• 6 Ingredients
  • 1 cup almond milk
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  • 1/2 banana
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  • 1/2 cup strawberries
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  • 1 scoop vanilla protein
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  • 1 T flax oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 750 g mirabelles
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  • 300 g wild plums such as bullace...
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  • 100 g elderberries, stalks removed
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  • 400 g brambles better known as b...
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  • 500 g of the fruit puree
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  • Nutrition 75% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 2 pounds elderberries
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  • 4 cups water
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  • 2 1/2 cups sugar
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  • freshly-squeezed lemon juice
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  • Nutrition 75% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 liter soda water, chilled
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  • 1/2 cup elderberry flower syrup,...
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  • 1 lime, juiced
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  • About 1/3 cup blackberries, washed
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  • 1/4 mint leaves, bruised
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup elderberries
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  • 2 tbsp rose hips
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  • 2 stick cinnamon
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  • 1/4 x vanilla bean
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  • Nutrition 50% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 3 Ingredients
  • 1 oz elderberry Flower Syrup (IK...
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  • 1 cup sparkling water (plain)
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  • Lots of ice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup almond milk
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  • 1/2 banana
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  • 1/2 cup strawberries
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  • 1 scoop vanilla protein
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    +
  • 1 T flax oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup elderberries
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  • 1 cup vinegar
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  • About 1 1/2 cups sugar
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  • Soda water to serve
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  • Nutrition 75% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 3 Ingredients
  • 4 cups white wine vinegar
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  • 8 cups elderberries
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  • 3 1/2 cups sugar
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  • Nutrition 67% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 recipe pastry for a 9 inch dou...
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  • 1 tablespoon lemon juice
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  • 3 tablespoons cornstarch
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  • 1 cup white sugar
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  • 4 cups elderberries
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  • Nutrition 80% match
  • Calories per gram: 4.2
  • Total fat: Low
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  • 6 Ingredients
  • 5 apples , cored, peeled and sliced
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  • 1 lb blackberry
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  • 2 lbs sugar
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  • 1-2 cloves
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  • 1 lb elderberry , stripped from...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup finely minced onion
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  • 1/2 teaspoon salt
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  • 1/2 cup olive oil
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  • 1/2 cup minced fresh parsley
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  • 4 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups sugar
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  • 2 cups filtered water
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  • 4 ounces fresh elderberries (or...
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  • 1 cinnamon stick
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  • 1 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 3 cups sugar
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  • 1 apple , peeled,cored and grated
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  • 4 cups berries (elderberry or ra...
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup minced fresh basil or 4...
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  • 2 teaspoons sugar
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  • 1/3 cup elderberry wine vinegar
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  • 1/8 teaspoon salt
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon allspice
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  • 1 teaspoon cinnamon
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  • 1 tablespoon clove
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  • 1 cup sugar
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  • 1/4 teaspoon cayenne pepper
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 teaspoons cornstarch
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  • 1 lemon peel
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  • 1/2 pound apples - peeled, cored...
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  • 5 ounces elderberries
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  • 1 quart water, divided
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  • Nutrition 80% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup sugar
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  • 1/8 teaspoon salt
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  • pastry for double-crust pie, unb...
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  • 3 tablespoons lemon juice (fresh...
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  • 2 1/2 cups elderberries , washed...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup white sugar
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  • 1/8 teaspoon salt
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  • 2 tablespoons all-purpose flour
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  • 1 recipe pastry for a 9 inch dou...
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  • 2 1/2 cups elderberries
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  • Nutrition 83% match
  • Calories per gram: 4.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons dried raspberries
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  • 2 tablespoons dried elderberries
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  • 3 tablespoons dried rose hips
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  • 1 tablespoon dried mountain ash...
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  • 2 tablespoons dried hawthorne be...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 18 ounces water
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  • 14 ounces black elderberries , f...
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  • 2 slices lemons, rind of
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  • 1 cinnamon stick
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  • sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all