• 8 Ingredients
  • 1 pound asparagus
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  • 1 cup grape or cherry tomatoes
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  • 3 tablespoons olive oil, divided
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  • 1/4 cup grated Parmesan or pecor...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 cup lukewarm water
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  • 2 teaspoon active-dry
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  • 17 ounces unbleached all-purpose...
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  • 1 1/2 teaspoons kosher salt
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 4 baby artichokes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 asparagus spears
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  • 3 tablespoons fat-free mayonnaise
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  • 1 tablespoon commercial pesto
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  • 2 (2-ounce) slices sourdough bre...
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  • 2 (1-ounce) thin slices ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 T extra virgin olive oil
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  • 1 leek, halved lengthwise and sl...
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  • 1 bunch asparagus, cut into 1/2...
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  • 1 zucchini, chopped into bite si...
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  • 5 oz fresh baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 6 large eggs , beaten
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  • 1 onion , sliced
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  • olive oil , for cooking and driz...
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  • 100.0g frozen peas , defrosted
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  • 150.0ml double cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 250 g baby new potatoes
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  • 1 x 160g pack mixed Tenderstem b...
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  • 1 tbsp olive oil
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  • 1 onion, finely chopped
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  • 6 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 x FOR THE PESTO --- large sh...
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  • 2 x 2 tablespoons plus 2/3 cup o...
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  • 3/4 cup fresh tarragon, packed
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  • 2/3 cup fresh italian parsley, p...
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  • 2 tbsp toasted, sliced almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 pounds assorted wild mushr...
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  • Salt
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  • 1 cup panko (Japanese bread crumbs)
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  • 1/2 cup freshly grated Parmigian...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup milk
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  • 2 large eggs
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  • 2 Tbsp. water
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  • 1/2 cup all-purpose flour
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  • 2 Tbsp. unsalted butter, melted,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 tbs. butter
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  • 2 tbs. pesto
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  • 1/4 cup half and half
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  • 1 large leek, cleaned well of gr...
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    +
  • 1/3 cup parmesan, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • Pesto:
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  • 2 cups basil leaves
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  • 2 cloves garlic
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  • 1/2 cup extra virgin olive oil,...
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  • 8 oz grated Parmesan cheese
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 Tbs. plus 1 tsp. olive oil, di...
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  • 1 lb. asparagus, cut into 1 1/2-...
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  • 2 medium red bell peppers, cut i...
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  • 1 medium onion, thinly sliced (1...
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  • 1 5-oz. pkg. baby spinach leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
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  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 48 fresh asparagus spears (about...
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  • 1 cup mayonnaise or salad dressing
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  • 2 tablespoons refrigerated basil...
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    +
  • 1 tablespoon grated Parmesan cheese
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  • 1 tablespoon finely chopped fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 asparagus spears
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  • fresh ground black pepper
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  • 4 slices tomatoes
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  • 2 slices part-skim mozzarella ch...
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  • 2 slices ham , thin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 600 ml Milk
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  • 8 Black olives, pitted and qua...
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  • 50 grams Cheddar cheese, grated
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  • 4 Spring onions, chopped
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  • 418 grams Canned Alaska salmon...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons butter , melted
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  • 3 tablespoons pesto sauce
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  • 4 ounces asiago cheese , sliced...
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  • 1 teaspoon garlic salt
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  • 12 asparagus spears , lightly st...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup shredded cheddar cheese...
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  • 1 medium zucchini , sliced (yell...
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  • 1 cup Egg Beaters egg substitute...
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  • 1/4 cup red bell pepper or green...
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    +
  • 3-4 tablespoons olive oil (shoul...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb whole tiny new potatoes ,...
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  • 2 tablespoons shredded parmesan...
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  • 1/4 teaspoon fresh coarse ground...
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/2 cup julienned carrot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • 38 ounces prepared tomato sauce
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    +
  • 2 cups pumpkin or butternut squa...
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    +
  • 8 ounces shredded mozzarella cheese
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    +
  • 1 lb asparagus , stems trimmed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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