LF
Low fat
HF
High fiber
  • 7 Ingredients
  • quinoa, 300 gr
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  • peppers, 1 medium yellow and 1 m...
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  • leek, 1
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  • shrimps without shells, 150gr (I...
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  • turmeric powder, 1 tablespoon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 21 Ingredients
  • 1 package rapid rise yeast
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  • 1 tsp agave nectar
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  • 1 c warm water
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  • 1 tsp salt
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  • 1 1/4 c whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup corn meal
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  • 1 cup flour
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  • 2 t baking powder
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  • 1/2 t salt
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  • 1/2 cup water
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups mixed herbs, including mi...
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  • 2 cloves garlic
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  • 1/2 cup roasted, salted almonds
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  • 1/4 cup grated Parmigiano-Reggia...
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  • juice and zest of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2-3 Tbsp. extra-virgin olive oil
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  • 1 large onion, minced
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  • 5-6 cloves garlic, minced or pre...
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  • 2 green peppers, chopped
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  • 1-2 jalapenos, seeded and membra...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • olive oil
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  • 1 star anise
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  • ½ red pepper , finely diced
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  • 4.0 tbsp white wine vinegar
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  • 200.0g goat's cheese (we use Sai...
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 cups leftover pasta, with sauc...
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  • 6 eggs
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  • 1 1/2 cups shredded mozzarella c...
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  • 1/2 cup grated parmesan or roman...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 1/2 pounds organic boneless, s...
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  • 2 large eggs, beaten
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  • 1/2 cup all-purpose flour
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  • Salt and freshly ground pepper
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  • 1 1/4 cups cornflake crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1-15 oz. can garbanzo beans rins...
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  • 2 heaping tablespoons tahini paste
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  • 1 lemon, juiced (about 1/4 cup)
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  • 2 cloves garlic, minced
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  • 1 tablespoon light flavored oil...
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  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 1-2 cups leftover rice (brown, w...
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  • 2 tbsp olive oil
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  • 1 yellow onion chopped
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  • 1 garlic clove chopped
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  • 1 can black beans (or pinto or a...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 6lb prime rib of beef
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  • 1/4 cup olive oil
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  • 1/4 cup red wine
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  • 1/4 cup mixed herbs: rosemary, t...
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  • 3/4 - 1 cup grated fresh horsera...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • From Judy Rodgers. She notes tha...
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  • but the salad could be made inde...
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  • 1 1/2 pounds slightly stale, ope...
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  • 1 cup plus 4 tablespoons mild ol...
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  • 1/2 cup Champagne vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 2 tablespoons barbecue sauce (I...
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  • 1 clove garlic , minced
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  • 1 teaspoon chili powder
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  • 1/2 cup chopped and seeded plum...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 1-2 cup canned drained mushroom...
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  • 5 ounces pitted green olives , s...
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  • 1 teaspoon dried red pepper flak...
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  • 3/4-1 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 large onion
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  • 4 slices bacon
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  • 1 tablespoon worcestershire sauc...
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  • 1 red pepper
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  • 18 top neck clams (a little larg...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 sprigs fresh oregano
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  • 1 lemon
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  • 1 teaspoon kosher salt
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  • 2 1/2 tablespoons olive oil
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  • 7 leaves fresh basil (don't have...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 1 Ingredients
  • 3 boneless skinless chic thights...
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  • Nutrition 100% match
  • Calories per gram: 8.8
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons butter or margarine
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  • 3/4 cup flour
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  • 16 fresh cayenne peppers (fresh)
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  • 1/3 cup olive oil
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  • 1 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 lemons, finely zested
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  • 1/4 cup thinly sliced red onions
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  • Chef's Note: You may add just ab...
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  • 1 cup stale bread, which has bee...
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  • olive oil, for frying
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • EVERYTHING else
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  • 2 cups milk
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  • 2 cups shredded monterey jack ch...
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 teaspoon cayenne pepper
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all