• 8 Ingredients
  • 2 large eggs
    -
    +
  • 1 tbsp water
    -
    +
  • 1/8 tsp sea salt
    -
    +
  • 2 tsp extra-virgin olive oil
    -
    +
  • 3 tbsp ratatouille
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • half an onion, chopped
    -
    +
  • 3 cloves of garlic, chopped
    -
    +
  • 1-2 bell peppers
    -
    +
  • 2-3 tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 courgettes , diced
    -
    +
  • 4 large eggs
    -
    +
  • 1 aubergine , diced
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 6-ounce zucchini
    -
    +
  • One 6-ounce yellow squash
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 yellow bell pepper
    -
    +
  • 1/2 pound Italian eggplant
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • One 16-ounce loaf olive bread or...
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 2 onions, halved lengthwise and...
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ¼ cup extra virgin olive oil
    -
    +
  • 1 large onion, cut into ½-inch dice
    -
    +
  • 2 red bell pepper, seeded and cu...
    -
    +
  • 6 garlic cloves, roughly chopped
    -
    +
  • 4 tablespoon tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 to 1 1/2 c. ratatouille
    -
    +
  • 2 eggs
    -
    +
  • shaved parmesan
    -
    +
  • salt + pepper
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 summer squash, yellow or green
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 clove garlic, chopped fine
    -
    +
  • 1 small yellow onion, sliced
    -
    +
  • 2 medium tomatoes, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large egg whites
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3/4 cup Italian-style fine dried...
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 3 teaspoons minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium eggplant, cut into 1-in...
    -
    +
  • 1 medium zucchini, quartered len...
    -
    +
  • 1 medium red bell pepper, seeded...
    -
    +
  • 1 medium yellow bell pepper, see...
    -
    +
  • 8 small red-skin potatoes, scrub...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp (10 mL) canola_oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 tsp (2 mL) each salt and dri...
    -
    +
  • 1/4 tsp (1 mL) each dried thyme...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb sea salt , (about 3 cups/75...
    -
    +
  • 3 egg whites
    -
    +
  • 1 whole arctic char , cleaned
    -
    +
  • 6 lemon wedges
    -
    +
  • 1 medium eggplant
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • pepper
    -
    +
  • 150 g cheese , full flavoured gr...
    -
    +
  • 1 medium onion
    -
    +
  • 1 teaspoon Italian herb seasonin...
    -
    +
  • 2 tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups half-and-half or milk
    -
    +
  • 2 tablespoons grated parmesan
    -
    +
  • 1 (9-inch) partially cooked past...
    -
    +
  • 1 cup ratatouille
    -
    +
  • Pinch of freshly grated nutmeg
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked quinoa
    -
    +
  • 1 lb zucchini
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • 1 tablespoon ketchup , of choice
    -
    +
  • 1/4 cup feta cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 medium zucchini , cut in 1/4-i...
    -
    +
  • 2 eggs
    -
    +
  • 1/4 cup chopped fresh basil or p...
    -
    +
  • 2 small bell peppers , diced (1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package frozen puff pastry , t...
    -
    +
  • 1 egg yolk
    -
    +
  • 1 eggplant , cubed
    -
    +
  • 1-2 mozzarella cheese , cubed
    -
    +
  • 1 (15 ounce) can tomatoes , pulp
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all