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  • 6 Ingredients
  • 1 bunch asparagus, tough ends trimmed
  • 2 tsps olive oil (or butter)
  • 1 egg (or more)
  • Parmesan cheese
  • salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • non-stick vegetable oil pan spray or...
  • 8 ozs fresh mushrooms, sliced
  • 1 cup chopped onion
  • 1 lb fresh asparagus, cleaned and cut...
  • 8 large eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 large egg
  • 1 tbsp milk
  • salt and pepper
  • 1 slice Swiss cheese (about 1 oz)
  • 5 spears roasted asparagus
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 kilo/2 lbs wild asparagus
  • 1 small onion
  • 7 eggs
  • 1 cup pecorino, cut in small cubes (u...
  • 2 Tbsps grated parmigiano
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 bunch asparagus, trimmed and cut...
  • 1 Tbsp extra-virgin olive oil
  • 8 large eggs
  • 1/4 tsp coarse salt
  • Ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 bunch asparagus (about 25 spears)
  • 5 eggs, hard-boiled , sliced in half...
  • 1 Tbsp good quality olive oil or truf...
  • 1/2 tsp sea salt or truffle salt
  • 1/2 cup Parmesan cheese shards
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp butter
  • 1 leek (white and light green parts o...
  • Coarse salt and ground pepper
  • 1 bunch (1 lb) asparagus, tough ends...
  • 4 large eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 eggs
  • 5-6 stalks asparagus
  • 2 slices camembert
  • a pat of butter
  •  
  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x slice of bacon, cut into small pi...
  • 2 x ramps, trimmed and cleaned
  • 2 x eggs, lightly beaten
  • salt and pepper to taste
  • 4 x spears asparagus, cleaned, trimme...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 lb asparagus, tough ends trimmed off
  • 1/2 cup shallots, chopped
  • 2 tsp butter
  • 3 large eggs
  • 5 large egg whites
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp butter
  • 16 stalks asparagus
  • 5 eggs
  • 1/2 cup half and half
  • 1/2 cup lowfat sour cream
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup cholesterol free egg substitu...
  • 1/8 tsp. garlic powder
  • 1/8 tsp. ground black pepper
  • 10 sprays I Can't Believe It's Not Bu...
  • 1/4 cup cut-up cooked asparagus
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5-10 asparagus
  • 4 organic/cage-free eggs
  • 5-10 strips of prosciutto
  • 1 tsp of olive oil
  • salt and pepper
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 6 large eggs
  • 1 bunch asparagus, trimmed and cut in...
  • 3 scallions, green and white parts, c...
  • ½ cup grated fontina
  • ¼ cup grated parmesan (optional)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb asparagus, halved horizontally
  • 7 eggs
  • 1 cup crumbled Stilton
  • 4 oz lox, diced
  • 1/3 cup diced onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 asparagus spears, peeled and trimmed
  • 2 duck eggs
  • rapeseed oil
  • sea salt
  • black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tsps olive oil, divided
  • 4 thin prosciutto slices, thinly slic...
  • Nonstick vegetable oil spray
  • 20 asparagus spears, trimmed
  • 1 2-oz piece Parmesan cheese, shaved...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 lb asparagus, trimmed and rinsed
  • 1 egg
  • salt and pepper
  • parmesan cheese
  • 1 Tbsp olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 7-inch whole wheat tortillas
  • 10 asparagus stalks, trimmed and cut...
  • 2 Tbsps extra-virgin olive oil
  • 1/2 red onion, finely chopped
  • 4 ozs sliced mushrooms (about 1 1/2 c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb asparagus, washed and tripped...
  • 2 large eggs
  • a small block of parmesan cheese for...
  • olive oil
  • Kosher salt and freshly grounded pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 eggs
  • 3/4 cup milk
  • 2 cups grated comte or cheddar cheese
  • 2/3 cup chopped or sliced ham
  • 6 sun-dried tomato halves, softened i...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large eggs
  • 1 bunch (about 30 medium) asparagus,...
  • 1 1/2 cups homemade sauce
  • olive oil spray
  • 1 clove garlic, finely chopped
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb asparagus, trimmed and peeled
  • 4 large eggs
  • Extra-virgin olive oil, for drizzling
  • 1 oz Parmesan cheese, thinly shaved
  • Fine sea salt and freshly ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps water
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 5 large eggs
  • 4 large egg whites
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb asparagus, trimmed and peeled
  • 4 large eggs
  • Extra-virgin olive oil, for drizzling
  • 1 oz Parmesan cheese, thinly shaved
  • Fine sea salt and freshly ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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