter
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  • 1 large onion, coarsely chopped
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  • 2 large garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 head escarole
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  • 2 tablespoons olive oil
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  • 6 garlic cloves, chopped
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  • 4 anchovy fillets
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  • 1/2 teaspoon finely minced fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 10 cup water
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  • 6 cups chopped escarole (about 3...
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  • 2 teaspoons olive oil
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  • 2 garlic cloves, chopped
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  • 1/2 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound skinless, boneless chi...
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  • Salt and pepper
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  • 1 32 ounce container (4 cups) c...
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  • 1/9 ounce bag tortellini pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • ½ pound ground sirloin
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  • 3 tablespoons olive oil
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  • 5 cups shredded escarole , rins...
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  • 2 tablespoons minced parsley
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  • ¼ teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 6 cups canned low-salt chicken b...
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  • 1 tablespoon fresh oregano or 1...
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  • 1/2 cup tubetti or small elbow m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3/4 pound lean ground beef
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  • 1 1/3 cups grated Parmesan chees...
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  • 1/2 cup fresh breadcrumbs made f...
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  • 1 large egg
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 head escarole (about 1/2 pound)
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  • 1 1/2 large carrots, chopped
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  • 12 cups chicken stock, preferabl...
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  • 4 ounces ditalini or tubetti, or...
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  • Freshly grated Parmigiano-Reggia...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 pound ground turkey
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  • 2 eggs, beaten to mix
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    +
  • 1 clove garlic, minced
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  • 1 small onion, minced
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    +
  • 1/2 cup dry bread crumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 carrot, chopped
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    +
  • 1 onion, chopped
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    +
  • 1 rib celery, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion, chopped fine
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  • 1 teaspoon chopped fresh rosemar...
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  • 1 tablespoon olive oil
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  • 1/2 pound escarole (about 1/2 he...
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    +
  • 3 1/2 cups low-salt chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups (1 large head) escarole l...
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  • 2 tablespoons extra-virgin olive...
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  • 4 garlic cloves, chopped
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  • 1/2 teaspoon crushed red-pepper...
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  • 1 can (10 ounces) condensed chic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/4 pound unsalted butter
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  • 1/4 cup diced shallots
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  • 2 celery stalks, diced
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  • 1 small head escarole, coarsely...
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  • 1 pound frozen chestnuts, heated...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 ounces uncooked bean threads (...
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  • 2 (14 1/2-ounce) cans vegetable...
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  • 1/2 pound medium shrimp, peeled,...
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  • 1 cup thinly sliced escarole
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    +
  • 2 tablespoons chopped fresh cila...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces sweet turkey Italian sa...
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  • 2 teaspoons olive oil
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    +
  • 3/4 cup finely chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 1 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • One 3/4-pound salt cod fillet
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 garlic cloves, minced
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  • 2 medium zucchini, sliced crossw...
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    +
  • 2 pounds fresh cranberry beans,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 tsp. olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 6 shiitake mushrooms, stemmed an...
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    +
  • 7 cups vegetable broth
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    +
  • 5 cups chopped escarole
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 15 dried chiles de arbol or Japo...
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  • 8 cloves garlic, peeled
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  • 1/2 tsp. salt
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    +
  • 2 stalks lemongrass, minced
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    +
  • 2 shallots, minced (1/2 cup)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dry great northern beans
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  • 7 cups cold water, divided
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  • 1 can (14 1/2 ounces) diced toma...
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  • 2 cans (14 1/2 ounces each) redu...
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    +
  • 1 large onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all