• 9 Ingredients
  • 1 tsp canola oil
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  • 1 small bunch asparagus, ends tr...
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  • 1 pint cherry or grape tomatoes,...
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  • 1 x garlic clove, crushed (optio...
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  • 1-2 packed cups baby spinach lea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces thin asparagus, trimmed...
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  • 1 tablespoon 2% reduced-fat milk
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 teaspoon salt
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  • 4 large eggs
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  • 2 small cooked potatoes, cut int...
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  • 1 tomato, seeded and chopped, di...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 pound(s) fresh asparagus, tr...
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  • 2 teaspoon(s) canola oil
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  • 1/2 cup(s) grated parmesan cheese
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  • 2 teaspoon(s) dried basil
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  • 1 package(s) (13.8 ounces) refri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup low-sodium low-fat chick...
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  • 1 cup lowfat swiss cheese , grated
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  • 4 tablespoons parmesan cheese
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  • 1 tablespoon cornstarch or arrow...
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  • 2 egg whites, beaten until stiff
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 pounds fresh asparagus tr...
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  • 2 teaspoons canola oil
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  • 2 egg whites beaten until stiff
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  • 2 tablespoons parmesan cheese
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  • 2 eggs beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all