• 10 Ingredients
  • 3.0 tbsp finely grated Parmesan
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  • freshly grated nutmeg
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  • 200.0g white crabmeat , fresh or...
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  • 300.0ml milk
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  • 300.0g ready-made shortcrust pastry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 egg
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  • 1 tbsp cream
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  • ½ tsp butter
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  • 1 tsp grated parmesan cheese (re...
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup parmesan cheese , grated...
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  • 1 (15 ounce) can asparagus spear...
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  • 2 eggs
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  • 1/3 cup reduced-fat sour cream
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 cups dry breadcrumbs, fine...
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  • 1 medium vidalia onion, thinly s...
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  • 2 eggs , well beaten
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  • 2 tablespoons grated parmesan ch...
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  • 1 tablespoon cold water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 71 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 cup Louisiana jumbo lump crabmeat
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  • 1/2 teaspoon seafood seasoning (...
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  • 1/2 teaspoon Worcestershire sauc...
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  • 2 cups blanched asparagus, slice...
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  • Show all (71)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all