• 8 Ingredients
  • olive oil
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  • 4 whole eggs plus 4 egg whites
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  • 1/4 cup minced chives
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  • 1/4 cup chopped parsley
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  • 1/4 cup sharp cheddar cheese, sh...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 3 Ingredients
  • Whole-wheat English muffin
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  • 1 slice all natural canadian bacon
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  • 1 omega-3 fortified egg
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4 slices nitrate free, lean Cana...
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  • Olive oil spray
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  • Salt and pepper to taste
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  • 4 whole wheat English muffins
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • Whole wheat English muffin
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  • 1 slice all natural canadian bacon
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  • 1 omega-3 fortified egg
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 24 large eggs, beaten
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  • 1½ cup water
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  • 2 tsp dried thyme
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  • 2 tsp onion powder
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  • 1 tsp cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin oliv...
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  • 1 medium onion, finely chopped
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  • Four 1/4-inch-thick slices of C...
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  • 1/2 cup sliced pitted kalamata o...
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  • 2 pickled jalapeños, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 egg
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  • 1 Tbsp. KRAFT Lite Ranch Dressing
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  • 3 slices canadian bacon
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  • 1 whole wheat English muffin, sp...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 7 Ingredients
  • 2 eggs
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  • 2 Tbsp. KRAFT Light Mayo Reduced...
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  • 1 Tbsp. CLAUSSEN Sweet Pickle Re...
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  • Dash of celery salt (optional)
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  • 6 slices canadian bacon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 Land O Lakes® All-Natural eggs...
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  • 1/2 cup Land O Lakes® Fat Free H...
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  • 3 cups cornflakes, crushed
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  • 8 slices sandwich bread
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  • 1/4 cup orange marmalade
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 2 English muffins or rolls
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  • 3 tablespoons unsalted butter, s...
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  • 3/4 cup coarsely grated Cheddar...
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  • 8 think slices canadian bacon
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 tablespoons (1 stick) plus 3 t...
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  • Eight to ten 1/4-inch-thick slic...
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  • 12 large eggs
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  • 1 cup whole milk
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  • Salt and cayenne pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons canola oil
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  • 2 1/2 cups thinly vertically sli...
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon tarragon vinegar
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1 (8-ounce) bottle Italian salad...
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  • 1 pound fresh asparagus*
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  • 1 (0.9-ounce) envelope hollandai...
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  • 8 canadian bacon slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • Cooking spray
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  • 4 (1/2-ounce) slices canadian bacon
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  • 4 large eggs
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  • 4 whole-wheat English muffins, s...
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  • 3/4 cup (3 ounces) reduced-fat s...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 4 cups baby spinach
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  • 1/4 cup sun-dried tomato pesto
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  • 4 eggs
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  • 1/8 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 large whole egg
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  • 3 large egg whites
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  • 1 tsp ground flaxseed
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  • 2 slices whole wheat bread, toasted
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  • 1 slice canadian bacon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 4 cups baby spinach
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  • 1/4 cup sun-dried tomato pesto
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  • 4 eggs
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  • 1/8 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large whole egg
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  • 3 large egg whites
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  • 1 tsp ground flaxseed
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  • 2 slices whole wheat bread, toasted
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  • 1 slice canadian bacon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 slice tomato
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  • 1 slice cheddar cheese
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  • 2 eggs
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  • 1/4 cup milk
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  • 2 slices whole wheat bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 5 Ingredients
  • red peppers (or seasoning of cho...
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  • 1 slice fat free sharp cheddar c...
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  • 1 egg
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  • 1 slice canadian bacon
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  • 1 slice light whole wheat bread
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 egg (overeasy, scrambled, or p...
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  • 1 English muffin (I prefer honey...
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  • 1 slice cheese (american or ched...
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  • 1 slice canadian bacon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 egg whites
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  • 1/2 cup mixed greens
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  • 1 piece  canadian bacon
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  • cheese
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  • 1 whole wheat sandwich thin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup mayonnaise
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  • 1/2 tablespoon unsalted butter
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  • 2 tomatoes, thinly sliced
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  • 12 slices Potato Bread (recipe a...
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  • 6 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 whole wheat English muffins ,...
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  • fresh fruit salad, melon, berrie...
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  • 4 large eggs
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  • 1/2 teaspoon tarragon vinegar
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup minced parsley
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  • 1 large beefsteak tomato, sliced...
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  • 1/4 cup minced chives
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  • 4 whole-wheat English muffins
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  • Nonstick cooking spray
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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