• 10 Ingredients
  • 6 small- to medium-size beets
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  • 1 cup walnut halves
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  • ¼ cup sugar
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  • 1 tablespoon salt
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  • 4 teaspoons extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons sour cream
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  • 1 teaspoon minced shallot
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  • 1 clove garlic, crushed and minced
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  • 1 teaspoon lemon zest
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups (10 ounces) sugar snap pe...
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  • 1/2 teaspoon kosher salt plus more
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  • 1/2 cup finely grated Parmesan,...
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  • 2 tablespoona Champagne vinegar
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  • 1 tablespoon fresh lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 3 Tbs. thinly sliced fresh chives
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  • Kosher salt and freshly ground b...
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  • 2 medium heads Belgian endive
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  • 1 small sweet potato, peeled and...
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  • 1/4 cup creme fraiche or sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 4 endives, 3/4 to 1 lb. total
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  • 2 Tbs. butter, plus softened but...
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  • 2 leeks, white portion only, rin...
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  • 2 shallots, diced
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  • 2 celery stalks, including leave...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 100.0g brie , sliced
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  • 2 heads chicory , leaves separated
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  • dressing , whisk 1 tbsp cider vi...
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  • 6 rashers of streaky bacon , gri...
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  • a small bunch chives , snipped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 Hass avocado, coarsely chopped
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  • 1/4 cup plus 2 tablespoons butte...
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  • 1 tablespoon white wine vinegar
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  • 1 small shallot, coarsely chopped
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  • 1 1/2 teaspoons minced flat-leaf...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large head romaine (about 8 cu...
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  • 1/2 cup julienne carrots
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  • 1/2 cup shredded red cabbage
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  • 1/4 cup chives cut into 1-inch p...
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  • 24 cherry tomatoes, cut in half
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons apple cider vinegar
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  • 3 tablespoons olive oil
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  • 1 tablespoon honey
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  • 4 large heads Belgian endive, sl...
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  • 1 large pear, halved, cored, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 slices firm white sandwich bre...
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  • 3 tablespoons cream cheese, soft...
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  • 6 thin slices smoked salmon (abo...
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  • 1 tablespoon chopped fresh chives
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  • 1 teaspoon finely chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, thinly sliced
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  • 1 teaspoon minced peeled fresh g...
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  • 1/2 cup chopped tart green apple...
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  • 1/2 cup chopped zucchini
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons butter, divided
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  • 1 1/2 cups rice
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  • 3 cups chicken stock
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  • 4 ounces Camembert cheese, cut i...
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  • 4 tablespoons extra virgin olive...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 medium to large Belgian endive...
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  • 1 cup cream
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  • 1/2 cup water
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  • 1 shallot, chopped
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  • Salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons finely chopped celery
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  • 2 tablespoons capers, drained
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  • 1 teaspoon minced fresh thyme
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  • 2 teaspoons extravirgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup mayonnaise
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  • 1/3 cup plain yogurt
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  • 2 tablespoons Cognac
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  • 1 tablespoon ketchup
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  • 1 tablespoon fresh lemon juice,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup nonfat plain yogurt
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  • Salt and freshly ground pepper
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  • 2 medium beets (about 7 ounces t...
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  • 1/2 cup dry red wine
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  • 2 tablespoons red wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 3 tablespoons minced shallots
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 10 parsley sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons balsamic vinegar ,...
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  • 1 clove garlic , crushed through...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • The Lemon Cream
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  • 1 cup sour cream
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  • 1/4 cup whole milk
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  • Zest of 1 lemon
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  • 3 tablespoons fresh lemon juice
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
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  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 ripe pears
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  • 150 ml yoghurt
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  • 5 tablespoons of chopped chives
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  • 2 pieces of Belgian endive
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  • handful of almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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    +
  • 2 tablespoons sorrel , chopped
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  • 1 teaspoon dried basil
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  • 1 clove garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 teaspoons extra-virgin olive oil
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    +
  • 3 tablespoons chopped fresh chives
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    +
  • 1/4 cup low-fat sour cream
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    +
  • 1/4 cup lightly packed fresh Ita...
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    +
  • 2 heads Belgian endive
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Golden Delicious apples
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    +
  • 1/4 cup calvados or applejack br...
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    +
  • 3 endive
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons white wine vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons maple syrup or honey
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    +
  • 1/3 cup chopped chives
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  • 1 fennel bulb, thinly sliced
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  • 2 medium carrots, peeled and grated
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  • 1/4 small red cabbage, shredded,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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