• 8 Ingredients
  • 4 teaspoons olive oil, divided
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  • 4 thin prosciutto slices, thinly...
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  • Nonstick vegetable oil spray
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  • 20 asparagus spears, trimmed
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  • 1 2-ounce piece parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 sheet frozen puff pastry, tha...
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  • 1 pound asparagus, washed and t...
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  • 1 cup grated Gruyere cheese
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  • 1 cup grated parmesan cheese
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  • 2 large egg yolks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 medium thick asparagus bunch,...
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  • 2 tablespoons olive oil
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  • Coarse salt
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  • 1/2 cup balsamic vinegar
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  • 1 teaspoon light-brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 large egg yolks
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  • 1 1/2 cups creme fraiche
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  • 5 ounces finely grated Parmesan...
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  • 1 medium clove garlic, finely gr...
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  • Kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 lb fresh asparagus spears, tri...
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  • 1 c roughly chopped basil
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  • 1/2 c buttermilk
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  • 1/4 c low Hellman’s Low Fat Mayo...
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  • Zest and juice of 1 medium lemon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup milk
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  • 3 eggs
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  • 1/3 cup sour cream
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  • 5 ounces frozen chopped spinach,...
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  • 1/4 pound asparagus, trimmed, pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 spears Dutch white asparagus
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  • 1/2 each Meyer lemon, orange and...
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  • 2 cups water, for steaming
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  • 1 cup grated parmesan cheese
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  • 1/2 cup Chardonnay
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 cup unbleached white flour
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  • 1/4 teaspoon salt
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  • 8 tablespoons frozen unsalted bu...
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  • 1/4 cup plain Greek yogurt
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  • 1/4 cup ice cold water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch asparagus (about 25 spears)
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  • 5 eggs, hard-boiled , sliced in...
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  • 1 tablespoon good quality olive...
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  • 1/2 teaspoon sea salt or truffle...
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  • 1/2 cup parmesan cheese shards
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 oz French bread, cut into 1-i...
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  • 1 lb asparagus, tough ends snapp...
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  • Ice water for blanching
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  • 1 med leek
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  • 4 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup heavy cream
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  • 1/4 cup whole milk
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  • 1 small garlic clove, finely cho...
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  • 1-ounce chunk Parmesan, finely g...
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  • 1/2 teaspoon Maldon or other fla...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup rice (brown or medium grai...
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  • 200 g (7 oz) vegetarian feta cheese
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  • ¼ cup vegetarian parmesan or tas...
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  • ½ red onion or 2 spring onions,...
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  • 2 zucchini, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces goat cheese
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  • 1/2 cup parmesan cheese, shredded
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  • 1 egg, lightly beaten
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  • 1/2 cup fresh chives, chopped
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  • 1 1/4 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound asparagus, tough ends sn...
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  • Salt
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  • 1 tablespoon butter
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  • 3 eggs
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  • 3/4 cup grated Parmesan
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pound medium asparagus, tr...
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  • 2 1/2 tablespoons unsalted butter
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  • 2/3 cup freshly grated Parmigian...
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    +
  • 4 large eggs
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 lb fresh asparagus
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  • 4 large eggs
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    +
  • 1 1/3 cup whole milk
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  • 2 tbsp freshly grated Parmigiano...
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    +
  • 1 1/4 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ cup olive oil
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  • 2 medium carrots, peeled, chopped
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  • 6 small spring onions, bulbs onl...
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  • 3 medium spring garlic bulbs, 1-...
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    +
  • Kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (17 1/4-ounce) package frozen...
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  • 2 large egg yolks, lightly beate...
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  • 5 ounce finely grated Parmigiano...
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  • 28 (3/4-inch-thick) asparagus (2...
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    +
  • 3 tablespoons white or black tru...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup (packed) fresh spinach (ab...
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  • 1 cup (packed) arugula leaves (a...
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  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 1 cup (or more) warm water (110°...
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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    +
  • 1 egg
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    +
  • 1/4 cup parmigiano reggiano (par...
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    +
  • 4 baby artichokes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup fresh breadcrumbs made f...
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  • 2 pounds asparagus, trimmed
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 cup freshly grated Parmesan ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium carrots, peeled, chopped
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    +
  • 6 small spring onions, bulbs onl...
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    +
  • 3 medium spring garlic bulbs, 1-...
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    +
  • Kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 batch garlic bread pizza dough...
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    +
  • 4 slices thick-cut bacon, chopped
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    +
  • 1/2 red onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup (packed) fresh spinach (ab...
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    +
  • 1 cup (packed) arugula leaves (a...
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 1 cup (or more) warm water (110°...
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large eggs
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    +
  • 1 bunch asparagus, trimmed and c...
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    +
  • 3 scallions, green and white par...
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    +
  • ½ cup grated fontina
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    +
  • ¼ cup grated parmesan (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all