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  • 8 Ingredients
  • 4 asparagus spears
  • 1/2 Tbsp unsalted butter
  • 5 large eggs, separated, room tempera...
  • 2 Tbsps all-purpose flour
  • Coarse salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 lb asparagus, tough ends trimmed off
  • 1/2 cup shallots, chopped
  • 2 tsp butter
  • 3 large eggs
  • 5 large egg whites
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 eggs
  • 5-6 stalks asparagus
  • 2 slices camembert
  • a pat of butter
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  • Nutrition by Foodily 75% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 lb, asparagus
  • olive oil
  • Salt and freshly ground pepper
  • 6 eggs
  • 1/4 cup freshly grated Parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 medium-sized, fresh morel mushrooms*
  • 3 spears jumbo asparagus
  • 4 large eggs
  • 2 Tbsps crème fraiche or sour cream
  • Salt and pepper to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp butter
  • 16 stalks asparagus
  • 5 eggs
  • 1/2 cup half and half
  • 1/2 cup lowfat sour cream
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch asparagus, tough ends trimmed
  • 2 tsps olive oil (or butter)
  • 1 egg (or more)
  • Parmesan cheese
  • salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp butter
  • 1 leek (white and light green parts o...
  • Coarse salt and ground pepper
  • 1 bunch (1 lb) asparagus, tough ends...
  • 4 large eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb asparagus, halved horizontally
  • 7 eggs
  • 1 cup crumbled Stilton
  • 4 oz lox, diced
  • 1/3 cup diced onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 ozs asparagus (see notes), rinsed a...
  • 8 large eggs, separated
  • 1 1/2 cups shredded sharp cheddar cheese
  • 1/4 cup milk
  • 1/2 cup all-purpose flour
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 lemon
  • 1 lb asparagus
  • 2 tbsp butter
  • 1/4 cup finely chopped shallots
  • 1/4 cup whipping cream
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 lb asparagus, trimmed and rinsed
  • 1 egg
  • salt and pepper
  • parmesan cheese
  • 1 Tbsp olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp butter
  • 8 stalks asparagus, woody bottoms rem...
  • salt and black pepper to taste
  • 8 eggs
  • 2 tbsp fat-free milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 100.0g asparagus spears
  • slices of ciabatta , warmed, to serve
  • parmesan , freshly-shaved
  • small handful of chopped tarragon or...
  • a knob of butter
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp of butter
  • 1 bunch asparagus, cleaned, trimmed a...
  • 1/4 cup chopped white onion
  • 3 cloves of garlic, minced
  • 1/8 tsp each of salt and pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 8 ozs brown rice spaghetti
  • 1 lb asparagus, trimmed and cut into...
  • 1 Tbsp unsalted butter
  • 4 large eggs, beaten
  • 1 15-oz can chickpeas, rinsed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 12 ozs asparagus, trimmed, cut into 1...
  • 1 tomato, seeded, diced
  • 6 large eggs
  • Salt
  • 1/4 tsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 1/2 lb medium asparagus, trimmed an...
  • 2 1/2 Tbsps unsalted butter
  • 2/3 cup freshly grated Parmigiano-Reg...
  • 4 large eggs
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb thick asparagus, trimmed
  • 2 Tbsps unsalted butter, melted
  • Salt and freshly ground pepper
  • 1/4 cup freshly grated Parmigiano-Reg...
  • 1 Tbsp white wine vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 Tbsp unsalted butter
  • 1/2 onion, finely diced
  • 1 small bunch asparagus, woody ends s...
  • Salt and pepper
  • 7 large eggs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1- 10 inch tart shell unbaked
  • 3/4 cup diced onion
  • 1 Tbsp butter
  • 2 chicken sausages such as Al Fresco,...
  • 3 large eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb slender asparagus spears, trimmed
  • 1/2 cup creamy garlic and herb cheese...
  • 1 Tbsp minced fresh basil
  • 10 large eggs
  • 2 1/2 Tbsps butter
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 12 eggs
  • 3 Tbs. finely chopped fresh chives
  • 1/4 tsp. finely chopped fresh tarragon
  • 2 Tbs. finely chopped fresh chervil
  • 2 oz. prosciutto, cut into 1/4-inch s...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • ½ recipe pâte brisée dough
  • 2 Tbsps unsalted butter, or olive oil
  • 1 cup asparagus, cut into ½” pieces
  • 1 cup mushrooms, halved and sliced
  • 1 ¼ cup whole milk
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 tsp. butter
  • 2 cups grated white cheddar
  • 1 small bunch chives, coarsely chopped
  • Salt
  • 20 spears asparagus, trimmed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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