• 11 Ingredients
  • 1 lb fresh asparagus spears, tri...
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  • 1 c roughly chopped basil
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  • 1/2 c buttermilk
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  • 1/4 c low Hellman’s Low Fat Mayo...
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  • Zest and juice of 1 medium lemon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 eggs
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  • 1 cup shredded cheddar cheese
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  • 1 cup asparagus pieces (you can...
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  • 1/2 cup halved cherry tomatoes
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  • 1 cup bread cubes from a sturdy...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large eggs
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  • 3/4 cup half-and-half
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  • kosher salt and black pepper
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  • 1/4 pound baked or deli ham, cho...
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  • 1 bunch asparagus (14 ounces), c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Mixed Salad Greens
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  • 3 cups Bibb Lettuce
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  • 8 whole Romaine Leaves
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  • Grape Tomatoes, Halved
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  • Kidney Beans, Drained And Rinsed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pint grape tomatoes
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/2 pound mafalda pasta (or anot...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 asparagus tips
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  • 1 teaspoon olive oil
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  • 1 teaspoon fresh rosemary leaves
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  • Salt and pepper
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  • 1 cup half and half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons water
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 5 large eggs
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  • 4 large egg whites
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 oz asparagus
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  • 2 tsp Olive Oil
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  • 2/3 cup cherry tomato
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  • 4 oz cheese Havarti
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  • 1 tsp Dill
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 - 2 russet potatoes, slice...
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  • 1 tsp olive oil (or reserved bac...
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  • 4 slices of lean bacon, cooked a...
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  • 1/2 sweet yellow onion, diced
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  • 1 cup of button mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (I5-oz) container ricotta (fre...
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  • 3 large eggs
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  • 3 T grated Parmesan
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  • I t grated lemon zest
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  • I t salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 x russet potatoes
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  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 4 oz button mushrooms, sliced
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  • 7-8 x grape tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 eggs
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  • 2 cups kale, thinly chopped
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  • 2 cups or 1 bunch asparagus, thi...
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  • 1 cup cherry tomatoes, halved
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  • 3 garlic cloves, peeled and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 loaf French bread , cut in s...
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  • 1 Tbsp. extra-virgin olive oil
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  • 1 onion , diced
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  • 1 pint (2 cups) halved cherry to...
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  • 1 bunch asparagus , cut in 1/2-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Baked Piecrust (9-inch)
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  • 1 cup asparagus pieces (1-inch)
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  • 3/4 cup shredded Italian cheese...
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  • 1 cup cherry tomato slices
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  • 6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Flans
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  • 4 cherry tomatoes, thinly sliced
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  • 5 oz. frozen chopped spinach, th...
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  • 1/2 cup frozen baby peas, thawed
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  • 2 large eggs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 fresh asparagus spears, divided
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  • 1/8 oz pkg cream cheese, softened
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  • 2 eggs
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  • 3/4 tsp lemon pepper seasoning
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  • 1/2 cup crumbled blue cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
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  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 oz spaghetti
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  • 1 lb asparagus spears , trimmed
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  • 2 tbsp olive oil
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  • 1 small onion , thinly sliced
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  • 1 clove garlic , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Toppings:
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  • 1. Finely Chopped Apple
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  • Red Currant Jelly
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  • Tiny Red Onion Ring
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  • Walnut
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces cavatappi pasta
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  • 2-3 cups asparagus cut into 1-1/...
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  • 3 tablespoons olive oil, divided
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  • 3 oz. prosciutto, chopped
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  • 1/4 cup thinly sliced shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Dough:
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  • 1/2 cup warm water (105° to 115° F)
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  • 1/2 package active dry yeast
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  • 1 3/4 cup bread flour
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  • 1 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon capers (optional ga...
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  • 8 canned asparagus spears (use g...
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    +
  • 1 tablespoon lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1 carrot (sliced in 1/4 in coins...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Splash Worcestershire sauce
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  • 4 ounces goat cheese, cut into r...
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  • 2 tablespoons heavy cream
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    +
  • 1/2 cup grated Parmesan
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  • 2 scallions, sliced into thin ro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 shallots, sliced
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  • 2 cups whole milk
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    +
  • 4 large eggs
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  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup melted unsalted butter,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Thousand Island Dressing
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  • 1/2 lb asparagus spear , trimmed...
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    +
  • 1 tablespoon finely chopped gree...
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    +
  • 1/4 cup mayonnaise
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  • 1/4 teaspoon sweet paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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