• 13 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 1/2 medium head cauliflower, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Olive-oil cooking spray
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  • Breadcrumbs, for baking dish
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  • 1 pound spinach leaves, picked a...
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  • 2 teaspoons olive oil
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  • 1 yellow onion, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • about 1 tbsp Butter to grease pan
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  • 1 cup whole wheat pastry flour
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  • 3/4 cup yellow cornmeal (coarse)
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  • 1 tsp baking Powder
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  • 1/2 tsp baking Soda
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup rainbow quinoa (or black...
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  • 1/2 cup water
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  • 1/4 cup plus 1 tablespoon olive...
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  • 1 small onion, finely diced
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  • 2 tablespoons chopped, fresh sage
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup quinoa, rinsed and drained
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  • 1 large bunch chicory (1 to 1 1/...
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  • 1 head romaine lettuce, shredded
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  • 3 Tbs. olive oil, divided
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  • 2 medium onions, thinly sliced (...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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