• 5 Ingredients
  • 4 1/2 cups low sodium good quali...
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  • 3 cups fresh shucked english/spr...
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  • salt and fresh ground pepper, to...
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  • 4 tbsp. chopped fresh mixed herb...
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  • 2 tbsp. chopped dry roasted pist...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 ounces shelled fresh english...
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  • 1 pound baby potatoes
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  • 2 ounces micro greens or baby l...
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  • 2 ounces fresh pea shoots
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  • 2 cups fresh mint leaves*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 or 4 small to medium heirloom...
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  • 1 small english or regular cucum...
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  • 1 cup 3/4-inch-cubed yellow or r...
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  • 1 Hass avocado, halved, pitted,...
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  • 1 tablespoon chopped mixed fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups coarsely chopped english...
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  • 2 large tomatoes (about 1 pound...
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  • 1 bunch scallions, chopped
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  • 1 cup assorted pitted olives (su...
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  • 1 7-ounce package feta, crumbled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup olive oil , divided
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  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1/8 tsp. chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g peeled and sliced onions (...
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  • 375 g Desiree potatoes, peeled a...
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  • Salt and freshly cracked black p...
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  • 2 tbs olive oil
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  • 200 g field mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 cup english Peas (can be eithe...
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  • 4 pieces bacon, cooked and crumbled
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  • 1/2 small onion, finely minced
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  • 1 tbsp fresh mint, chopped
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  • 1/2 cup sharp cheddar, cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds shelled fresh Engli...
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  • 1 tablespoon olive oil
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  • 3 tablespoons butter
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  • 1 cup finely chopped white onions
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  • 1 quart chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups fresh english peas
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  • 2 tsp white miso paste
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  • 1/4 - 1/2 avocado
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  • 1/2 cup water (or thicken to taste)
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  • spices: dash of pepper, dash of...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 24 sprigs cilantro plus 1/4 cup...
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  • 1/4 cup chopped peeled ginger
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  • 6 garlic cloves, lightly crushed
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  • 2 dried chiles de árbol
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  • 2 english hothouse cucumbers (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 Green Thai chiles, stemmed, co...
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  • 1 tablespoon plus 1 teaspoon gra...
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  • 1 tablespoon toasted sesame seeds
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  • 1 garlic clove, coarsely chopped
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  • 1/2 teaspoon kosher salt plus mo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 english (seedless) cucumbers,...
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  • 12 slices white sandwich bread
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  • 6 ounces whipped cream cheese
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  • 1 1/2 tablespoons finely chopped...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tsp fresh lemon juice, or a go...
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  • 1 tbsp prepared horseradish
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  • 2 tsp grainy Dijon mustard
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  • 1 tsp prepared english mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 egg yolks
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  • 3/4 tsp of english mustard
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  • 4 anchovy fillets
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  • 1 tsp of garlic, finely chopped
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  • 1 pinch of black pepper
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Sutton Hoo chicken breasts, sk...
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  • 40 g extra virgin olive oil
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  • 1 small clove of garlic, crushed
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  • 40 g unsalted butter melted
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    +
  • Juice and zest of one lemon
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch english spinach, roughly...
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  • 1 butternut (Boston) lettuce, ro...
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  • 1-2 carrots, grated
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    +
  • 1-2 red apples cut into thin wedges
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  • ¼ cup sultanas (raisins)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons grass-fed butter o...
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  • 2 medium leeks, white and light-...
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  • 1 tablespoon fresh thyme leaves
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  • 1 pound english-style bacon, cho...
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  • 3 carrots, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 head Napa cabbage, cut into 1/...
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  • 1 small head red cabbage, cored...
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  • 2 large carrots, peeled and juli...
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  • 2 bunches scallions (green onion...
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  • 1 large english (hothouse) cucum...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150 g Israeli Couscous
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  • 1 tsp turmeric
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    +
  • Course sea salt and freshly grou...
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    +
  • Juice and zest of one lemon
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    +
  • 2 tbs extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon rapeseed oil
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    +
  • 100 g banana shallots, finely sl...
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    +
  • 100 g leek, finely sliced
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    +
  • 1 garlic clove, crushed
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  • 100 g potato, peeled and finely...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 english (hothouse) cucumbers
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    +
  • 1 1/2 Tbs. kosher salt
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    +
  • 1 Tbs. sugar
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    +
  • 1/2 cup unseasoned rice vinegar
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 or 2 slices Sprouted Grain Bre...
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    +
  • small pat of salted Butter
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    +
  • 1 tablespoon chopped, toasted Wa...
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  • sprinkle of Ground Cinnamon
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    +
  • a handful of diced Apples – I li...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 chicken breasts, skin on
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    +
  • 1-1/2 teaspoons five spice powder
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    +
  • 3 slices of ginger, smashed with...
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    +
  • 3 tablespoons dark soy sauce
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup uncooked quinoa
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    +
  • 2 cups water
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    +
  • 1/4 cup red onion, diced
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    +
  • 1/2 - 3/4 lemon, squeezed
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    +
  • 1/4 cup (about 10) kalamata oliv...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 pounds of fresh english peas
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    +
  • 1 small white or yellow onion, f...
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    +
  • 2 tablespoons olive oil
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    +
  • 5 tablespoons unsalted butter
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    +
  • Pinch of sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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