• 16 Ingredients
  • ½ cup uncooked black or French l...
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  • 6 (6- to 7-inch long) small Ital...
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  • ¼ cup unrefined cold pressed ext...
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  • 3 Tablespoons pine nuts
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch fresh cilantro, stems re...
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  • 3 jalapeños, seeded and chopped
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  • 1 2-inch piece fresh ginger, pee...
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  • 3 tablespoons olive oil
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  • 1 medium yellow onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 lb boneless, skinless chicken...
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  • 4 small to medium Japanese eggpl...
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  • 1 large red bell pepper, diced
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  • 1/2 red onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FOR THE VEGETABLE BROTH:
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  • 12 cups fish or vegetable stock
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  • 4 cups thick-sliced okra
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  • 3 bay leaves
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  • 2 medium yellow onion, roughly c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ⅓ cup canola oil
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  • 2 lb. bone-in chicken thighs, sk...
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  • Kosher salt, to taste
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  • ¼ cup finely chopped ginger
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  • 1 large yellow onion, finely cho...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound skinless, boneless chick...
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  • 1/2 medium eggplant, diced (abou...
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  • 2 small zucchini, diced (about 2...
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 1 (28-oz) can whole tomatoes in...
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  • 3 tablespoons olive oil
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  • 4 garlic cloves, finely chopped
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  • 1 1/4 cups water
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  • 2 tablespoons tomato paste
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Thinly sliced beef (flank, top r...
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  • Shiitake mushrooms
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  • Baby eggplant
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  • Red leaf, butter or other soft s...
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  • Plenty of herbs such as thai bas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups water
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  • 1 1/2 teaspoons kosher salt
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  • 1 1/2 cups white rice (short, me...
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  • 7 tablespoons olive oil
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  • 1 1/4 lb eggplant, trimmed and s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/8 cups chopped onion (from 3...
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  • 1 1/4 cups peanut oil
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  • 5 large garlic cloves (2 cloves...
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  • 1/4 cup plus 2 tablespoons tomat...
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  • 3 1/2 cups reduced-sodium chicke...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 cup white rice
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  • 1 cup vegetable stock or broth
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  • One 15-ounce can lentils, draine...
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  • 1/2 medium onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 large orange yam, peeled and c...
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  • 1 1-pound piece calabaza (green...
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  • 2 tablespoons tomato paste
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  • 4 teaspoons salt or more to taste
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  • 2 1/2 cups long-grain white rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 teaspoons coriander seeds
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  • 1 1/2 teaspoons allspice berries
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  • 1 1/2 teaspoons cumin seeds
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  • 1 teaspoon black peppercorns
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  • 1/4 teaspoon turmeric
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 cup white rice
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  • 2 eggplants, (2 pounds total),...
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  • 8 ounces ground lamb
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  • 1/2 cup crumbled feta cheese, pr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
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  • Drizzle of Portuguese olive oil
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  • 1 lemon, juiced
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  • 2 cups chopped yellow onions
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    +
  • 2 medium eggplants, halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 cup chopped mushroom
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    +
  • 1/4 cup cilantro
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  • 1 tablespoon basil
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  • 1 cup chopped walnuts
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  • 1 onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 garlic clove , crushed
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  • 2 cups cooked white rice
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  • 6 ounces fresh spinach , washed
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  • 1/2 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 tablespoons olive oil , divided
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  • 2 medium eggplants , unpeeled, c...
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  • fresh ground black pepper
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  • 2 large tomatoes , seeded, slice...
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  • 1/4 teaspoon ground cardamom
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup tomato juice
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  • 1/2 cup pitted, cracked green ol...
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  • 1/4 cup toasted pine nuts
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    +
  • 8 small (4-inches long) eggplant...
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    +
  • 1 medium onion chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 cup white rice
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    +
  • 8 ounces ground lamb
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped white onions
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    +
  • 2 tablespoons nam pla (Thai fish...
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    +
  • 2 cups diced eggplant (1/2-inch...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 teaspoons minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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