• 19 Ingredients
  • 5 tablespoons Clarified Butter,...
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  • 12 pearl onions, blanched 1 minu...
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  • 10 fresh okra pods
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  • 6 Indian eggplants (each about 3...
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  • 2 large carrots (about 10 ounces...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 3/4 teaspoons salt
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  • 1 cup cauliflower florets, (1-i...
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  • 1/2 cup yellow split peas, (cha...
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  • 1 tablespoon cornstarch
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  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Vegetable oil
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  • 1 small onion, chopped
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  • 1 small carrot, peeled, chopped
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  • 1 stalk lemongrass, smashed ligh...
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  • 1 1-inch piece unpeeled fresh gi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter ,...
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    +
  • 12 pearl onions, blanched 1 minu...
    -
    +
  • 10 fresh okra pods
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    +
  • 6 Indian eggplants (each about 3...
    -
    +
  • 2 large carrots (about 10 ounces...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 10 black peppercorns
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  • 6 small dried red chiles
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  • 4 cloves
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  • One two-inch stick of cinnamon
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  • 2 tablespoons coriander seeds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2-inch piece ginger, peeled and...
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  • 1 onion, chopped
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  • 4 cloves garlic, peeled and smashed
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  • 1 1/2 teaspoons turmeric
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  • 1 teaspoon kosher salt, or more...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf, fresh or dried
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  • Zest of 1 lemon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion, finely chopped
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  • 2 tbsp rendang paste by Sainsbury’s
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  • 400 g butternut squash, peeled,...
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  • 250 g aubergines, trimmed and cu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 3 tbsp vegetable oil
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  • 2 large garlic cloves, crushed
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  • 1 large shallot, thinly sliced
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  • 1–1/2 tbsp vietnamese Cari or st...
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  • 1 tbsp palm sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g pack baby leaf spinach by...
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  • ½ x 290g jar balti paste by Sain...
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  • 1 aubergine, trimmed and roughly...
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  • 2 x 390g cartons Italian chopped...
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  • 450 ml hot vegetable stock, made...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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  • 2 potatoes , peeled and cubed
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  • a handful of haricots verts
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  • a handful of peas
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  • a handful of okra , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 25 ml sunflower oil
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  • 100 g massaman curry paste
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  • 2-3 large chicken breast fillets...
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  • 4-5 medium potatoes, peeled and...
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  • 4-6 red thai chilis, whole
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Small aubergine, roughly diced
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  • Salt and black pepper
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  • Small piece fresh ginger, peeled...
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  • 2 tbsp Balti curry paste
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  • 1 small potato, peeled and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1-pound eggplant, unpeeled, cu...
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  • 1-2 tablespoons chopped blanched...
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  • 1 cup water
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  • 1 teaspoon ground cumin
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  • 1 jalapeño pepper, seeded and fi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 eggplant , (about 1 lb/500 g)
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    +
  • 2 large potatoes , (1 lb/500 g t...
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 1/2 cup chopped fresh coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large potato, diced
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    +
  • 1 small butternut squash, peeled...
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    +
  • 1 aubergine, diced
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    +
  • 6 tbsp tikka masala paste
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    +
  • 3 tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Mango chutney
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  • 4 cups Water
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  • 4 cups Zucchini, sliced
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  • 2 cups Red bell peppers, sliced
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  • 8 teaspoons Ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Reynolds™ Slow Cooker Liners
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  • 1/2 cup Yoplait® Fat Free plain...
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 1/2 teaspoons lime juice
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    +
  • 1 clove garlic, finely chopped
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 carrots, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 tablespoon curry powder
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    +
  • 1 medium eggplant, cubed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red chili pepper , deseeded an...
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  • 400 g chopped tomatoes
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  • 4 tablespoons chopped fresh cori...
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  • 1/2 inch gingerroot , chopped
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    +
  • 1 (400 g) can chickpeas
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 1 (15 1/2 ounce) can chickpeas (...
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    +
  • 1 small eggplant , peeled and cu...
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    +
  • 2 tablespoons garam masala
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup cauliflower (chopped)
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    +
  • 1 teaspoon garlic (minced)
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    +
  • 1/4 cup fresh cilantro (chopped)
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    +
  • 4 whole cloves
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups diced tomatoes
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    +
  • 2 teaspoons curry powder
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    +
  • 3 cloves
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    +
  • 2 cups zucchini , sliced
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    +
  • 1 medium eggplant , diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 33 Ingredients
  • 1 teaspoon black mustard seeds
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    +
  • 1 1/2 cups semolina flour (pasta...
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    +
  • 1 cup green peas (fresh or frozen)
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    +
  • 1/2 cup chopped cashews
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    +
  • 1 1/2-2 teaspoons coarse kosher...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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