• 8 Ingredients
  • 4 teaspoons olive oil, divided
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  • 4 thin prosciutto slices, thinly...
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  • Nonstick vegetable oil spray
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  • 20 asparagus spears, trimmed
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  • 1 2-ounce piece Parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 sheet frozen puff pastry, tha...
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  • 1 pound asparagus, washed and t...
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  • 1 cup grated Gruyere cheese
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  • 1 cup grated Parmesan cheese
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  • 2 large egg yolks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium thick asparagus bunch,...
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  • 2 tablespoons olive oil
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  • Coarse salt
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  • 1/2 cup balsamic vinegar
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  • 1 teaspoon light-brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh asparagus spears, tri...
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  • 1 c roughly chopped basil
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  • 1/2 c buttermilk
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  • 1/4 c low Hellman’s Low Fat Mayo...
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  • Zest and juice of 1 medium lemon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 2 teaspoons olive oil
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  • 1 small onion, thinly sliced
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  • 1/2 teaspoon salt
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  • 1 pound asparagus, tough ends sn...
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  • 4 large eggs, lightly beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup milk
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  • 3 eggs
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  • 1/3 cup sour cream
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  • 5 ounces frozen chopped spinach,...
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  • 1/4 pound asparagus, trimmed, pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 spears Dutch white asparagus
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  • 1/2 each Meyer lemon, orange and...
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  • 2 cups water, for steaming
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  • 1 cup grated Parmesan cheese
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  • 1/2 cup Chardonnay
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch asparagus (about 25 spears)
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  • 5 eggs, hard-boiled , sliced in...
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  • 1 tablespoon good quality olive...
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  • 1/2 teaspoon sea salt or truffle...
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  • 1/2 cup Parmesan cheese shards
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces goat cheese
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  • 1/2 cup Parmesan cheese, shredded
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  • 1 egg, lightly beaten
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  • 1/2 cup fresh chives, chopped
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  • 1 1/4 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 oz French bread, cut into 1-i...
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  • 1 lb asparagus, tough ends snapp...
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  • Ice water for blanching
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  • 1 med leek
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  • 4 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 ounces asparagus (see notes),...
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  • 8 large eggs, separated
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  • 1 1/2 cups shredded sharp chedda...
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  • 1/4 cup milk
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  • 1/2 cup all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 spring onion bulb, sliced
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  • 1 fresh red chile, halved length...
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  • 2 garlic cloves, finely chopped
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  • 8 oz. asparagus (about ½ bunch),...
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  • ¼ cup olive oil, plus more for d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large eggs
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  • 1 bunch (about 30 medium) aspara...
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  • 1 1/2 cups homemade sauce
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  • olive oil spray
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  • 1 clove garlic, finely chopped
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup heavy cream
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  • 1/4 cup whole milk
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  • 1 small garlic clove, finely cho...
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  • 1-ounce chunk Parmesan, finely g...
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  • 1/2 teaspoon Maldon or other fla...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tsp corn oil
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  • 4 x corn tortillas
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  • 1 cup cilantro and lime refried...
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  • 8-12 spears asparagus, trimmed a...
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  • 1/2 cup salsa verde
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • ¾ cup rice (brown or medium grai...
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  • 200 g (7 oz) vegetarian feta cheese
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  • ¼ cup vegetarian parmesan or tas...
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  • ½ red onion or 2 spring onions,...
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  • 2 zucchini, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 8 cremini mushrooms, thinly sliced
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  • 1/4 cup thinly sliced shallots
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  • 4 asparagus spears, cut into 1-i...
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  • 1 scallion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound asparagus, tough ends sn...
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  • Salt
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  • 1 tablespoon butter
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  • 3 eggs
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  • 3/4 cup grated Parmesan
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 recipe Martha Stewart’s pâte...
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  • 1 1/4 cup heavy cream
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  • 4 large eggs
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  • 1 tbsp unbleached all-purpose flour
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  • A small pinch each of salt, caye...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 sheet frozen puff pastry (half...
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  • 1 egg, beaten to blend
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  • 1 pound slender asparagus spears...
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  • 1/2 cup whole-milk ricotta cheese
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  • 4 teaspoons extra-virgin olive o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 20 asparagus stalks, washed and...
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  • Olive oil
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    +
  • salt
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    +
  • 1/2 cup mayonnaise
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  • 4 teaspoons finely chopped chipo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pound medium asparagus, tr...
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  • 2 1/2 tablespoons unsalted butter
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    +
  • 2/3 cup freshly grated Parmigian...
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  • 4 large eggs
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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    +
  • 1 egg
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    +
  • 1/4 cup parmigiano reggiano (par...
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    +
  • 4 baby artichokes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups Spring or Baby Greens Sal...
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  • 3 tablespoons finely chopped onion
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 8 eggs
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  • 1 cup chopped ham
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cup unbleached white flour
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    +
  • 1/4 teaspoon salt
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    +
  • 8 tablespoons frozen unsalted bu...
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    +
  • 1/4 cup plain Greek yogurt
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  • 1/4 cup ice cold water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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