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Gluten free
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Vegetarian
LC
Low carb
  • 8 Ingredients
  • non-stick vegetable oil pan spray or...
  • 8 ozs fresh mushrooms, sliced
  • 1 cup chopped onion
  • 1 lb fresh asparagus, cleaned and cut...
  • 8 large eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 large egg
  • 1 tbsp milk
  • salt and pepper
  • 1 slice Swiss cheese (about 1 oz)
  • 5 spears roasted asparagus
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 bunch asparagus, trimmed and cut...
  • 1 Tbsp extra-virgin olive oil
  • 8 large eggs
  • 1/4 tsp coarse salt
  • Ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp butter
  • 1 leek (white and light green parts o...
  • Coarse salt and ground pepper
  • 1 bunch (1 lb) asparagus, tough ends...
  • 4 large eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 x slice of bacon, cut into small pi...
  • 2 x ramps, trimmed and cleaned
  • 2 x eggs, lightly beaten
  • salt and pepper to taste
  • 4 x spears asparagus, cleaned, trimme...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 eggs
  • 5-6 stalks asparagus
  • 2 slices camembert
  • a pat of butter
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  •  
  • Nutrition by Foodily 75% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 lb asparagus, tough ends trimmed off
  • 1/2 cup shallots, chopped
  • 2 tsp butter
  • 3 large eggs
  • 5 large egg whites
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp butter
  • 16 stalks asparagus
  • 5 eggs
  • 1/2 cup half and half
  • 1/2 cup lowfat sour cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb asparagus, halved horizontally
  • 7 eggs
  • 1 cup crumbled Stilton
  • 4 oz lox, diced
  • 1/3 cup diced onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 4 asparagus spears
  • 1/2 Tbsp unsalted butter
  • 5 large eggs, separated, room tempera...
  • 2 Tbsps all-purpose flour
  • Coarse salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 7-inch whole wheat tortillas
  • 10 asparagus stalks, trimmed and cut...
  • 2 Tbsps extra-virgin olive oil
  • 1/2 red onion, finely chopped
  • 4 ozs sliced mushrooms (about 1 1/2 c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 8 eggs
  • 3/4 cup milk
  • 2 cups grated comte or cheddar cheese
  • 2/3 cup chopped or sliced ham
  • 6 sun-dried tomato halves, softened i...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, chopped
  • 1 bunch asparagus, trimmed and cut in...
  • 6 cups spring greens (arugula, mustar...
  • 10 large eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 bunch asparagus (8 oz), trimmed,...
  • Coarse salt and freshly ground black...
  • 12 large eggs
  • 4 scallions, thinly sliced
  • 2 Tbsps minced chives
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp butter
  • 8 stalks asparagus, woody bottoms rem...
  • salt and black pepper to taste
  • 8 eggs
  • 2 tbsp fat-free milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps water
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 5 large eggs
  • 4 large egg whites
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • Freshly ground pepper, to taste
  • 4 large eggs
  • 1 Tbsp chopped fresh parsley
  • 1 cup part-skim ricotta cheese
  • 1 1/2 tsps extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 tsp. butter
  • 2 cups grated white cheddar
  • 1 small bunch chives, coarsely chopped
  • Salt
  • 20 spears asparagus, trimmed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 ozs asparagus (see notes), rinsed a...
  • 8 large eggs, separated
  • 1 1/2 cups shredded sharp cheddar cheese
  • 1/4 cup milk
  • 1/2 cup all-purpose flour
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 cup ricotta cheese
  • 4 slices toasted thick-cut Country Bread
  • Salt and pepper
  • 1/2 lb steamed asparagus
  • 4 poached eggs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • ½ tsp kosher salt
  • 20 sprigs fresh thyme
  • 1 Tbsp extra virgin olive oil
  • 1 garlic clove, peeled
  • 4 slices white or whole-wheat sourdo...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 large eggs
  • 3/4 cup half-and-half
  • kosher salt and black pepper
  • 1/4 lb baked or deli ham, chopped (1...
  • 1 bunch asparagus (14 ozs), chopped
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 ozs thin asparagus
  • 6 ozs red radishes
  • 1 small bunch green onions
  • Olive oil
  • Kosher salt and freshly-ground black...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 Tbsp unsalted butter
  • 1/2 onion, finely diced
  • 1 small bunch asparagus, woody ends s...
  • Salt and pepper
  • 7 large eggs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 recipe Martha Stewart’s pâte brisée
  • 1 1/4 cup heavy cream
  • 4 large eggs
  • 1 tbsp unbleached all-purpose flour
  • A small pinch each of salt, cayenne,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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