LC
Low carb
  • 11 Ingredients
  • 1 large eggplant (1 1/4 pound)
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  • About 3 tablespoons olive oil
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  • 1 (1/4-ounce) package fast-actin...
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  • 2/3 cup warm water (110-115°F.)
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  • 1 2/3 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • Vinaigrette
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  • 1 tablespoon sherry vinegar
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  • 1/2 tablespoon Dijon mustard
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 large bell peppers (red, orang...
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  • 2 medium zucchini, rinsed, ends...
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  • 1 large eggplant, rinsed, ends t...
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  • 1 large sweet onion, peeled and...
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  • About 3/4 cup Moroccan marinade...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 6 12- to 14-ounce eggplants
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  • 2 large garlic cloves, peeled
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  • 3/4 teaspoon salt
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  • 1 1/2 cups plain Greek yogurt or...
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  • 7 8-ounce lamb shoulder blade ch...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 large eggplant (about 2 pounds)
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  • 1/4 cup plus 2 tablespoons peanu...
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  • 2 teaspoons cumin seeds
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  • 1/2 teaspoon crushed red pepper
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 6 (12- to 14-ounce) eggplants
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  • 2 large garlic cloves, peeled
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  • 3/4 teaspoon salt
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  • 1 1/2 cups plain Greek yogurt or...
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  • 7 (8-ounce) lamb shoulder blade...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 4 cups bread flour
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  • 1 teaspoon salt
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  • 1 tablespoon yeast
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  • 2 tablespoons sugar
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  • 10-12 oz warm water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup warm water (100° to 110°),...
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  • 10 ounce bread flour (about 2 cu...
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  • 1 package dry yeast (about 2 1/4...
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  • 10 teaspoon olive oil, divided
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  • 1 teaspoon kosher salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • 1 envelope (1/4 ounce) active dr...
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  • Generous pinch of sugar
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  • 3 1/4 to 3 3/4 cups all purpose...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • 1 envelope (1/4 ounce) active dr...
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  • Generous pinch of sugar
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  • 3 1/4 to 3 3/4 cups all purpose...
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • Nonstick vegetable oil spray
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  • 2 eggplants (about 2 1/2 pounds...
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  • 2 large green bell peppers, cut...
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  • 2 large red bell peppers, cut in...
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  • 8 large garlic cloves (unpeeled)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon peanut oil, divided
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  • 1 teaspoon crushed red pepper, d...
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  • 2 teaspoons bottled minced garli...
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  • 1/4 teaspoon salt
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  • 1 pound medium shrimp, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • Rice
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  • Vegetables (okra, cabbage, carro...
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  • Fish Seasoning (black ground pep...
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  • 2-4 Small Fish (clean and stuff...
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  • Sauce Seasoning (2-3 cloves garl...
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  • Nutrition 100% match
  • Calories per gram: 7.9
  • Total fat: High
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  • 9 Ingredients
  • 2 red bell peppers
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  • 2 yellow bell peppers
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  • 3 tomatoes
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  • 1/2 cup extra virgin olive oil
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  • 1 red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 large eggplant
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  • 2 to 4 cloves garlic
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  • 1 medium red onion, diced
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  • 1/2 medium sweet red pepper, diced
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  • Juice of 1/2 to 1 fresh lemon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 sweet red peppers
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  • 1 sweet green pepper
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  • 2 zucchinis
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  • 1 small eggplant
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  • 4 plum tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 26 Ingredients
  • Dough:
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  • 1 package active dry yeast
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  • 1/4 cup warm water (105° F to 11...
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  • 2 cups unbleached flour
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  • 1/2 cup stone ground cornmeal
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 33 Ingredients
  • 8 garlic cloves , pressed
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  • 3 lbs sweet onions , sliced thin
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  • Crust
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  • 1/8 teaspoon sugar
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  • 1 tablespoon olive oil
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • red wine vinegar
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  • 2 large red bell peppers or oran...
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  • 1/4 cup fresh mint leaves , chopped
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  • 1 large eggplant , rinsed, ends...
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  • 3/4 cup moroccan marinade (reser...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 8 garlic cloves , large, unpeeled
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  • 2 large red bell peppers , cut i...
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  • 1/2 cup olive oil
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  • 1 1/2 teaspoons pepper
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  • 8 pita bread rounds, warm, cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 3 red bell peppers , seeded and...
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  • 1 scotch bonnet pepper , seeded...
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  • 7 fresh peeled tomatoes , quartered
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  • 3 garlic cloves , chopped
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  • 1/4 teaspoon dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/4 cup creme fraiche
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  • Pinch sugar
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon red wine vinegar
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  • 1 tomato , finely chopped
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  • 2 red bell peppers , cored and c...
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  • 1 zucchini , cut into 3/4 inch c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 head garlic , wrapped in foil
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  • 1/4 cup lentils , rinsed
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  • 1 bunch green onion , chopped
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  • 1 medium eggplant , halved lengt...
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  • 10 tortillas , warmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • cilantro
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  • 4 cups warm cooked brown rice
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  • 12 whole wheat tortillas
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  • 2 zucchini , cut in half lengthw...
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  • 1 red onion , cut into 1/2 inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all