• 21 Ingredients
  • 2 cans black black beans, rinsed...
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  • 1 tablespoon olive oil
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    +
  • 1/2 medium red onion, chopped
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  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon cumin powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 1/2 tsp. curry powder
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    +
  • 2 cups chopped cooked chicken
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  • 1/2 cup grapes, sliced in half
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    +
  • 1/4 cup finely chopped red bell...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup prepared yellow mustard
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    +
  • 1/2 cup mayonnaise
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    +
  • 4 slices cooked bacon, diced
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    +
  • 1 jalapeño, seeds and stem remov...
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  • 1 clove garlic, finely minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup minced green onions
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  • 1 1/2 tablespoons fresh lime juice
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    +
  • Nonstick vegetable oil spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • two big handfuls arugula, washed...
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  • 1/2 apple, diced
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  • 1/2 cup canned garbanzo beans, r...
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  • 1 hard-boiled egg, diced
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  • 2-4 ounces hard gouda cheese, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large avocado, scooped out of...
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  • 1 small bunch radishes, thinly s...
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    +
  • 1/2 small onion, minced
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    +
  • 1/4 cup minced cilantro
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    +
  • 1 jalapeno, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (5.8-oz) can of albacore tuna...
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  • 2 tbsp light mayonnaise
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    +
  • 1/4 cup diced red and yellow pep...
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  • 8 cherry tomatoes, diced
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    +
  • 1/4 cup chopped celery
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups shredded cooked chicken
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 teaspoons rice vinegar
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    +
  • 2 teaspoons sugar
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can light tuna in water
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    +
  • 1/4 cup chopped celery
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    +
  • 1/4 cup chopped red onion
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    +
  • 1/4 cup broccoli florets
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    +
  • 2 tbsp light mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon minced chipotle peppe...
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  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon honey
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    +
  • 2 teaspoons fresh lime juice
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    +
  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lbs snapper fillets
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    +
  • salt and pepper
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    +
  • 2 tsp paprika
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    +
  • ½ tsp cayenne
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    +
  • 1 tsp garlic powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons finely minced garlic
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    +
  • 2 teaspoons ground cumin
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    +
  • 3 tablespoons chili powder, divided
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 cup fresh lime juice
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (2-lb) rotisserie cooked chick...
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    +
  • 1 medium white onion, chopped
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    +
  • ½ cup celery, finely chopped
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    +
  • 1 cup seedless red grapes, chopped
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    +
  • ¾ cup pineapple pieces, drained...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 hardboiled eggs
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    +
  • ¼ cup mayo
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    +
  • ½ teaspoon Dijon mustard
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    +
  • ½ teaspoon salt
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    +
  • ½ teaspoon tarragon
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked black beans
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    +
  • 1 large ripe (black) plantain, s...
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    +
  • 1/2 - 1 avocado, diced
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    +
  • 1 onion, diced -- set aside a ha...
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    +
  • 1 1/2 cups leafy greens (baby ka...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbs corn oil
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    +
  • 4 x tortillas
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    +
  • 4 x eggs
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    +
  • 1 cup black beans , warm, or jal...
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    +
  • 1 cup salsa verde , warm
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cooked piece (4 ounces) turkey...
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    +
  • 2 tablespoons light mayonnaise
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    +
  • 1 tablespoon honey mustard
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    +
  • 1/2 teaspoon white-wine vinegar
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    +
  • Ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb plum tomatoes
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    +
  • 1/2 lb fresh tomatillos, husks d...
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    +
  • 2 fresh jalapeño chiles
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    +
  • 1 (1-inch) wedge of large white...
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  • 2 garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large tortilla wraps or lavash...
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    +
  • 4 ounces whipped cream cheese
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    +
  • 8 slices turkey breast
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    +
  • 1 head iceberg lettuce
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    +
  • 8 slices Monterey Jack cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tomato, diced (seeds removed)
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    +
  • 1 tablespoon minced onion
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    +
  • 1-2 tablespoons fresh minced bas...
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • DIPPING SAUCE
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    +
  • 1/4 cup unseasoned rice vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon Thai or Vietnamese...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons corn oil
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    +
  • 4 corn tortillas
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    +
  • 4 eggs
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    +
  • 1 cup caramelized corn and black...
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    +
  • 1/2 cup roasted zucchini salsa
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons butter
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    +
  • 1 egg
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    +
  • Salt
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    +
  • 1/4 cup shredded sharp cheddar
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    +
  • 1 small flour tortilla (or corn...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 2 x 410g tins Sainsbury's chick...
    -
    +
  • Zest and juice of ½ lemon
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    +
  • 1 teaspoon ground cumin by Sains...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 ripe avocado
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    +
  • Juice of 1/2 lemon
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    +
  • 4 hard boiled eggs, chilled
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    +
  • 2 Tablespoons celery
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    +
  • 1 Tablespoon chopped parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all