• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 whole-grain tortilla
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  • 7 inches
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  • 3 oz chicken breast deli slices
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  • 3/4 cup cubed eggplant sautéed
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  • 1 tsp olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium-sized eggplants
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  • Salt
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  • 1 garlic clove, chopped finely
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  • 1 bottle (750 milliliters, or ab...
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  • 1 small piece of dried chile, ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, trimmed and p...
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  • 1 tablespoon olive oil
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  • 2 whole bone-in, skinless chicke...
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  • 1 medium Spanish onion, thinly s...
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  • 3 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 2 cup tapioca flour/starch
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  • 1 cup sorghum flour
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  • 1/2 cup brown rice flour
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  • 1/2 cup millet flour
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  • 3 teaspoons baking powder
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound Japanese eggplant, cut i...
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  • 1 teaspoon kosher salt
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  • 1 cup green beans, trimmed
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 1 1/3 cups warm water (100° to 1...
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  • 4 cups all-purpose flour, divided
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  • 3 tablespoons chopped fresh basil
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ⅓ cup packed dill fronds
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  • 2 tsp. whole black peppercorns
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  • 12 cloves garlic, peeled
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  • 4 dried chiles de árbol
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  • 1½ lb. mixed baby vegetables, s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 whole-wheat pita breads, warm...
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  • 1 15- or 19-ounce can chickpeas...
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  • 1/4 cup crumbled feta
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  • 1/4 cup halved pitted briny blac...
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  • 1 small eggplant (about 12 ounc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup crumbled feta
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  • 1/4 cup halved pitted briny blac...
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  • 2 tablespoons tahini, (see Note)
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  • 4 whole-wheat pita breads, warme...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium eggplant (about 1 1/2 p...
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  • 3/4 pound plum tomatoes, halved
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  • 2 teaspoons red-wine vinegar
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  • 1/4 teaspoon sugar
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  • 4 teaspoons yellow cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12-16 prepared falafel (see Note)
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  • 1 peeled, grilled eggplant from...
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  • 1/2 cup tahini (see Note)
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  • 1/4 cup plain low-fat yogurt
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  • 2 tablespoons fresh lemon juice,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large eggplant
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  • 2 to 4 cloves garlic
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  • 1 medium red onion, diced
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  • 1/2 medium sweet red pepper, diced
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  • Juice of 1/2 to 1 fresh lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • The falafel:
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  • 1 cup dried chickpeas
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  • 4 large green onions, chopped (a...
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  • 2 garlic cloves, chopped
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5-6 pitted black olives
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  • dried basil
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  • 1 medium red onion
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  • 1 teaspoon yeast
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  • 300 g self-raising flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 head garlic , wrapped in foil
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  • 1/4 cup lentils , rinsed
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  • 1 bunch green onion , chopped
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  • 1 medium eggplant , halved lengt...
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  • 10 tortillas , warmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • cilantro
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  • 4 cups warm cooked brown rice
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  • 12 whole wheat tortillas
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  • 2 zucchini , cut in half lengthw...
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  • 1 red onion , cut into 1/2 inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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