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  • 10 Ingredients
  • 1/2 recipe pie dough (see Pâte Brisée...
  • 2 Tbsps olive oil
  • 2 medium shallots, thinly sliced
  • 10 ozs asparagus spears, cut on the d...
  • 1/2 lb ham, cut into 1/4-inch cubes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 kilo/2 lbs wild asparagus
  • 1 small onion
  • 7 eggs
  • 1 cup pecorino, cut in small cubes (u...
  • 2 Tbsps grated parmigiano
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch asparagus, tough ends trimmed
  • 2 tsps olive oil (or butter)
  • 1 egg (or more)
  • Parmesan cheese
  • salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 cup ricotta cheese
  • 4 slices toasted thick-cut Country Bread
  • salt and pepper
  • 1/2 lb steamed asparagus
  • 4 poached eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 bunch asparagus, trimmed and cut...
  • 1 Tbsp extra-virgin olive oil
  • 8 large eggs
  • 1/4 tsp coarse salt
  • Ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 8 ozs brown rice spaghetti
  • 1 lb asparagus, trimmed and cut into...
  • 1 Tbsp unsalted butter
  • 4 large eggs, beaten
  • 1 15-oz can chickpeas, rinsed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 large egg
  • 1 tbsp milk
  • salt and pepper
  • 1 slice Swiss cheese (about 1 oz)
  • 5 spears roasted asparagus
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp butter
  • 16 stalks asparagus
  • 5 eggs
  • 1/2 cup half and half
  • 1/2 cup lowfat sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 16 asparagus spears, tough ends removed
  • Olive oil as needed
  • salt and freshly ground pepper, to taste
  • 2 tsp. unsalted butter
  • 2 thin slices pancetta, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 lb, asparagus
  • olive oil
  • salt and freshly ground pepper
  • 6 eggs
  • 1/4 cup freshly grated Parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs
  • 1 drop of malt vinegar
  • 28 asparagus spears
  • 150 g of Parmesan
  • 1 dash of balsamic vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps water
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 5 large eggs
  • 4 large egg whites
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 asparagus spears, peeled and trimmed
  • 2 duck eggs
  • rapeseed oil
  • sea salt
  • black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 5-10 asparagus
  • 4 organic/cage-free eggs
  • 5-10 strips of prosciutto
  • 1 tsp of olive oil
  • salt and pepper
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 12 ozs asparagus, trimmed, cut into 1...
  • 1 tomato, seeded, diced
  • 6 large eggs
  • salt
  • 1/4 tsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup cholesterol free egg substitu...
  • 1/8 tsp. garlic powder
  • 1/8 tsp. ground black pepper
  • 10 sprays I Can't Believe It's Not Bu...
  • 1/4 cup cut-up cooked asparagus
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.5
  • Total fat: High
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  • 10 Ingredients
  • 1 (9-inch) pie shell, homemade or sto...
  • 6 medium-size asparagus spears
  • 3 ozs fontina
  • 3 ozs whole-milk mozzarella
  • 2 eggs
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb asparagus, halved horizontally
  • 7 eggs
  • 1 cup crumbled Stilton
  • 4 oz lox, diced
  • 1/3 cup diced onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 Tbs. (1 stick) unsalted butter
  • 8 fresh sage leaves
  • 1 Tbs. salt, plus more, to taste
  • 12 to 16 asparagus spears, tough ends...
  • 4 slices of brioche, each about 1 inc...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb asparagus, trimmed and rinsed
  • 1 egg
  • salt and pepper
  • parmesan cheese
  • 1 Tbsp olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb asparagus, trimmed and peeled
  • 4 large eggs
  • Extra-virgin olive oil, for drizzling
  • 1 oz Parmesan cheese, thinly shaved
  • Fine sea salt and freshly ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch of asparagus (mine had about...
  • 2 egg whites
  • 1/4 cup flour (I used whole wheat pas...
  • 1 cup seasoned panko breadcrumbs
  • 1/4 cup parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 eggs (organic farm fresh if possible)
  • 1 bunch of asparagus, tips snapped off
  • 2 Tbsps good olive oil
  • 1/2 lemon, juiced
  • parmesan reggiano
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb asparagus, trimmed and peeled
  • 4 large eggs
  • Extra-virgin olive oil, for drizzling
  • 1 oz Parmesan cheese, thinly shaved
  • Fine sea salt and freshly ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground pepper, to taste
  • 4 large eggs
  • 1 Tbsp chopped fresh parsley
  • 1 cup part-skim ricotta cheese
  • 1 1/2 tsps extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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