• 11 Ingredients
  • 1 french baguette (soft centered...
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  • Vietnamese cold cuts or head cheese
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  • Or other meat filling such as Br...
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  • Fried Egg
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  • pickled carrots and daikon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 28 Ingredients
  • 12 fresh cod cheeks
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  • 40 g cornflour
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  • 150 g self-raising flour
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  • 250 ml local real ale (use a rea...
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  • 1 egg yolk
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  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 french baguette (soft centered...
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    +
  • Vietnamese cold cuts or head cheese
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    +
  • Or other meat filling such as Br...
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    +
  • Fried Egg
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    +
  • pickled carrots and daikon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.0 tbsp mayonnaise
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  • 1 bunch spring onion , roughly c...
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  • handful grated mature cheddar
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  • tomato , sliced into thin rounds
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  • 4 mixed seed bagels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 small leeks
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  • A nub of butter
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  • 1 tsp sugar (I used unrefined ca...
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  • A pinch of salt
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  • 1/2 tbsp crème fraîche
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 slice of crusty, wheat bread (...
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  • 1 poached egg
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  • 1-2 slices of smoked salmon
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  • 1 tablespoon vinegar
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  • sea salt and fresh pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 8 Ingredients
  • Vegetable cooking spray
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  • 1/2 cup chopped fresh mushrooms
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  • 1/4 cup chopped green pepper
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  • 1/4 cup chopped tomato
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  • 2 tablespoons finely chopped onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 slices whole wheat bread
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  • 1 tsp. I Can't Believe It's Not...
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  • 1 slice tomato
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  • 1/2 cup fresh spinach leaves, ri...
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  • 1 egg, cooked as desired
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 eggs
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  • 3 tablespoons whole milk
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  • 8 slices good bakery bread, cru...
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  • 4 tablespoons (use more or less...
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  • 4 tablespoons (use more or less...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons softened butter, p...
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  • 1/3 cup sugar
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  • 1/3 cup agave sugar
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  • 1/3 cup unsweetened applesauce
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  • 2 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup Egg Beaters® Original (1 c...
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  • 1/4 cup light mayonnaise
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon dill weed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 eggs (or egg whites)
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  • 100 ml Milk
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  • 1/2 a teaspoon cinnamon or vanil...
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  • 4-6 slices (wholemeal) sandwich...
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  • Butter, to fry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1.5-quart container orange she...
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  • 1 12 ounce can evaporated milk
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  • 5 large eggs
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  • 1/2 tablespoon pure vanilla extract
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  • 4 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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  • 1/4 cup shredded zucchini
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  • 1/4 cup chopped red pepper
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  • 1 cup cholesterol-free egg subst...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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  • 1/2 cup chopped fresh mushroom
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  • 1/4 cup chopped green pepper
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  • 1/4 cup chopped tomato
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  • 2 tbsp. finely chopped onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Vegetable cooking spray
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  • 1/4 cup shredded zucchini
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  • 1/4 cup chopped red pepper
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  • 1 cup cholesterol-free egg subst...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2/3 cup Milk or half and half
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  • 4 x eggs
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  • 2 tsp sugar or Maple Syrup
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  • 1 tsp Vanilla or (1 tbsp) rum
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  • 1/4 tsp Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • vegetable-oil cooking spray
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  • 1 medium onion, sliced thin (abo...
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  • 1 1/2 tablespoons minced garlic...
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  • 1 1/2 teaspoons olive oil
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  • 1 large green bell pepper, slice...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 3/4 cups (14 ounces) lukewarm...
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  • 3 tablespoons (1 1/2 ounces) mel...
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  • 1 1/4 teaspoons salt
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  • 2 tablespoons (7/8 ounce) granul...
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  • 1 large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 package ready to bake biscuits
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  • 1 x egg, per sandwich
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  • 1 tbsp lowfat milk
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  • 1 tbsp shredded cheddar cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup 2% reduced-fat milk
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  • 1/4 cup maple syrup
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • 3 large eggs, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 apples, peeled and sliced
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  • 1 firm but ripe pear, peeled and...
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  • 2 tablespoons lemon juice
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  • 1 cup nonfat vanilla yogurt
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  • 1 teaspoon freshly grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • sandwich
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • sandwich
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 eggs , beaten
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  • 1/2 teaspoon salt
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  • 1 tablespoon dried minced onion...
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  • softened margarine , for the bread
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  • 8 slices white bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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