• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • extra virgin olive oil, for the...
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  • 1 1/2 pounds Japanese eggplant
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  • 2 tablespoons warm water
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  • 1 tablespoon coconut palm sugar
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  • 1 tablespoon fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 oz. eggplant (I used Indian eg...
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  • 1 1/2 tablespoons dried shrimps...
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  • 1 1/2 – 2 tablespoons sambal pas...
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  • 1/4 teaspoon sugar
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  • 3/4 teaspoon fish sauce or to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 teaspoon black peppercorns, cr...
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  • 10 fresh peppercorns
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  • 2 fresh Thai or bird’s eye chill...
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  • 2 cloves garlic, crushed
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  • 2 tablespoons sesame oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 (1 1/4-lb) eggplant, trimmed a...
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  • 1 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 6 cups chopped braised veal shan...
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  • 3 cups short tubular pasta (abou...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 eggplant, thinly sliced crossw...
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  • 2 tablespoons coarse salt
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  • 1 pound buffalo mozzarella, drai...
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  • 8 fresh basil leaves
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  • 3/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 10 baby eggplant (about 1 pound)...
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  • 1 cup fresh chickpeas (thawed fr...
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  • 6 cups vegetable oil
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  • 1 1/2 teaspoon ground cumin, div...
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  • 3/4 teaspoons garam masala
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds eggplant (about 3-4, pr...
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  • 1/3 cup currants, soaked in warm...
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  • 1 baguette for fresh breadcrumbs...
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  • 3 large eggs
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  • 1/2 cup grated pecorino cheese +...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 whole-grain tortilla
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  • 7 inches
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  • 3 oz chicken breast deli slices
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  • 3/4 cup cubed eggplant sautéed
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  • 1 tsp olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.0
  • Total fat: Med
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  • 19 Ingredients
  • Sugo di pomodoro:
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  • 2 28-ounce cans Italian tomatoes...
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  • 1 1/2 to 2 teaspoons kosher or s...
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  • 1/2 to 1 teaspoon sugar
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  • 1/2 to 1 teaspoon freshly ground...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 pound Japanese eggplant, cut i...
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  • 1 teaspoon kosher salt
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  • 1 cup green beans, trimmed
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup warm water (100° to 110°),...
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  • 10 ounce bread flour (about 2 cu...
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  • 1 package dry yeast (about 2 1/4...
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  • 10 teaspoon olive oil, divided
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  • 1 teaspoon kosher salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 jar favorite pasta sauce, 26 oz
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  • 1 small container ricotta cheese
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  • 8 slices mozzarella cheese
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  • 1 large eggplant
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  • 3 x summer squash
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon peanut oil, divided
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  • 1 teaspoon crushed red pepper, d...
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  • 2 teaspoons bottled minced garli...
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  • 1/4 teaspoon salt
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  • 1 pound medium shrimp, peeled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Rice
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  • Vegetables (okra, cabbage, carro...
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  • Fish Seasoning (black ground pep...
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  • 2-4 Small Fish (clean and stuff...
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  • sauce Seasoning (2-3 cloves garl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 7.9
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (8-ounce) package elbow macaroni
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  • 1/4 cup plus 2 tablespoons butte...
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  • 2 pounds ground lamb
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  • 2 small onions, chopped
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  • 3 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • The falafel:
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  • 1 cup dried chickpeas
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  • 4 large green onions, chopped (a...
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  • 2 garlic cloves, chopped
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 5-6 pitted black olives
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  • dried basil
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  • 1 medium red onion
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  • 1 teaspoon yeast
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  • 300 g self-raising flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • tomato sauce , for serving
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  • 1/2 cup whole milk
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  • 1/2 cup finely grated parmigiano...
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  • 24 medium basil leaves
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  • 1 1/2 cups warm basic tomato sau...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup whole milk yogurt
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  • 1/2 clove garlic, grated
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  • 1 tablespoon dry yeast, bloomed...
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  • 3 cups whole milk
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  • 1 lemon, zested
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon salt , for each round
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  • Cheese sauce (use 1 cup)
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  • 8 ounces large cleaned raw shrimp
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  • olive oil (sufficient to cover b...
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  • 1 pinch nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large potatoes , peeled and th...
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  • 2 medium onions , sliced
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  • 1 lb ground beef or lamb
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  • 1/2 teaspoon oregano
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  • 3 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup toasted wheat germ
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  • 1 teaspoon Italian seasoning
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  • 1/2 cup egg substitute
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  • 1 cup meatless spaghetti sauce,...
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  • 3/4 teaspoon garlic salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup orange juice
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  • 4 Morningstar Farms® Garden Vegg...
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  • 1 medium eggplant (about 12 oz.)
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  • 1/2 cup shredded Monterey Jack c...
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  • 1/2 cup reduced-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3/4 cup Italian dressing
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  • 1 lb boneless skinless chicken b...
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  • 1 cup spaghetti sauce, warmed
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  • 1 eggplant , skin on, cut into 1...
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  • 8 wooden skewers or metal skewers
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all