• 5 Ingredients
  • 1 slice of crusty, wheat bread (...
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  • 1 poached egg
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  • 1-2 slices of smoked salmon
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  • 1 tablespoon vinegar
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  • sea salt and fresh pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 slices whole wheat bread
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  • 1 tsp. I Can't Believe It's Not...
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  • 1 slice tomato
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  • 1/2 cup fresh spinach leaves, ri...
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  • 1 egg, cooked as desired
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 1/4 cup shredded zucchini
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  • 1/4 cup chopped red pepper
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  • 1 cup cholesterol-free egg subst...
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  • 1/4 cup crumbled goat cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 1/4 cup shredded zucchini
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  • 1/4 cup chopped red pepper
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  • 1 cup cholesterol-free egg subst...
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  • 1/4 cup crumbled goat cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 1 egg
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  • 2 slices whole wheat bread, toasted
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  • 1 KRAFT 2% Milk Singles
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 eggs
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  • 2 Tbsp. KRAFT Light Mayo Reduced...
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  • 1 Tbsp. CLAUSSEN Sweet Pickle Re...
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  • Dash of celery salt (optional)
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  • 6 slices Canadian bacon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 6 to 8 dried tomato halves
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  • 2 large eggs
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  • About 2 1/2 tbsp. softened butte...
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  • About 1/4 tsp. kosher salt
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 large whole egg
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  • 3 large egg whites
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  • 1 tsp ground flaxseed
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  • 2 slices whole wheat bread, toasted
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  • 1 slice canadian bacon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 8 slices whole wheat bread
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  • 2 eggs
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  • 1/2 cup milk
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  • 2 tsp butter
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  • 1/2 cup light cream cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 large whole egg
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  • 3 large egg whites
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  • 1 tsp ground flaxseed
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  • 2 slices whole wheat bread, toasted
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  • 1 slice canadian bacon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 ounce extra-sharp cheddar chee...
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  • 2 eggs
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  • salt
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  • 2 slices whole wheat bread, toasted
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  • fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 slice tomato
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  • 1 slice cheddar cheese
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  • 2 eggs
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  • 1/4 cup milk
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  • 2 slices whole wheat bread
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • cheddar cheese
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  • 2 slices whole wheat bread
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  • salt and pepper
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  • mayonnaise
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 5 Ingredients
  • red peppers (or seasoning of cho...
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  • 1 slice fat free sharp cheddar c...
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  • 1 egg
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  • 1 slice Canadian bacon
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  • 1 slice light whole wheat bread
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon mayonnaise
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  • 1 boca veggie burger
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  • 1 pinch pepper
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  • 2 slices whole wheat bread
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  • 1 slice cheese (American is nice)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup red wine
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  • 1 pinch crushed red pepper flake...
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  • 4 eggs
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  • 8 slices whole wheat bread
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  • 1/2 cup maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 4 eggs
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  • 1/2 teaspoon orange zest (omit i...
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  • 1/2 cup strawberry jam
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  • icing sugar (optional)
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 large eggs
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  • 4 slices bacon
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons butter, room tempe...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • cooking spray
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  • 5 eggs , beaten
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  • 1/2 cup frozen spinach , thawed...
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  • 4 slices whole wheat bread
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  • 1/2 cup shredded fat-free chedda...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • maple syrup
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  • 1 pinch cinnamon (optional)
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  • 1 medium banana , sliced
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  • 1/4 cup sliced and sugared straw...
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  • cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons Amaretto
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  • 1/2 teaspoon vanilla
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  • 1 1/4 cups milk
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  • 2 teaspoons baking powder
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  • 3/4 cup applesauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons milk
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  • 4 large eggs
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  • 2 tablespoons vanilla extract
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  • 4 tablespoons cinnamon (trust me)
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  • 1 teaspoon ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all