• 7 Ingredients
  • 1 cup sifted all-purpose flour
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  • 1 tablespoon sugar
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  • 2 eggs
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  • elderberry flowers , clusters
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  • 1/2 cup milk
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  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 tablespoons water
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  • 200 ml skim milk
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  • 1 tablespoon brown sugar
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  • 4 small firm pears , peeled & cored
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  • 2 heads elderberry flowers (or a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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