• 13 Ingredients
  • 3 cups all-purpose flour
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    +
  • 2 teaspoons salt
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    +
  • 2 teaspoons granulated sugar
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    +
  • 1 pound unsalted butter, cut int...
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  • 1 cup ice water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs (4 Whole eggs, 4 eggs Whi...
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    +
  • 2 tbsp. Whole Milk
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    +
  • 1 bunch Thin, Green asparagus
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    +
  • 1 tbsp Olive Oil
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    +
  • Sprinkle Garlic Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup asparagus, sliced and st...
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    +
  • 1 tablespoon (+ 1 teaspoon) oliv...
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    +
  • 1 tablespoon minced shallot, or...
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    +
  • 1 tablespoon thinly sliced leeks
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    +
  • sea salt and fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • ¾ cup rice (brown or medium grai...
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  • 200 g (7 oz) vegetarian feta cheese
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    +
  • ¼ cup vegetarian parmesan or tas...
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  • ½ red onion or 2 spring onions,...
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    +
  • 2 zucchini, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg
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    +
  • 1 small head tender green lettuce
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    +
  • 5 stalks asparagus
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 squeeze lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
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    +
  • 8 cremini mushrooms, thinly sliced
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    +
  • 1/4 cup thinly sliced shallots
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    +
  • 4 asparagus spears, cut into 1-i...
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    +
  • 1 scallion, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/4 medium red onion, thinly sliced
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    +
  • 1 garlic clove, minced
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    +
  • 2 cups thinly sliced white butto...
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    +
  • 1 bunch asparagus (about 10 spea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp butter
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    +
  • 16 stalks asparagus
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    +
  • 5 eggs
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    +
  • 1/2 cup half and half
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    +
  • 1/2 cup lowfat sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ pound asparagus
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    +
  • 1 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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    +
  • ¼ teaspoon black pepper
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    +
  • 1½ cups cooked quinoa
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup quinoa, rinsed
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    +
  • 1 cup water or broth
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    +
  • 1/2 pound asparagus, grated or p...
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    +
  • 2 green onions, sliced
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp canola oil
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    +
  • 1 small bunch asparagus, ends tr...
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    +
  • 1 pint cherry or grape tomatoes,...
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    +
  • 1 x garlic clove, crushed (optio...
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    +
  • 1-2 packed cups baby spinach lea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound asparagus, ends trimmed
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    +
  • 1 1/2 cups milk
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    +
  • 1 1/2 cups low-sodium chicken broth
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    +
  • 1 1/2 cups cornmeal
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    +
  • 4 tablespoons softened butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs
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    +
  • 2 cups kale, thinly chopped
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    +
  • 2 cups or 1 bunch asparagus, thi...
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 3 garlic cloves, peeled and chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Juice and zest of three lemons
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    +
  • 1 tbs. dijon mustard
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    +
  • 1 tbs honey
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    +
  • 2 tbs. white balsamic vinegar
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    +
  • 1/4 cup walnut or almond oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 packet ready rolled puff pastry
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    +
  • 3 cup red onions, peeled and thi...
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    +
  • 1/4 cup butter
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    +
  • 2 tbsp olive or rapeseed/canola oil
    -
    +
  • 3 sprigs fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • non-stick vegetable oil pan spra...
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    +
  • 8 ounces fresh mushrooms, sliced
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    +
  • 1 cup chopped onion
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    +
  • 1 pound fresh asparagus, cleaned...
    -
    +
  • 8 large eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry, part...
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    +
  • 16 slender asparagus spears, tri...
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    +
  • 6 large eggs
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    +
  • 1 4-oz. pkg. crumbled feta chees...
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    +
  • 1 13 3/4-oz. can water-packed ro...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium leek, white and some gr...
    -
    +
  • 3/4 pound thin asparagus, tips l...
    -
    +
  • 2 tablespoons chicken broth
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ounces unsalted butter
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1 cup milk (room temperature)
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp butter
    -
    +
  • 2 cups trimmed asparagus , chopped
    -
    +
  • 1 sweet red pepper , diced
    -
    +
  • 1 clove garlic , minced
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    +
  • 2 tsp chopped fresh thyme , (or...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium leek, white and some gr...
    -
    +
  • 3/4 pound thin asparagus, tips l...
    -
    +
  • 2 tablespoons chicken broth
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup crumbled feta cheese
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 eggs
    -
    +
  • 3/4 cup half-and-half cream
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 600 ml Milk
    -
    +
  • 8 Black olives, pitted and qua...
    -
    +
  • 50 grams Cheddar cheese, grated
    -
    +
  • 4 Spring onions, chopped
    -
    +
  • 418 grams Canned Alaska salmon...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 large eggs
    -
    +
  • 1-1/4 cups half & half
    -
    +
  • 8 stalks asparagus, thinly sliced
    -
    +
  • 4 cups Italian bread, cubed
    -
    +
  • 3/4 cup ham, cubed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 lemon wedges , for garnish
    -
    +
  • 1 lb fresh asparagus , trimmed
    -
    +
  • salt , to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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