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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large eggplant
  • 2 Tbsps rice vinegar
  • 1 Tbsp toasted sesame oil
  • 1 Tbsp honey
  • zest of 1 lime
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 to 1 1/2 lb eggplant
  • 2 Tbsps vegetable oil
  • 1/2 tsp toasted sesame oil
  • 1 Tbsp minced garlic
  • 1 Tbsp minced ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 5 cups water
  • 2 1/2 Tbsps sea salt or kosher salt
  • 2 lbs eggplant (about 2 medium), cut...
  • 1 Tbsp (or more) olive oil
  • 2 tsps ground cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 fresh lemongrass stalk, bottom 6 in...
  • 1 fresh Thai chile, halved lengthwise...
  • 1 bay leaf
  • 1/2 tsp tsp coriander seeds, crushed
  • 1/2 tsp yellow mustard seeds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 medium eggplants, quartered, and ch...
  • 4 Tbsps canola oil
  • 1 1/2 Tbsps chili bean paste (doubanj...
  • 1 Tbsp fresh ginger, chopped
  • 1 Tbsp garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 2 lbs ground lamb or beef
  • 2 Tbsp olive oil
  • 1 chopped onion
  • 4 chopped garlic cloves
  • 1 tsp allspice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • spelt flour, 175 gr
  • butter, 75 gr
  • oregano, 1 Tbsp
  • egg, 1 white and yolk separated
  • salt and pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 eggplant, cut into 1/2-inch rounds
  • salt and pepper
  • 1 Tbsp olive oil
  • 3 Tbsps miso
  • 3 Tbsps water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 medium eggplant (12-16 oz.)
  • 4 TB. butter
  • 1 lemon for juice (2-3 TB.)
  • 1-2 tsp. SWEET or HOT CURRY POWDER
  • 2 cloves garlic, smashed (1/4 tsp. GA...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 garlic cloves
  • 1 1/2 tsps sugar
  • Pinch of crushed red pepper
  • Salt and freshly ground pepper
  • 1/4 cup fresh lime juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 3 Medium Purple eggplants
  • 4½ tsp Kosher Salt
  • ½ Cup Olive Oil (or as needed)
  • 6 Tbsp Unsalted Butter
  • 2 Yellow Onions (finely chopped)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 6 cups (1/2-inch) diced eggplant
  • 1 pint cherry tomatoes
  • 3 Tbsps olive oil, divided
  • 1/2 tsp black pepper, divided
  • 5 cups fat-free, less-sodium chicken...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 smallish eggplants
  • 3 eggs
  • 1 cup milk
  • 16 oz Italian Panko breadcrumbs or re...
  • 1 cup grated Parmesan or Romano cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup Thai jasmine rice
  • water
  • Salt to taste (optional)
  • 1 1/2 lbs long, thin Japanese eggplan...
  • 2 Tbsps canola oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb Chinese eggplant
  • 3 oz Ground pork
  • 1 tbs Hot bean paste
  • 1 x green onions
  • 2 x cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup toasted chopped pecans
  • 3 tsps toasted sesame oil, divided
  • 1/2 carrot, chopped
  • 1 yellow onion, chopped
  • 1 to 2 Tbsps tamari, or to taste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 large eggplant, cut lengthwise into...
  • Coarse salt and freshly ground black...
  • 1/4 cup flour
  • 1 large egg, whisked with 1 Tbsp water
  • 2 cups panko or coarse homemade bread...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 4 to 5 Tbsps toasted sesame oil
  • 3 Japanese eggplant, cut crosswise in...
  • 2-3 myoga roots, cut into 1/8 -inch s...
  • 12 shiso leaves, cut into 1/8 -inch s...
  • 4 scallions, white parts only cut cro...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 medium eggplant, halved lengthwise
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 2 Tbsps white wine vinegar
  • 2 Tbsps water
  • 1/4 cup plus 2 Tbsps chopped tarragon
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 large eggplant, cut lengthwise into...
  • Coarse salt and freshly ground black...
  • 1/4 cup flour
  • 1 large egg, whisked with 1 Tbsp water
  • 2 cups panko or coarse homemade bread...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 cloves garlic , crushed
  • ½ bunch flat-leaf parsley (about ½...
  • ½ cup tahina
  • 4 Tbsps lemon juice , or to taste
  • 2 large eggplants (about 2 lbs)
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 eggplants, cut in half lengthwise (...
  • 1/4 cup water
  • Cooking spray
  • 1 cup chopped onion
  • 1 cup chopped plum tomato
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb eggplant, peeled, cut crosswise...
  • 4 cups water
  • 2 1/4 tsps salt
  • 2/3 cup all purpose flour
  • 1 tsp baking powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 4 Japanese eggplants
  • 1 cup water
  • 1 cup soy sauce
  • 1 cup brown sugar
  • 1/2 tsp Asian sesame oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp oil
  • 1/2 lb ground pork
  • 2 Tbsps garlic, chopped
  • 2 Tbsps ginger, grated
  • 1 Tbsp fermented black beans, soaked...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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