• 12 Ingredients
  • 2 teaspoons olive oil
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  • 3 cups chopped onion
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • 2 cups frozen Southern-style has...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • PAM Original No Stick cooking spray
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  • 2 cups frozen hash brown potatoe...
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  • 3/4 cup frozen Southwest mixed v...
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  • 3/4 teaspoon Mexican seasoning b...
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  • 1 cup Egg Beaters Original
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can 10 oz each Ro Tel Original...
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  • 1 carton 16 oz each Egg Beaters...
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  • 2/3 cup shredded reduced fat Mex...
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM Original No Stick cooking spray
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  • 1 cup frozen Inland Valley South...
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  • 1/4 cup finely chopped onion
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1/8 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (15 oz each) Egg Beater...
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  • 1/2 cup fat free milk
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  • 1/4 teaspoon garlic salt
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  • 4 frozen Banquet® Brown 'N Serve...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups frozen shredded hash...
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  • 1 1/2 cups frozen meatless crumbles
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  • 1 1/2 cups prechopped tomato, gr...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cooking spray
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  • 1 1/2 cups frozen Southern-style...
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  • 1/2 cup chopped onion
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  • 1/3 cup diced Canadian bacon (ab...
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 carton (16 oz each) Egg Beater...
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    +
  • 1/2 cup fat free milk
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 4 frozen Banquet® Brown 'N Serve...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups fat-free Greek-style...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups grated peeled turnip...
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  • 1 1/4 cups (5 ounces) shredded G...
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  • 1/3 cup butter, melted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil cooking spray
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  • about 1/3 of a 20 oz. bag of ref...
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  • about 1/2 of a 10 oz. box of fro...
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  • 4-5 oz of shredded Kerrygold Dub...
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  • 8 eggs, beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups refrigerated shredded has...
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  • 1 cup shredded zucchini (about 1...
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  • 1/4 cup Italian-seasoned panko (...
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  • 4 large egg whites, lightly beaten
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  • 1/4 cup (1 ounce) shredded fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain nonfat yogurt
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  • 1/2 teaspoon minced garlic
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  • 1/2 teaspoon grated lemon rind
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  • 1/4 teaspoon ground cumin
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  • 1/8 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 8 slices Pepperidge Farm® White...
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  • 3 cups frozen diced potatoes (ha...
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  • 1 pound maple-flavored ham steak...
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  • 1 large onion, chopped (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cups refrigerated shredded...
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  • 1 tablespoon olive oil, divided
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  • 1 teaspoon freshly ground black...
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  • 1/2 teaspoon kosher salt, divided
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup 1% low-fat milk
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  • 2 tablespoons finely chopped fre...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 5 large egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Butter-flavored vegetable cookin...
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  • 3/4 cup finely chopped reduced-f...
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  • 1/3 cup finely chopped sweet red...
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  • 2 cups frozen country-style hash...
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  • 1/2 cup sliced green onions (abo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup 1% low-fat milk
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  • 2 tablespoons finely chopped fre...
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  • 2 teaspoons dried basil
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • cooking spray
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    +
  • 2 cups frozen shredded hash brow...
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  • 1/3 cup onions, chopped
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  • 4 uncooked breakfast sausage lin...
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  • 9 ounce package frozen chopped s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz. breakfast pork sausage
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  • 3/4 cup fresh mushrooms, sliced
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  • 3/4 cup onion, chopped
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  • 1 spray cooking spray
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    +
  • 2 cups shredded frozen hash browns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • canola oil cooking spray
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  • 1 tablespoon olive or canola oil
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  • 1 pound leeks (white and pale gr...
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  • 1 (8-ounce) package light cream...
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat flour (Known a...
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  • 4 spring onions or green shallot...
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  • Garnish
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  • 1 brown onion, coarsely grated
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  • 1 1/4 cups cottage cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon stock
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  • pepper
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  • 1/2 cup breadcrumbs
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    +
  • 100 g low-fat bacon
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    +
  • cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 Old El Paso® flour tortillas (...
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    +
  • cooking spray
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    +
  • 2 cups frozen southern-style has...
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    +
  • 1/4 cup chopped green bell pepper
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    +
  • 3 eggs or 1 cup fat-free cholest...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • chopped green onion (optional)
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  • 6 large eggs
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  • 2 tablespoons half-and-half cream
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  • cooking spray
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  • 5 slices cooked bacon, crumbled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 8 strips bacon cooking spray 16...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all

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