• 8 Ingredients
  • 16 asparagus spears
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  • 3 tablespoons fat-free mayonnaise
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  • 1 tablespoon commercial pesto
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  • 2 (2-ounce) slices sourdough bre...
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  • 2 (1-ounce) thin slices ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2/3 cup whole-milk ricotta cheese
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  • 1/2 cup frozen petite green peas...
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  • 1/4 cup (1 ounce) finely grated...
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  • 2 tablespoons chopped fresh chives
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  • 1/4 teaspoon kosher salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons water
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 5 large eggs
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  • 4 large egg whites
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup (8 ounces) Homemade Ricott...
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  • 1/4 cup (1 ounce) grated fresh p...
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  • 2 tablespoons minced fresh flat-...
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  • 1/8 teaspoon salt
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  • 2 large egg whites
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces thin asparagus, trimmed...
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  • 1 tablespoon 2% reduced-fat milk
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup chopped 33%-less-sodium...
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  • 1/2 cup (2 ounces) shredded low-...
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  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon salt
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  • 3 large egg whites
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon butter or stick mar...
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  • 5 cups (1-inch) sliced asparagus...
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  • 2 cups thinly sliced leeks (abou...
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  • 1/2 cup water
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  • 3 tablespoons chopped fresh parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 tablespoons fresh lemon juice
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  • 2 1/4 teaspoons freshly grated P...
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    +
  • 1 teaspoon minced fresh chives
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  • 1/2 teaspoon minced garlic
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    +
  • 1/4 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces uncooked spaghetti
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  • 2 cups (1-inch) sliced asparagus
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  • 3/4 cup 2% reduced-fat milk
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  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups water
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  • 1/2 teaspoon salt, divided
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  • 3 cups (1-inch) sliced asparagus...
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  • 1 1/2 cups uncooked long-grain rice
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  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 25 Ingredients
  • 1 teaspoon saffron threads
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  • 1/4 cup water
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    +
  • 2 cups all-purpose flour, divided
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  • 1 teaspoon salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup frozen green peas, thawed
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  • 12 ounces asparagus, trimmed and...
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  • 8 ounces uncooked cavatappi pasta
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  • 1/2 cup (2 ounces) grated pecori...
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  • 1/2 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 9/10 ounces all-purpose flour...
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  • 1/4 teaspoon salt
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    +
  • 1/4 cup chilled butter, cut into...
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  • 1 tablespoon ice water
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    +
  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon salt
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    +
  • 2 pounds asparagus spears, trimmed
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    +
  • 3/4 cup (3 ounces) goat cheese,...
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  • 1/4 cup fat-free mayonnaise
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    +
  • 1 teaspoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds asparagus, trimmed
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon fine sea salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 6 cups torn Boston lettuce (abou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 16 thin asparagus spears, trimme...
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  • 3 large egg whites
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    +
  • 1 large egg
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    +
  • 3 tablespoons 2% reduced-fat milk
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup (1-inch) sliced asparagus
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    +
  • 2 tablespoons fat-free milk
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    +
  • 1/8 teaspoon salt
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    +
  • Dash of freshly ground black pepper
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  • 4 large egg whites
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 (10-inch) Greek Baking-Powder...
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  • Cooking spray
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  • 2 large eggs
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  • 2 large egg whites
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  • 1 pound fresh asparagus
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose flour
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    +
  • 2 tablespoons sugar
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    +
  • 3 tablespoons vegetable shortening
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  • 3 1/2 tablespoons ice water
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    +
  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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  • 3/4 pound asparagus
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  • 3 tablespoons all-purpose flour
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  • 1 1/2 cups 2% low-fat milk
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    +
  • 1 (4-ounce) carton egg substitute
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 cup dry breadcrumbs
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    +
  • 3/4 pound asparagus
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all