V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 small cucumber, peeled, seed...
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  • 1/4 cup vegan yogurt
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  • 1/4 cup vegan sour cream
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  • 1 tablespoon freshly squeezed le...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 eggplant (aubergine)
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  • 1 red capsicum (bell pepper)
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  • 6 tortillas
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  • 100 g fresh spinach
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  • 1 ½ cups re-fried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 puff pastry shell
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  • 2 tablespoons Dijon mustard
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  • 1/2 cup creme fraiche
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  • 2 large fresh sage leaves, chiff...
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  • 2 zucchinis
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium eggplants
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  • 2 tbsp top-quality red wine vinegar
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  • salt and black pepper
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  • 1 cup small dark lentils (such a...
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  • 3 small carrots, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 Medium eggplant
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  • 1 tsp salt
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  • 2 tsp canola oil
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  • 1 cup quinoa, uncooked
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  • 2 cup water
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2/3-3/4 pounds wild salmon filet...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon cumin
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  • 1 teaspoon za'atar + 1/2 teaspoo...
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  • 2 tablespoons creme fraiche (or...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large eggplant (about 1 1/2 po...
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  • 8 ounces creme fraiche or sour c...
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  • Juice of 1 lemon
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • spelt flour, 175 gr
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  • butter, 75 gr
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  • oregano, 1 tablespoon
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  • egg, 1 white and yolk separated
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium to large eggplants, scr...
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  • 2 cloves garlic, peeled and sliv...
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  • 2 tablespoons unsalted butter (Y...
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  • 3/4 cup (75 g) grated Gruyere ch...
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  • 1 egg, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 plum tomatoes, cored, halved l...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, chopped
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  • 1 teaspoon chopped fresh thyme
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  • 1 head of garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The Croutons:
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  • 8 slices of day-old baguette, cu...
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  • Extra virgin olive oil
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  • Za'atar (see Note)
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  • The Soup:
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 120 g soft goat’s cheese
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  • 4 tablespoons sour cream
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  • Leaves from 3-4 stalks fresh min...
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  • Juice ½ lemon
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
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  • light cooking oil (such as canol...
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  • salt & pepper
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  • 3 tablespoons butter
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  • 1/2 cup onion, chopped (about 1/...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable cooking spray
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  • 2 small eggplants (about 10 ounc...
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  • 5 eggs
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  • 3/4 cup seasoned dry bread crumbs
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  • 1 cup freshly grated Parmesan ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 egg yolk lightly beaten with 4...
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  • 80 g cold butter diced
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  • 100 ml olive oil
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  • 1 large aubergine cut into 1cm dice
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  • 60 g butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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  • 1/2 cup sour cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups (loosely packed) fresh ci...
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  • 1 tablespoon fresh lime juice
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  • 3/4 teaspoon salt
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  • 1/2 cup plain whole-milk yogurt
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    +
  • 1/2 cup sour cream
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 plum tomatoes , halved
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  • 1 onion , sliced
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  • 2 tbsp grated parmesan
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  • 200.0g ready-cooked lasagne sheets
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  • 1 red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup plus 2 tablespoons all-pur...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup warm water
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  • 3/4 teaspoon salt
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 4 tbsp Olive Oil
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  • 1 large Onion
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  • 3-4 x garlic cloves, chopped
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  • 1 x red chili finely diced
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  • 1 x eggplant, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small eggplant, cut into ½-inc...
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  • 1 tsp coarse salt
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  • 6 Tbsp olive oil
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  • ¾ cup diced onion
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  • 2 clove of garlic, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 x pack 3 mixed peppers by Sain...
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  • 2 courgettes, trimmed and sliced...
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  • 250 g pack large flat mushrooms...
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  • 1 aubergine, sliced into thick r...
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  • 3½ tbsp olive oil by Sainsbury's
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/2 cup plain yogurt
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  • 1/4 cup plus 2 Tbsp. sour cream
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    +
  • 2 tablespoons lime juice
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup water
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 jalapeño chili, sliced
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sugar
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    +
  • 1 tablespoon crushed red pepper
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    +
  • Kosher salt
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  • 2 meaty lamb shanks (about 1 pou...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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