LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 baking potatoes
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  • 1 small onion
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  • 1 teaspoon salt
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  • 1 egg
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  • 2 tablespoons flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • olive oil spray
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  • 1/2 cup minced onion
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  • 1 cup shredded potatoes, Simply...
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  • dash of garlic powder
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup quinoa (I used a tri-col...
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  • 2/3 cup water
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  • 1 1/2 cups peeled and grated raw...
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  • 1 large egg
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  • 1 teaspoon fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 4 Maris Piper potato
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  • 1 egg white
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  • 4 slices of black pudding
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  • 100 g of Lancashire cheese
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  • 2 tsp of chopped chives
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/6 or 8 inch Spinach and Herb T...
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  • 2 slices bacon, cooked and kept hot
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  • 1 hash brown patty, fried
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  • 1 egg, scrambled
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  • 3 grape tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 20 ounces Potatoes O’Brien or th...
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  • 4 tablespoons butter
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  • 4 cloves garlic
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  • 8 ounces Andouille or other smok...
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  • 6 eggs (or more if you want, esp...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 1 medium yellow onion, grated
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  • Salt
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  • 2 1/2 tablespoons all-purpose f...
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons butter
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  • 1/3 cup diced onion
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  • 2 leftover baked potatoes
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  • 1 egg
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  • salt & pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 cup Frozen Hash Brown
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  • 20 whole Frozen Mini Potato Wedges
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  • Canola Oil, for Frying
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  • Salt and Pepper to taste
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  • 1 whole Medium Onion, Diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 box (10 ounces) frozen squash,...
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  • 1 egg, beaten
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon kosher salt
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  • 1 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups frozen shredded hash brow...
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  • 1 cup Land O Lakes® Half & Half
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  • 4 Land O Lakes® All-Natural eggs
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  • 1/4 teaspoon pepper
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  • 1 cup cubed cooked ham
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 large potatoes, preferably Yuk...
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  • 2 large egg white
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  • 1/2 cup rice flour
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  • 1/2 cup crumbled fresh goat chee...
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  • 2 tablespoons chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 2 cups frozen southern-style has...
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  • 8 oz. Italian sausage, cooked, s...
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  • 1 cup sliced mushrooms, OPTIONAL
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  • 1 cup frozen tri-color pepper mi...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 2 cups refrigerated hash brown p...
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  • 1 tablespoon Greek seasoning
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  • 1/2 cup coarsely chopped drained...
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  • 1 cup tightly packed prewashed b...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 parsnips, peeled and grated
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  • 1 large carrot, peeled and grated
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  • 2 cups shredded frozen hash brow...
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  • 3 scallions, whites and greens c...
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  • A handful flat leaf parsley, fin...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1/2 medium onion, diced
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  • 1 garlic clove, minced
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 teaspoon(s) olive oil
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  • 1/4 cup(s) eggbeaters
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  • 1/3 cup(s) mr. dells hashbrowns
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  • 1 tablespoon(s) onion powder
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  • 1 whole wheat tortilla
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 1/2 cup(s) frozen hashbrowns
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  • 5 whole(s) large eggs, beaten
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  • 1/4 teaspoon(s) salt
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  • 8 ounce(s) sausage (chopped link...
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  • 1 1/2 cup(s) shredded reduced fa...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 1/2 cup(s) frozen hashbrowns
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  • 5 whole(s) large eggs, beaten
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  • 1/4 teaspoon(s) salt
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  • 8 ounce(s) sausage (chopped link...
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  • 1 1/2 cup(s) shredded reduced fa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 egg whites
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  • 3-4 large potatoes
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  • 1/2 zucchini (grated)
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  • 1 piece sweet potato
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  • 1/2 teaspoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup whole wheat flour (Known a...
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  • 4 spring onions or green shallot...
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  • Garnish
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  • 1 brown onion, coarsely grated
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  • 1 1/4 cups cottage cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 teaspoon(s) olive oil
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    +
  • 1/4 cup(s) eggbeaters
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    +
  • 1/3 cup(s) mr. dells hashbrowns
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    +
  • 1 tablespoon(s) onion powder
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  • 1 whole wheat tortilla
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 5-6 Meium grated potatoes {prefe...
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  • 1/2 cup of whole milk
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  • 1/2 cup of all purpose flour
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  • 1 egg
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  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 large (about 600g) waxy potato...
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  • 1 small onion
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  • 1 egg, beaten
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  • 1 tbs plain flour
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  • 2 tbs chopped flat-leaf parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 small onion , finely grated
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  • 6 medium potatoes , coarsely grated
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  • 1 egg , beaten
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  • salt and pepper
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  • olive oil (for frying)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all