• 7 Ingredients
  • 2 baking potatoes
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  • 1 small onion
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  • 1 teaspoon salt
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  • 1 egg
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  • 2 tablespoons flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • olive oil spray
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  • 1/2 cup minced onion
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  • 1 cup shredded potatoes, Simply...
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  • dash of garlic powder
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  • salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/2 cups water
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  • 1 large egg
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  • 1 1/2 tsp. sea salt
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  • 2 cups frozen hash browns, compl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 8 cup Frozen Hash Brown
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  • 20 whole Frozen Mini Potato Wedges
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  • Canola Oil, for Frying
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  • Salt and Pepper to taste
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  • 1 whole Medium Onion, Diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 box (10 ounces) frozen squash,...
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  • 1 egg, beaten
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon kosher salt
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  • 1 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3 large potatoes, preferably Yuk...
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  • 2 large egg white
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  • 1/2 cup rice flour
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  • 1/2 cup crumbled fresh goat chee...
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  • 2 tablespoons chopped fresh chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 ounce Mushrooms
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  • 1/4 cup Red onion
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  • 1 tsp Dill
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  • 1 tsp salt and pepper
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  • 1 1/2 pound Potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1/2 medium onion, diced
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  • 1 garlic clove, minced
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 egg whites
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  • 3-4 large potatoes
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  • 1/2 zucchini (grated)
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  • 1 piece sweet potato
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  • 1/2 teaspoon dry mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • Breakfast - 4 cups cooked hash b...
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  • Lunch - 6 bread slices
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  • Dinner - 4 cups cooked rice or 2...
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  • Breakfast - sliced hard boiled e...
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  • Lunch - lunchmeat
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 5-6 Meium grated potatoes {prefe...
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  • 1/2 cup of whole milk
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  • 1/2 cup of all purpose flour
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  • 1 egg
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  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 small onion , finely grated
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  • 6 medium potatoes , coarsely grated
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  • 1 egg , beaten
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  • salt and pepper
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  • olive oil (for frying)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • butter , enough to really fry th...
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  • 1 egg
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  • salt and pepper
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  • 1 small cauliflower
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 large potatoes , peeled
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  • 1 large egg , beaten
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  • cooking oil (for frying)
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  • salt and pepper
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  • 1 medium onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon pepper (preferrably...
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  • 1 extra large egg
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  • 1/4 cup milk
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  • 1/4 teaspoon salt
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  • 3 large white potatoes , peeled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 medium potatoes (half baked)
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  • salt and pepper
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  • Tabasco sauce (optional)
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  • cheese (optional)
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  • 1/4 cup finely minced onion (, (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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