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  • 6 Ingredients
  • 1 bunch asparagus, tough ends trimmed
  • 2 tsps olive oil (or butter)
  • 1 egg (or more)
  • parmesan cheese
  • salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup heavy cream
  • 1/4 cup whole milk
  • 1 small garlic clove, finely chopped
  • 1-oz chunk Parmesan, finely grated
  • 1/2 tsp Maldon or other flaky sea salt
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 16 asparagus spears, tough ends removed
  • Olive oil as needed
  • Salt and freshly ground pepper, to taste
  • 2 tsp. unsalted butter
  • 2 thin slices pancetta, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 lb asparagus
  • 1 cup grape or cherry tomatoes
  • 3 Tbsps olive oil, divided
  • 1/4 cup grated Parmesan or pecorino (...
  • 1/2 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 asparagus spears, peeled and trimmed
  • 2 duck eggs
  • rapeseed oil
  • sea salt
  • black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs
  • 1 drop of malt vinegar
  • 28 asparagus spears
  • 150 g of Parmesan
  • 1 dash of balsamic vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 5-10 asparagus
  • 4 organic/cage-free eggs
  • 5-10 strips of prosciutto
  • 1 tsp of olive oil
  • salt and pepper
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 bunch asparagus (about 25 spears)
  • 5 eggs, hard-boiled , sliced in half...
  • 1 Tbsp good quality olive oil or truf...
  • 1/2 tsp sea salt or truffle salt
  • 1/2 cup parmesan cheese shards
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb asparagus, trimmed and peeled
  • 4 large eggs
  • Extra-virgin olive oil, for drizzling
  • 1 oz parmesan cheese, thinly shaved
  • Fine sea salt and freshly ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup cholesterol free egg substitu...
  • 1/8 tsp. garlic powder
  • 1/8 tsp. ground black pepper
  • 10 sprays I Can't Believe It's Not Bu...
  • 1/4 cup cut-up cooked asparagus
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 bunch asparagus
  • 4 lg eggs
  • pepper
  • 2 tbsp shaved parmesan
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 tsps olive oil, divided
  • 4 thin prosciutto slices, thinly slic...
  • Nonstick vegetable oil spray
  • 20 asparagus spears, trimmed
  • 1 2-oz piece parmesan cheese, shaved...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp of butter
  • 1 bunch asparagus, cleaned, trimmed a...
  • 1/4 cup chopped white onion
  • 3 cloves of garlic, minced
  • 1/8 tsp each of salt and pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb asparagus, trimmed and peeled
  • 4 large eggs
  • Extra-virgin olive oil, for drizzling
  • 1 oz parmesan cheese, thinly shaved
  • Fine sea salt and freshly ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 batch garlic bread pizza dough (I d...
  • 4 slices thick-cut bacon, chopped
  • 1/2 red onion, chopped
  • 2 garlic cloves, minced
  • 2 Tbsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb asparagus, trimmed and rinsed
  • 1 egg
  • salt and pepper
  • parmesan cheese
  • 1 Tbsp olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 lb, asparagus
  • olive oil
  • Salt and freshly ground pepper
  • 6 eggs
  • 1/4 cup freshly grated parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 bunches medium sized asparagus, tou...
  • 4 large eggs
  • kosher salt and fresh pepper
  • 2 tbsp Parmigiano Reggiano (freshly s...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 1/2 lb medium asparagus, trimmed an...
  • 2 1/2 Tbsps unsalted butter
  • 2/3 cup freshly grated Parmigiano-Reg...
  • 4 large eggs
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb thick asparagus, trimmed
  • 2 Tbsps unsalted butter, melted
  • Salt and freshly ground pepper
  • 1/4 cup freshly grated Parmigiano-Reg...
  • 1 Tbsp white wine vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 kilo/2 lbs wild asparagus
  • 1 small onion
  • 7 eggs
  • 1 cup pecorino, cut in small cubes (u...
  • 2 Tbsps grated parmigiano
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 lb asparagus, tough ends snapped off
  • Salt
  • 1 Tbsp butter
  • 3 eggs
  • 3/4 cup grated Parmesan
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large bunch of asparagus
  • Olive oil
  • Kosher salt
  • Freshly ground pepper
  • Juice of 1/2 a lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 6 large eggs
  • 1 bunch asparagus, trimmed and cut in...
  • 3 scallions, green and white parts, c...
  • ½ cup grated fontina
  • ¼ cup grated parmesan (optional)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 8 eggs
  • Leftover asparagus, chopped
  • 1/4 cup parmesan cheese
  •  
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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