LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 kilo/2 pounds wild asparagus
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  • 1 small onion
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  • 7 eggs
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  • 1 cup pecorino, cut in small cub...
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  • 2 Tablespoons grated parmigiano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • ¾ cup rice (brown or medium grai...
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  • 200 g (7 oz) vegetarian feta cheese
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  • ¼ cup vegetarian parmesan or tas...
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  • ½ red onion or 2 spring onions,...
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  • 2 zucchini, grated
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. dried penne rigate
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  • 3 oz. (1 cup) freshly grated Par...
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. extra-virgin olive oil
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  • 1-1/2 lb. asparagus
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • ¼ cup olive oil
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  • 2 medium carrots, peeled, chopped
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  • 6 small spring onions, bulbs onl...
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  • 3 medium spring garlic bulbs, 1-...
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 10 ounces asparagus, cut into 1/...
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  • 6 large eggs
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  • 1/3 cup finely grated Parmesan c...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 pounds asparagus
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  • 1 shallot, sliced thin
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  • 2 cloves garlic, minced
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  • 5 cups vegetable stock
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 6 large eggs
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  • 1 bunch asparagus, trimmed and c...
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  • 3 scallions, green and white par...
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  • ½ cup grated fontina
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  • ¼ cup grated parmesan (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup fresh breadcrumbs made f...
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  • 2 pounds asparagus, trimmed
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  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 1 cup freshly grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup olive oil
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  • 2 medium carrots, peeled, chopped
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  • 6 small spring onions, bulbs onl...
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  • 3 medium spring garlic bulbs, 1-...
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  • Kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 batch garlic bread pizza dough...
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  • 4 slices thick-cut bacon, chopped
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  • 1/2 red onion, chopped
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 1/2 cups freshly grated Parmig...
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  • 1 teaspoon dried thyme
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  • 1 teaspoon finely grated lemon zest
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp olive oil
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  • 1/2 x onion , chopped
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  • 2 cloves garlic , chopped
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  • 1/2 pound asparagus , trimmed an...
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  • 6 x eggs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 5 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, peeled and very f...
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  • Coarse salt and freshly ground b...
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  • 2 cups Arborio or other short-gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb. thin asparagus
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  • 3 to 4 Tbs. olive oil
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  • 2 large green onions, chopped
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  • 6 to 8 small red potatoes, unpee...
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  • 1 tsp. salt, plus pinch of salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/8 tsp. cayenne
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  • 3 Tbs. chopped fresh flat- leaf...
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  • Kosher salt and freshly ground b...
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  • 8 large eggs
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  • 2 to 3 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon of butter
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  • 1 bunch asparagus, cleaned, trim...
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  • 1/4 cup chopped white onion
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  • 3 cloves of garlic, minced
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  • 1/8 teaspoon each of salt and pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp olive oil, or vegetable oil
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  • 4 slice(s) uncooked turkey bacon...
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  • 1/2 cup(s) uncooked onion(s), diced
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  • 2 cup(s) uncooked asparagus, fre...
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  • 1 spray(s) cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 6 large eggs , beaten
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  • 1 onion , sliced
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  • olive oil , for cooking and driz...
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  • 100.0g frozen peas , defrosted
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  • 150.0ml double cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces thin asparagus, trimmed...
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  • 1 tablespoon 2% reduced-fat milk
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 350.0 g asparagus spears, trimmed
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  • Flour, for dusting
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  • 375.0 g ready-rolled light short...
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  • 1.0 tbsp olive oil
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  • 1.0 bunch of spring onions, trim...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 3 Tbsp. I Can't Believe It's Not...
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  • 1/2 lb. asparagus, trimmed and s...
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  • 1/2 cup chopped onion
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  • 1/4 cup grated parmesan cheese
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  • 1/2 tsp. fresh thyme [or 1/8 tsp...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Thawed Ready-Made Deep Dish Pi...
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  • 1 Small to Medium-Sized Sweet On...
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  • 1 Shallot, minced
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  • 1 and 1/2 lbs asparagus, with th...
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  • 8 Ounces Butternut Squash Cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 16 ounces weight Pasta Shells (m...
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  • 1 pound asparagus (cut Into 1 1/...
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  • 1/2 pound Broccoli, Cut Into Sma...
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  • 1/2 pound Zucchini (about 1 Medi...
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  • 1/2 cup Frozen Peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsp butter
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  • ¾ cup minced onion
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  • ¾ cup sliced baby bella mushrooms
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  • ¾ cup 1-inch pieces broccolini
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  • ¾ cup julienned carrot
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup matzo cake meal
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  • 2 large eggs plus 1 large yolk
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  • 3 tablespoons water
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  • 2 tablespoons olive oil
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  • Potato starch for dusting
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all