• 13 Ingredients
  • olive oil or butter for greasing...
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  • 1 tbsp balsamic vinegar
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  • 4 tbsp olive oil
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  • 3 stalks green garlic, roots rem...
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  • 1/3 cup heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds asparagus, trimmed (use...
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  • Coarse salt and fresh ground pepper
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  • 1 1/2 cups freshly grated parmes...
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  • 1 cup panko bread crumbs
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  • 1 1/2 tablespoons melted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 asparagus spears, tough ends...
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  • Olive oil as needed
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  • Salt and freshly ground pepper,...
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  • 2 tsp. unsalted butter
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  • 2 thin slices pancetta, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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  • 3 large eggs
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  • 3 tablespoons honey Dijon mustard
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  • 2 cups panko* (Japanese breadcru...
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  • 1 1/2 cups grated Parmesan chees...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch of asparagus (mine had a...
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  • 2 egg whites
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  • 1/4 cup flour (I used whole whea...
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  • 1 cup seasoned panko breadcrumbs
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    +
  • 1/4 cup parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound asparagus, trimmed
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    +
  • 1/2 cup flour
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    +
  • 2 eggs, lightly beaten
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  • 3/4 cup panko breadcrumbs
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    +
  • 1/4 cup parmigiano reggiano (par...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 1 lb asparagus spears, bottom en...
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  • Salt
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  • 1/4 cup chopped shallots
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  • 1 clove garlic, chopped
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  • 1 teaspoon fresh thyme, chopped,...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. freshly grated Parmesan c...
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  • 1/2 cup finely chopped mixed fre...
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  • 1 lb. Ravioli Pasta Dough   
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  • Grated zest of 1 lemon
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    +
  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup fresh breadcrumbs made f...
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  • 2 pounds asparagus, trimmed
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 cup freshly grated Parmesan ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup Italian seasoned dry bre...
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    +
  • 2 Tbsp. grated parmesan cheese
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    +
  • 1/4 tsp. salt
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    +
  • 2 eggs, slightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup Italian seasoned dry bre...
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    +
  • 2 Tbsp. grated parmesan cheese
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    +
  • 1 tsp. garlic powder
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    +
  • 1/4 tsp. salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 pounds assorted wild mushr...
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  • Salt
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    +
  • 1 cup panko (Japanese bread crumbs)
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    +
  • 1/2 cup freshly grated Parmigian...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups hot cooked rice
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    +
  • 1 egg or 2 egg whites
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    +
  • grated parmesan cheese
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    +
  • 1/3 cup milk
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    +
  • 1/3 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup Italian seasoned dry bre...
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    +
  • 2 Tbsp. grated parmesan cheese
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    +
  • 1 tsp. garlic powder
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    +
  • 1/4 tsp. salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg or 2 egg whites
    -
    +
  • 4 skinless, boneless chicken bre...
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    +
  • 1/2 cup dry bread crumbs
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 20 asparagus spears, trimmed (or...
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    +
  • 2 Tbsp. breadcrumbs
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon unflavored vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggs
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    +
  • 1 tablespoon chopped flat-leaf p...
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    +
  • 1/4 teaspoon salt
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 large red bell pepper
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    +
  • 1 large green bell pepper
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    +
  • 2 pounds cremini mushrooms, coar...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup 1/2-inch asparagus pieces
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds chicken cutlets , cut i...
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    +
  • 2 bunches asparagus , blanched a...
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    +
  • 6 cups flour
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    +
  • 8 eggs
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    +
  • 1/4 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Filling
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    +
  • 1 lb. fat asparagus, cut into 1-...
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    +
  • 1 large egg
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    +
  • 1 15-oz. container low-fat ricot...
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    +
  • 2/3 cup chopped green onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 lb. thin fresh asparagus spears
    -
    +
  • 1 large egg
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    +
  • 1 cup panko bread crumbs
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    +
  • 1 cup grated parmesan cheese
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    +
  • 1 Tbs. freshly ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • 2 egg whites, lightly beaten
    -
    +
  • 1/2 cup seasoned bread crumbs
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    +
  • 2 Tbsp. olive oil
    -
    +
  • 1 can (10 3/4 oz.) condensed cre...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 fresh asparagus spears
    -
    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 tablespoon(s) Dijon mustard
    -
    +
  • 4 fresh sage leaves
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    +
  • 2 slice(s) provolone cheese (1 o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 egg
    -
    +
  • black pepper , to taste
    -
    +
  • 1 cup dry breadcrumbs
    -
    +
  • 1/2 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup fine dry breadcrumb
    -
    +
  • 1 lb fresh asparagus , snap toug...
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon salt
    -
    +
  • 3 tablespoons oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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