• 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
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  • 3 tsp. extra virgin olive oil, d...
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  • 1 1/4 tsp. lemon pepper/garlic salt
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  • 1/2 of a small red onion or 4 gr...
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  • 1 15 oz. can/ 2 cups black beans...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
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  • 1 yellow squash, chopped into 1...
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  • 1 eggplant, chopped into 1-inch...
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  • 1 yellow onion, chopped into 1-...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds tomatillos
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  • 1 large sweet onion
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  • 1-3 jalapeños, de-seeded or not...
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  • 2 cloves garlic
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  • 3 scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 12 whole Corn Tortillas
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  • Canola Oil, For Frying
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  • 1 can 20 Ounce enchilada sauce
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  • 2 cups Sour Cream
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  • 3 cups Sharp Cheddar Cheese, Grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 onion, chopped
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  • 3 qts. baby spinach
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  • 1 cup frozen corn
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  • About 1 can (19 oz.) enchilada s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 6-ounce boneless, skinless chi...
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  • 1 tablespoon olive oil
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  • kosher salt and black pepper
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  • 10 ounces sharp Cheddar, grated...
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  • 8 6-inch corn tortillas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 white onion, finely chopped
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  • 6 cloves garlic, chopped
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  • 2 anaheim peppers, deseeded & fi...
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  • 1 (13.5 oz) cans coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup red enchilada sauce (homem...
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  • 1 tsp olive oil
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  • 2 1/2 cups peeled butternut squa...
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  • salt and pepper, to taste
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  • 1 small onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound Chicken Breast, trim to...
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  • 1 1/2 cups diced Yellow Onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 pounds skinless boneless c...
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  • Salt and pepper
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  • 2 teaspoons cumin powder
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  • 2 teaspoons garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups milk
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  • 1 cup shredded cheddar cheese
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  • Shredded chicken -- as much as y...
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  • 1/2 cup broken Fritos
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    +
  • 2 cans cream of chicken soup
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 pound chicken, cooked and sh...
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  • 1 cup enchilada sauce
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  • 1 cup black beans
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  • 1 cup corn
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  • 1 cup cheddar cheese, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups egg whites or egg whites...
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  • 2 tablespoons water
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  • salt and pepper, to taste
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  • cooking spray
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  • 1 tsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1/2 pound chicken, cooked and sh...
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  • 2 cups enchilada sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 red pepper, chopped
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    +
  • 1 green pepper, chopped
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  • 1/2 red onion, chopped
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    +
  • 2 garlic cloves, minced
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 whole Onion, Diced
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  • 2 Tablespoons Butter
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  • 1 can (15 Ounce) Green enchilada...
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  • 2 cans (4 Ounce) Chopped Green C...
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  • 12 whole Corn Tortillas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups cooked chicken, hand torn
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  • 1/2 cup roasted green chilies, c...
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  • 3/4 cup sour cream- for dairy fr...
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  • Juice from a large fresh lime
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  • Cracked or Lemon Pepper, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cup Fully cooked turkey (o...
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  • 1 (10 oz) Package chopped frozen...
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  • 1 small Onion, finely chopped
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  • 1 (4 oz) can Green chilies, drained
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  • 1/2 cup Grated mozzarella cheese...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 large whole wheat tortillas (m...
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • 28 ounce can red enchilada sauce
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  • 1/2 cup buffalo wing sauce (+ mo...
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    +
  • 1 cup shredded monterey jack cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 medium sized bell peppers
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    +
  • 2 tablespoons olive oil
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    +
  • 1 jalapeno pepper, seeded and diced
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    +
  • 1/4 red onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 8 corn tortillas
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    +
  • 3 chicken boneless, skinless chi...
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    +
  • 1 teaspoon cumin
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    +
  • pinch of cayenne pepper
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    +
  • 3/4 cup black beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups diced cooked chicken or t...
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    +
  • 1/2 cup chopped ripe olives
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    +
  • 1 cup slivered or coarsely chopp...
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    +
  • 3 cups Mexican enchilada sauce
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    +
  • 12 corn tortillas (7-inch)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium zucchinis, cut in half...
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    +
  • 1 tablespoon oil
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    +
  • 1 small onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon cumin, toasted and gr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium onion, cut into half-moons
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    +
  • 1 tablespoon olive oil
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    +
  • 1 can (10 oz.) enchilada sauce
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    +
  • 1 cup canned crushed tomatoes
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    +
  • 1 can (15 oz.) reduced-sodium bl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ – ¾ pound flank steak
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    +
  • Salt
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    +
  • Black pepper
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    +
  • ½ teaspoon ground cumin
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    +
  • Olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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