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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 whole egg
  • 1 egg white
  • 1 toasted whole wheat English muffin
  • 1/4 C mashed Hass avocado
  • 1 slice reduced-fat cheddar cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 multigrain English muffin, split
  • 1 Tbsp fruit chutney, such as peach-g...
  • 1 pre-hard-cooked egg, sliced
  • 2 slices (2 ozs)sharp Cheddar cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 large whole egg
  • 3 large egg whites
  • 1 tsp ground flaxseed
  • 2 slices whole wheat bread, toasted
  • 1 slice canadian bacon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1 large egg, lightly beaten
  • 1 Tbsp mashed avocado
  • 1 bagel (3-inch), halved and toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 8 slices whole-grain sandwich bread
  • 5 tsps olive oil
  • 3 Tbsps minced scallions
  • 2 cloves garlic, minced
  • 2 packages (10 ozs each) frozen chopp...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 green bell peppers, cut lengthwise...
  • 2 Tbsps butter, at room temperature
  • 12 slices whole-grain sandwich bread
  • 1 package (10 ozs) frozen corn kernel...
  • 2 cups shredded pepper jack cheese (8...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp canola oil
  • 1 cup finely chopped onions
  • 1 tart apple (such as granny smith),...
  • 8 ozs ground turkey breast
  • 1/2 cup nonfat shredded hash-brown po...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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