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LC
Low carb
  • 7 Ingredients
  • 1/2 bunch asparagus, trimmed and cut...
  • 1 Tbsp extra-virgin olive oil
  • 8 large eggs
  • 1/4 tsp coarse salt
  • Ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 lb asparagus, tough ends trimmed off
  • 1/2 cup shallots, chopped
  • 2 tsp butter
  • 3 large eggs
  • 5 large egg whites
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 6 eggs
  • 1/2 cup whipping cream
  • 1/3 cup grated Romano cheese
  • 1 bunch asparagus, cooked
  • 2 tbsp olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 6 eggs
  • 1/4 cup heavy whipping cream
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/4 cup diced pepperoni
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 cup chopped and cooked asparagus
  • 1/3 cup provolone cheese, grated
  • 1 tsp dried basil
  • 1 cup egg substitute
  • 1 tbsp Romano cheese, freshly grated
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 10 oz French bread, cut into 1-inch c...
  • 1 lb asparagus, tough ends snapped off
  • Ice water for blanching
  • 1 med leek
  • 4 tsp olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 lb. asparagus, tough ends trimmed
  • 1 Tbs. extra-virgin olive oil
  • Kosher salt and freshly ground pepper...
  • 2 1⁄2 Tbs. unsalted butter
  • 1 leek, white and light green portion...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic, finely chopped
  • 2 Tbsps olive oil
  • Salt and freshly ground pepper
  • 8 spears asparagus, trimmed blanched...
  • 8 large eggs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 8 to 12 thick slices dry bread
  • 2 1/2 to 3 cups milk
  • 1 lb asparagus
  • 5 eggs
  • 1 tsp kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 4 large eggs
  • 2 large egg yolks
  • 1 tsp extra-virgin olive oil
  • Salt
  • 2 1/2 cups all-purpose flour, plus mo...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 12 spears of asparagus, trimmed of th...
  • Olive oil as needed
  • 2 Tbsps freshly grated Parmesan or si...
  • 6 slices prosciutto or jamon serrano
  • 4 large eggs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 eggs
  • 1 Tbsp chopped flat-leaf parsley
  • 1/4 tsp salt
  • 3 Tbsps extra virgin olive oil, divided
  • 2 cloves garlic, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps olive oil
  • 1 large onion, chopped
  • 12 ozs mushrooms, chopped
  • 6 ozs jamón serrano or prosciutto, ch...
  • 1/4 tsp dried crushed red pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup frozen green peas, thawed
  • 12 ozs asparagus, trimmed and cut int...
  • 8 ozs uncooked cavatappi pasta
  • 1/2 cup (2 ozs) grated pecorino Roman...
  • 1/2 tsp kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup parmesan cheese , grated
  • 1 cup milk
  • 3 eggs , beaten
  • 1/4 cup cream cheese
  • 1/2 tsp oregano
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 10 shoulder lamb chops
  • 5 fresh roma tomatoes , skinned and h...
  • 1-2 cup all-purpose flour (for dredgi...
  • 1 1/2 cups dry breadcrumbs, finely gr...
  • 1/4 tsp sea salt
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 5 slices Roman Meal Bread, cut into 1...
  • 4 large eggs, slightly beaten
  • 1/2 cup diced onion
  • 1 cup red bell pepper, cored, cut int...
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 27 Ingredients
  • 1 small sweet potato, peeled and cut...
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • 2 egg yolks*
  • 1 Tbsp dried thyme
  • Show all (27)
  • Nutrition by Foodily 96% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 3/4 lb whole tiny new potatoes , quar...
  • 2 Tbsps shredded parmesan cheese or r...
  • 1/4 tsp fresh coarse ground black pepper
  • 1/4 cup mayonnaise
  • 1/2 cup julienned carrot
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 stalk celery , finely diced
  • 2 Tbsps cashews or pecans or almonds,...
  • 1/4 tsp worcestershire sauce
  • 1 cup fresh mushrooms , sliced
  • 1 lb asparagus , cut into small pieces
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
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