LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Olive-oil cooking spray
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  • Breadcrumbs, for baking dish
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  • 1 pound spinach leaves, picked a...
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  • 2 teaspoons olive oil
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  • 1 yellow onion, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup water
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  • 1/2 cup uncooked quinoa
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  • 2 cups reduced-fat Bisquick
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  • 1/3 cup chopped pecans, toasted
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  • 1/3 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • Nonstick cooking spray
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  • 1 1/2 cups oat flour
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 18 Ingredients
  • vegetable oil spray
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  • 11/2 cups all-purpose flour
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  • 1/2 cup Whole Wheat Flour
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  • 1/4 cup raw millet
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  • 1/4 cup raw quinoa
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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