LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/2 pounds skinless boneless c...
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  • Salt and pepper
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  • 2 teaspoons cumin powder
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  • 2 teaspoons garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound Chicken Breast, trim to...
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  • 1 1/2 cups diced Yellow Onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 20 Ingredients
  • 3 cups cooked chicken, hand torn
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  • 1/2 cup roasted green chilies, c...
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  • 3/4 cup sour cream- for dairy fr...
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  • Juice from a large fresh lime
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  • Cracked or Lemon Pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • 12 ounces cream cheese, softened
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  • 8 ounces white cheddar cheese, f...
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  • 6 ounces monterey jack cheese, f...
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  • 1 cup cooked and shredded chicken
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  • 1 teaspoon smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 2 large boneless chicken breast...
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  • 6 to 8 corn tortillas
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  • 2 cups of cheddar cheese
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  • 1 bunch of cilantro chopped
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  • red enchilada sauce about 2 cups
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 3 tablespoons minced garlic
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  • 1 rotisserie chicken, about 4 cu...
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  • 32 ounces reduced sodium chicken...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp extra virgin olive oil
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  • 1 medium onion finely chopped
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  • 2 14.5oz cans chicken broth
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  • 1 28oz can mild green enchilada...
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  • ½ tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 23 Ingredients
  • 1 1/8 cups warm water
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  • 3 teaspoons active dry yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • 3 cups all-purpose flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon dried savory or thyme
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  • 1/4 teaspoon dried marjoram
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  • 1 tablespoon butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, finely diced
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  • 1 jalapeno, minced
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  • 3 fresh cloves garlic, minced
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  • 10 oz bag baby spinach leaves, c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup green enchilada sauce
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  • 1 cup sour cream (can use low-fa...
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  • 3/4 cup jarred salsa verde
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  • 12 white corn tortillas, torn in...
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  • 2 chicken breasts, cooked and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg Reduced fat crescent rolls
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  • 1/2 (8 oz) Package fat free crea...
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  • 1/2 cup Reduced fat mexican blen...
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  • 1 cup Chicken, cooked and diced...
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  • 1/2 cup enchilada sauce (or taco...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons honey
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  • 5 tablespoons lime juice (1 larg...
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  • 1 tablespoons chili powder
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  • 1/2 teaspoon garlic powder
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  • 1 pound chicken, cooked and shre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons canola oil
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  • 1/4 cup all-purpose flour
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  • 1/4 tsp black pepper
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  • 1/2 - 3/4 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup fat-free, low-sodium chick...
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  • 2 cans chopped green chilies
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  • 1 package (~1.25lb) chicken breasts
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  • 4 shallots, minced
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  • 1 cup evaporated skim milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 packages McCormick® Enchilada...
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  • 3 1/2 cups milk
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  • 1 cup sour cream
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  • 1 can (4 1/2 ounces) chopped gre...
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  • 2 tablespoons oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1 cup prechopped white onion
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  • 1 cup prechopped bell pepper
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  • 1 (10-ounce) can enchilada sauce...
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  • 2 cups chopped skinless, boneles...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups shredded cooked chicken b...
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  • 1 1/2 cups chopped red onions
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  • 1 (16-ounce) package frozen corn
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  • 1 cup nonfat sour cream
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 medium-sized chicken breasts,...
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  • 1 Tablespoon vegetable oil
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  • 1/2 medium onion, diced
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  • 1/2 zucchini, diced
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  • salt & pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb. chicken breasts
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  • 8 oz. sour cream
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  • 2 cups shredded mozzarella
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  • 1 can (8 oz.) diced green chiles
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  • 1 pack (10 ea) small tortillas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1 1/2 cups shredded Cheddar chee...
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  • 1 small onion, chopped (about 1/...
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  • 1 can (about 4 ounces) chopped g...
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  • 1 1/4 cups prepared enchilada sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 (3/4-ounce) slices Land O Lake...
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  • 1 cup chopped cooked chicken
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 2 (15-ounce) cans black beans, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups chopped cooked chicken
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  • 8 ounces (about 2 cups) shredded...
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  • 1/2 cup sour cream
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  • 1 (4 1/2-ounce) can chopped gree...
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  • 1/3 cup chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (10 ounce) cream of chicke...
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  • 8 ounces sour cream
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  • 1 bunch green onion, diced
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  • 1 can (7 ounce) green chili peppers
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  • 8 ounces Kraft Velveeta Queso Bl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup plus 1 tablespoon vegeta...
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  • 12 6-inch corn tortillas
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  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 1/2 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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