• 19 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup onion, chopped
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  • 2 cloves garlic, sliced
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  • 2 pounds live mussels
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  • salt and pepper, to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 pounds shrimp
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  • 6 limes
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  • 1 small shallot, minced
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  • 4 small ripe tomatoes, diced
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  • 4 canned serrano chiles en escab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup matzo meal
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  • 2 pounds fresh sardine or macker...
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  • 1 cup olive oil
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  • 6 garlic cloves
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  • 1 large red onion, halved length...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 1/4 Cups Olive Oil
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  • 1 Dredging Flour
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  • 1 x Salt
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  • 1 x White Pepper
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  • 1 1/4 Pounds Sardine filets
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup vegetable oil
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  • 3 lbs. fresh sardines, cleaned,
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  • rinsed, and patted dry
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  • 1/2 cup flour
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  • 1 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds fresh sardines, cleaned...
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  • Salt and freshly ground black pe...
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  • 1 cup all-purpose flour
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  • 4 tablespoons olive oil
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  • 1 yellow onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/4 cups extra virgin olive oil
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  • Flour for dredging
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  • Salt and freshly ground white pe...
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  • 1 1/4 pounds fresh sardine fille...
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  • 2 thyme sprigs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • The escabeche:
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  • 1 1/2 cups white wine vinegar
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  • 1/4 cup + 2 tablespoons granulat...
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  • 5 sprigs thyme
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  • 1 1/2 teaspoons ground allspice
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  • Show all (28)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • Juice of 6 limes
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  • 1 tablespoon minced garlic
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  • 4 minced canned jalapeno chiles...
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  • 1/4 cup jalapeno juice from can
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  • 1 1/2 teaspoons sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • The Fish
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  • 1 1/2 pounds boneless fillets of...
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  • Juice of 2 limes
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  • Sprinkle of sea salt
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  • Veracruz Sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 orange bell peppers, cored, se...
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  • 1/2 pound mussels, scrubbed well...
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  • 6 plum tomatoes, peeled, seeded...
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  • 3/4 cup dry white wine
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  • 2 green bell peppers, cored, see...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all